How to get rid of emo emotions!

2. keep a cat or a dog.

3. do something else to divert your attention.

4. Have a chat with the person who knows you best.

5. do some exercise.

6. Find a decompression method that suits you.

7. Try different and new things.

8. Enjoy the sunrise, sunset and the stars in the sky at night.

9. Take a short trip with friends.

1. Get out of the place that makes you feel uncomfortable for a while.

11. Go to bed early and work regularly.

12. Play less mobile phones and brush less social software.

13. Go out and enjoy delicious food.

14. Sing or dance.

15. communicate with your parents more.

16. Challenge something that scares you.

17. Buy a bunch of flowers.

18. Warm light for the bedroom.

19. tidy the room.

2. Find out what really makes you depressed and try to solve it.

21. Don't expect too much of yourself, just do your best.

22. forgive yourself.

23. praise yourself.

24. Be grateful and satisfied.

25. Buy some new clothes you like.

26. Don't resist sadness, accept it.

27. consult a professional psychologist regularly.

28. Go to the supermarket.

29. Compare with yourself before, instead of always comparing with others.

3. Save some money.

31. Don't care about the meaning of everything you do, feel more and evaluate less.

32. Stop procrastinating and try to finish what you should do as quickly as possible.

33. read for a while.

34. Take a hot bath.

35. Don't run away, face life bravely.

36. Drink water and eat some chocolate and fruit.

37. Have a picnic in the sunshine.

38. watch a good movie.

39. Tell a cold joke to a friend.

4. Live no matter what, and live to a very old age.