Can I eat preserved eggs during lactation?

Preserved eggs may be eaten frequently in daily life, for example, tofu may be mixed when eating. However, after giving birth to a child, women are breastfeeding and dare not eat preserved eggs casually, for fear of causing bad effects on the body or fetus. So, can you eat preserved eggs during lactation?

First of all, if women are breast-feeding, it is best not to eat preserved eggs. Because preserved eggs are processed with strong alkali, there may be more lead in them after processing. If breast-feeding women eat it, it will not only affect their own health, but also affect the breast-feeding baby through milk, making the baby's brain and nerves stunted.

Secondly, if women are breastfeeding, they should pay attention to their diet and try not to eat some processed foods, which may contain some harmful ingredients, which will affect the physical recovery of lactating women and the health of lactating babies. During lactation, women should pay attention to diet as light as possible. They can drink more soup to digest and absorb, and the nutrition inside is still sufficient. In particular, they can drink some crucian carp soup, sparerib soup, or pettitoes soup, which is not only nutritious, but also plays the role of lactagogue.

In addition, women should also be careful not to eat some cold food during lactation. After eating at this time, it will not only stimulate your stomach, but also let the nursing baby have diarrhea through the milk. Breast-feeding women should not eat some irritating or greasy food, which is not good for themselves and their babies' health.