What is the (lotus seed paste) in the moon cake made of?

Lotus seed paste is a food made of lotus seeds, sugar, oil and other ingredients.

Red lotus seed paste is made of lotus seeds and brown sugar. Lotus seed paste is made of lotus seeds and sugar. The skin of Huanglianrong is made of brown sugar and oil, so it is yellow. Lianrong moon cake is a traditional name of modern Guangdong Province, and it is a Mid-Autumn Festival food. There are pure lotus seeds, lotus seeds with egg yolk, double yellow, three yellow and four yellow lotus seeds.

Extended data:

Fresh lotus seeds are rich in conventional nutrients such as carbohydrates, protein and vitamins, and also contain water-soluble polysaccharides, flavonoids, superoxide dismutase and other substances beneficial to human health. It is found that protein in lotus seeds belongs to high-quality plant protein.

Although children are a treasure, there are many precautions when eating lotus seeds. People with cold body should not eat more lotus seeds. People with cold lotus seeds, constitution deficiency and spleen and stomach deficiency should not eat more lotus seeds, especially lotus plumule, otherwise it will aggravate the symptoms of body cold and cause physical discomfort. Lotus plumule should not be eaten with crabs and turtles, otherwise there will be adverse reactions.

Such as nausea, vomiting and severe poisoning. In addition, patients with colds, constipation and hemorrhoids are not recommended to eat lotus seeds. Remove the lotus plumule when eating. Lotus seed heart tastes slightly bitter, and there is a risk of poisoning if you eat too much.

People's Network-Do you understand these benefits of eating lotus seeds?