Have you ever experienced postpartum depression? Are you understood and treated kindly?

I have experienced postpartum depression. Although it is not very serious, I still feel very sad!

I was in my thirties when I gave birth that year. When I was young, I was playful and had no children. Then I began to enter a situation where I wanted to have children everywhere. After the baby was born, I was locked up for nearly two months because of medical accidents, and I almost couldn't get out of the hospital.

A month after confinement, I was out of the hospital, but I was still very weak. My parents are old, so I can't help them much. Mother-in-law is in poor health and her husband goes to work. Often see the children, see backache.

At that time, the room was quiet and the child fell asleep. I packed his little cotton-padded clothes. I didn't use diapers much before, but after using diapers, I often have to remove and wash my cotton-padded clothes once a week. Now that I think about it, I blame myself for not knowing self-pity I am tired and bored, so depressed that I quarrel with my husband.

At that time, there were not many people who said postpartum depression, and they didn't quite understand it. I will have a quarrel when I see my husband coming home from work. He's upset, and I'm manic. One shouted and the other cried. Now I think I'm either depressed or crazy.

People will get better when the children are older. Take the children out to play, go for a ride in the neighbor's house, and find someone to chat with. At that time, the network was not so developed, otherwise it must be watching mobile phones. Haha, the time spent is never a problem. Only good health and good spirit are king! Every woman should love herself. Don't be silly, just pay without rest. Love your children, your husband and your family on the basis of loving yourself!

Getting rid of depression depends on a strong inner strength. A woman who is in a very weak state after childbirth will never concentrate on taking care of her children and forget herself. Only when the mother is healthy and happy can the child grow up happily!

Hello, target. On the issue of postpartum depression, I have seen and heard that my sister-in-law suffered from severe postpartum depression after childbirth, and even beat her mother and destroyed things at home. So let me give you a brief answer.

Many parturients will have severe or mild depression after delivery. Mainly postpartum anxiety, mental instability, and even serious depression, irritability, suicide and other dangerous behaviors. And postpartum depression usually occurs in the second month.

Personally, I think this situation has the following points.

First, it's mainly because the baby's body has changed, from a big belly to an empty stomach, and the physiological structure has not been adjusted yet. The sudden change of hormones in the body has caused changes in the nervous system, which has not been accepted at once. This is a physiological effect.

Second, the painful process of giving birth and postpartum has not received the comfort and care it deserves. This gap causes psychological discomfort, which takes a long time to vent, and then gradually turns into depression. This is the psychological impact of change.

Third, it is postpartum depression caused by children and external factors. Newborn children are prone to crying, which makes some novice mothers and even second-born mothers at a loss. Sometimes when they are in a bad mood, the children add fuel to the fire. There are many external factors, such as family, environment, weather and so on.

So, what should I do if I know that I have postpartum depression?

First of all, adjust your mentality and realize that this is a normal way to vent your emotions. Most postpartum depression can heal itself without taking medicine. It'll be all right in a minute.

Secondly, properly divert attention, such as practicing calligraphy and sewing by hand, and find an emotional outlet. As long as you find yourself with postpartum depression, you will take the initiative to divert your attention to adjust yourself.

Third, find an opportunity to communicate with my husband calmly and seriously and explain some of my situation. I hope my husband can pay attention to it and try to improve it.

Finally, make sure you eat, drink and sleep normally. Ensuring sleep is also a way to adjust your mood.

Personal shallow understanding, I hope to help you a little.

Experienced! Tangshan earthquake happened to give birth to my third grade! Scared me. I don't want to eat from now on, so my mother came to Shanxi from the northeast to wait on me! How does mom adjust my diet? I don't want to eat either! Mental state is not good!

I am in a bad mood! In modern words: it is depression! My family understood my fear and gave love!

Busy at work, no time to get sick and depressed.

Hello, I'm Chacha, and I want to share with you the personal experiences of two children about postpartum depression. I hope I can help you.

I experienced it, but I didn't know it was postpartum depression.

After the second month, Aunt Yue Yue left, and I began to become very emotional. Sometimes I feel wronged. Mother-in-law will secretly say something to her husband. The food doesn't agree with my appetite and the baby keeps crying. I can't help crying when I think about it, and I even have the urge to commit suicide.

When I calm down, I think a lot of things. As far as I am concerned, pregnancy, childbirth and feeding are going well, the baby is fine, my husband is considerate, and my parents-in-law are also very kind to me. They helped me out of that lonely and boundless wilderness.

I don't know the probability of postpartum depression, and I don't know if people like me are at high risk. People like me who live a carefree life and have a harmonious family will be depressed. I think, maybe this probability is still quite large.

Finally, I still want to say thank you for your enlightened support. At the time when I felt the worst, I may have hurt you and always felt that you didn't love me. Now that I think about it, the mistake is really outrageous. It's good to have you.

Women secrete a lot of progesterone from the beginning of pregnancy, and after giving birth to the baby, the hormones secreted in the body drop off like a cliff, which directly leads to maternal mood swings and physical discomfort, which is the main cause of postpartum depression.

I was confined in the late 1990s. At that time, I didn't have such a developed network, and I didn't even have a mobile phone. Although I read a lot of books about pregnancy and childbirth before delivery, my knowledge about depression was almost nonexistent at that time, and I didn't know what postpartum depression was.

Looking back now, when I gave birth to my baby, Mr. Gao took a month off at home, and both my mother-in-law and my second aunt took care of me and my baby in the hospital. But at that time, I was really depressed because of some trivial things, especially when the baby and I were alone in the room. I was particularly lonely, secretly sad and secretly crying for no reason. At first, I thought I was narrow-minded, but now I understand that it is caused by postpartum depression.

In the hospital where I gave birth, every newborn will be given a commemorative coin of the zodiac. My baby was born a few days before the Spring Festival, which happened to be the Year of the Pig, and there were many pigs born. The hospital sent out all the commemorative coins of the zodiac, because it was the Year of the Rat after the Spring Festival and the hospital was out of stock at the end of the year.

For this reason, I am very unhappy, because all newborns in the same ward have commemorative coins. My baby was born a few days late, and I am very depressed. When I came home from the hospital, I was still unhappy.

Miss Gao accompanies me and my baby every day. He learned that I was unhappy because of the commemorative coins. The next day, he went to the department store and bought a jade pendant as a birthday souvenir for the baby. Teacher Gao's actions have always moved me.

During my confinement, it coincided with the Spring Festival. On New Year's Eve, my family watched the Spring Festival Gala in the living room, singing and dancing on TV, laughing and laughing. The next month, my mother-in-law was afraid of my tired eyes and wouldn't let me watch TV, so I lay in bed with my baby and felt very lonely. At first, Mr. Gao occasionally went to the living room to watch the Spring Festival Gala. Later, when I saw my silence, I simply sat on the bed, found out Reader magazine, told me jokes, read stories, and sang his childhood songs with my baby in my arms. The lyrics are very interesting. Seeing Miss Gao clumsily singing and dancing, I finally burst into tears.

In this way, with the warm company of Mr. Gao, a month passed smoothly.

Hello, I'm glad to answer your question!

Seeing your question, I didn't answer it immediately. I hesitated and wrote carefully.

I was a novice nanny in 1997, and now my baby is 8 months old and exclusively breastfed. Now I recall the experience of getting pregnant and giving birth only yesterday. I like to record my life, so from marriage to having children, I will record every happiness or sadness in the memo.

I think a girl my age may not be married, but she can still enjoy life happily. I once regretted why I became a mother so early. But now, watching the children grow up day by day, for the first time, they can turn over, sit, climb and call their mother, which is still very gratifying.

Not only did I have postpartum depression for a while, but my anxiety existed before delivery. I gained nearly 50 kg during pregnancy, and by the time I gave birth 180 kg, my stomach was covered with stretch marks. In the third trimester, I was nervous all night, entangled in natural delivery or caesarean section. Because the fetus is too big to sit up and limp when lying down, I can only have a caesarean section under such circumstances.

It was only after I thought I was born and liberated that I felt naive. My body aches after the operation. Because of my weakness after the operation, I will keep sweating at night, and my bedding is wet. I finally got out of the hospital and felt I could have a good sleep. I'm blocked by milk again! Because of the late breastfeeding, the first breastfeeding, urging for 4 hours, biting my teeth, closing my eyes and holding my husband's hand tightly ... that kind of pain really makes me remember. After that, the hard road of breastfeeding began, covering the wound at night, changing diapers, being locked in the house and so on. I don't know how many times I cried secretly during that time. I can't accept this change, and I will keep cheering for myself every day.

Fortunately, my husband has been with me. From pregnancy to now, he has been with me, taking me to travel, cooking for me, and taking the new moon with him for the next month. I have also been taken good care of. We separated after the new moon left, because my sleep quality was poor and my baby didn't rest well, which would lead to low blood pressure and dizziness. Up to now, the baby sleeps with him, and I am responsible for breastfeeding. I usually paint a makeup occasionally and dress up beautifully. A family of three will go shopping for dinner. Therefore, life is bitter and sweet.

Although being a mother is hard, it is a process that life must go through. Every parent works so hard to raise their children, so it is a challenge for me. At the age of 22, I became a "mother" in a daze.

Only by constantly challenging yourself can you deserve this fateful word. Every difficult moment in life is spent by yourself. People who make people miserable will make them strong.

I will try to be a strong and excellent mother! Become strong enough. I hope every great mother can be treated gently by years.

Hello, I do have postpartum depression. I understand this question very well. Whether I can get rid of postpartum depression requires the efforts, understanding and cooperation of my husband and family, which is not something I can solve alone. I was, too, because I had to go out to work every day before giving birth and often lived in my parents' house. Suddenly gave birth to a child and went back to her mother-in-law for a month by caesarean section. My mother-in-law just gave me three meals a day because I couldn't get up by caesarean section. My mother waited on me during the day, boiled my hands, looked after the children, and let my husband take care of me at night. He didn't care, but also hit the wall and hit the bed, so she called me mother-in-law-people not only ignored you, but also scolded you, so they slept by themselves, sleeping during the day and sleeping at night. Quarrel about it and get angry every day. I am so angry that I cry every day, and crying can't solve the depression in my heart. So I thought of death, and I wanted to die countless times every day. Me too. Think about how I got through it. At that time, every time I told my husband that I was sick, it was a very serious illness. My husband would say that you were melodramatic and all of them were false. Others didn't run out when they gave birth, but you ran out several times. I said that everyone suffers from different degrees of pain. You stood there without saying a word and didn't say I wasn't born. Just give me a caesarean section. Fortunately, my mother was with me, otherwise I would have jumped to my death. I didn't know until I gave birth to a child that a woman's life is really worth a life, and they all came from the gate of hell. Therefore, every husband and mother-in-law should take it seriously and treat their daughter-in-law and daughter-in-law well. People's own mothers have raised their daughters for nearly 30 years, never asking them for anything, so they give them to you for nothing, give you children, do housework for you and earn money for your family. Nobody owes you anything except your parents. When I go to your house and people call you your mother, you should take the responsibility of being a mother and care for and help your daughter-in-law from all aspects of food, clothing, housing and transportation, instead of going out to speak ill of her daughter-in-law and let her wait on you. You should take the responsibility of being a mother and be kind to her daughter-in-law, and her daughter-in-law will be kind to you when you get old. Of course, you should be self-reliant when you are old, and don't expect your children, because in a rapidly developing society, everyone is under great pressure and busy with work. My son and daughter-in-law all have their own jobs. If we can't help them, don't give them any trouble. So now besides being a good mother, I also learn how to be a good mother-in-law in advance. Although you have raised this question now, I believe that you have stepped out of your misery and started a new life, so I didn't talk about how to get out of depression. I just told my husband and mother-in-law my humble opinion. I sincerely hope that the world is full of love, and fewer and fewer pregnant women suffer from depression. Thank you!

I am born after 50, and depression is a term that has only emerged in recent years. I didn't know it was postpartum depression in the 1970s. I remember staring at every breath and every expression of my son's sleep, reading the diseases that human beings have to experience in medical books, and thinking very painfully about how to raise him. I think these are all depression ... and they pass before you know it. At that time, maternity leave was three months, and there was no time for depression. I have to work, find a nursery for my son, feed him twice a day, and fall asleep when I am tired of washing clothes at night. Frankly speaking,