National Eye Love Day Essay

In our daily life, everyone has been exposed to prose writing. An activity, essay contest, etc. generally need to write essays. After the author submits the manuscript to the organizer of the essay activity, the author's work can participate in the competition, but part of the copyright is also given to the organizer of the essay activity accordingly. Do you know how to write this article correctly? The following is the National Eye-Love Day essay I compiled for you, which is for reference only and I hope it will help you.

National Eye Love Day essay 1 We often see some teenagers aged 14 or 15 who are nearsighted. So, how is myopia caused? An important reason is that we don't pay attention to protecting our eyesight. Excessive fatigue leads to eye deformation and myopia. This brings a lot of trouble to study and life. So we should prevent myopia. There are many ways to prevent myopia, mainly to prevent darkness, proximity, sway and duration. Anti-darkness means not reading or doing strenuous work in the dim light of bare iron. Some young friends are addicted to reading novels, knowing that it is dark, they don't want to turn on the light, and they keep reading on their desks, which is very bad for their eyesight. Over time, it will cause myopia. To avoid approaching, just don't read and write too close to your eyes. It is most appropriate to put the book about a foot away from your eyes.

Writing on the desk or reading in bed does not meet this requirement. To prevent shaking means not to do anything conspicuous in the shaking place. Some people read books in rickety cars, or eat books by the roadside while walking in the sun. In this way, the separation between books and eyes is constantly changing, and the muscles of eyes and eyes are constantly working hard. They will get tired after a long time. Long-term prevention means that eyesight-consuming work should not last too long. After reading and writing for about an hour, you should have a rest, and it is best to look far away and let the muscles that regulate the lens have a rest.

In addition to these "four attentions", it is best for young friends to "see the distance twice a day". The way is to stay in the distance for three minutes, then close your eyes and lower your head. After a minute or so, it suddenly opened. With your eyes wide open, follow the ball up, down and left. This activity can make the eyeball get a full rest, which is beneficial to regulate the function of eye cavity and reduce the spasm of pupil machine. Regular enemy exercises are also a good way to prevent the enemy from approaching.

As long as the above methods are carefully done, we can prevent near-death Young friends with myopia can do this to prevent myopia from deepening and try to restore normal vision.

National Eye Love Day Essay 2 If the eyes are the windows of the human soul, then myopia is a white gauze covering the windows. So we should protect our eyes and prevent myopia.

The formation of myopia is generally caused by heredity, malnutrition or improper use of eyes. Among them, incorrect use of eyes is the biggest factor of myopia among primary and secondary school students. How to prevent myopia in daily life?

1, insist on doing eye exercises several times a day to promote blood circulation and accelerate eye metabolism.

2. Do a good job of "three ones" when studying: hand is one inch away from the pen tip, eye is one foot away from the book, and chest is one punch away from the table.

3. The study time should not be too long. Generally, look at the distant green plants every once in a while, or close your eyes to reduce eye fatigue.

4. Develop good eye habits, don't study in too strong or too weak light, don't play computer for a long time, and so on.

5. Exercise more and eat more foods containing vitamin A and carotene. Keep a balanced diet.

6. Keep your eyes clean, for example, don't rub your eyes with dirty hands.

7. Keeping enough sleep can give your eyes the best rest.

Myopia has brought a lot of inconvenience to our life, so we should protect our eyes, prevent myopia and make our life more colorful.

National Eye-Love Day Essay 3 I'm in Grade 5 this year, and I study very well! Who knows, it turned into myopia.

Myopia is a very troublesome thing, and it also brings me a lot of trouble! My mother is very opposed to my wearing glasses, saying, "Little girls don't look good wearing glasses, and they will never be removed, and their faces will be deformed." If you grow up, you are not beautiful, and others will call you' four eyes'. "But my mother doesn't understand the pain of myopia! The doctor said that my degree is relatively small and I can correct it now. So I order eye drops now, but things in the distance are only white to me.

Once, the music class was changed into a math class, and Mr. Gan gave us a lecture with a TV booth. Teacher Gan told me a question, and then asked me to stand up and say the formula and the result. I stood up and squinted and said, "Teacher, I can't see clearly." Teacher Gan said angrily, "I can't see clearly. Didn't I tell you to get your glasses at once last time? " Why hasn't it been matched yet? ""My mother is not good enough for me ""Stop it, only losers make excuses ",and then let the students practice. After a while, the teacher asked me to answer questions again and showed me the words several times. I stood up and blurted out the answer. After this class, the teacher called me outside and gave me a lesson. Alas!

Students, protect the windows of your hearts! Don't spoil him, or it's too late to put on your eyes and regret it!

How many people are in trouble and suffering because of myopia? As a discerning family, we enjoy the beautiful scenery of great rivers and mountains, the colorful world, the vibrant green trees, red flowers, purple tulips, fragrant daffodils, green creepers and the vast grasslands of Shan Ye, which always touch our heartstrings. While we are intoxicated, how many people are sad and sad because they are immersed in darkness and ambiguity. Their eyes seem to be covered with a thin cloth, surrounded by morning fog, and covered with a veil that seems to be nonexistent, blocking their view of the world.

We have a pair of bright eyes, and how many people destroy their eyes unconsciously? When you are nearsighted and faced with bitter wine and bitter fruit, where can you sell regret medicine in the world?

No matter how good the function of the eyes is, it is useless not to protect them. We must abide by the three "dos" and "don 'ts":

First, we should pay attention to eye hygiene. Don't spend too much time reading or using the computer. Rest every 30 to 40 minutes 10- 15 minutes, look far away and relax your eyes. No more than 6 hours in front of the computer every day.

Don't read in the dark. Such as: bathroom. The bathroom is dark and the light source is unscientific, which is harmful to the eyes. Some people are reading in bed, and bad posture will increase the burden on their eyes.

Second, we should pay attention to eye exercises. Doing eye exercises can smooth blood, relax muscles and relieve fatigue. In ball games, when the eyeball follows the target movement, the ciliary muscle relaxes and contracts, which improves the blood perfusion of the eyes and promotes the metabolism of the eyes.

Second, don't put eye drops regularly. Your eyes will feel comfortable when you use it for the first time. If used for a long time, it may lead to glaucoma, visual impairment and even blindness. No surgery or medicine can save it, not scare you.

Third, we should eat more food to protect our eyes and supplement nutrition. Vitamin A and carotene are the main nutrients for normal metabolism of human body. Pay attention to replenish water, eat more soy products, fish, milk, vegetables, tomatoes and fresh fruits to protect your eyes.

Third, don't use inferior sunglasses. Inferior sunglasses, the performance of blocking ultraviolet rays is not strong, the coating is easy to be damaged, and the transmittance is seriously reduced. Eyes are like seeing in a dark room. At this time, the pupil will become larger, and the residual ultraviolet rays will be injected into the eyes in large quantities, causing harm to the eyes. Don't let fashionable sunglasses become "eye killers", choose good sunglasses.

Let's take care of our eyes hand in hand, so that this world full of laughter can always come into view at will, and no one will be deeply troubled by myopia, as if trapped in a swamp. We need to open the precious window of our eyes, let the golden sunshine shine on our hearts, let the pleasant scenery edify and wash our hearts, and let ourselves enjoy the beautiful scenery; We need to open the precious window of our eyes, travel all over the rivers, lakes and seas of the motherland, and see all the places of interest around the world; We need to open the window of our precious eyes and watch the stream flowing in the embrace of nature, jumping with lovely spray and singing sweet "songs of nature" happily.

In the quiet night, the fragrance of cordate telosma is rendered in the air, which conveys a wonderful poetry like light ink. Looking from the window, the soft light of the moon pours away, and the happy and lovely stars add a lot of interest to the night sky. Look, that star is still blinking its bright eyes and smiling mischievously at us! Friends, cherish a happy life, let's start with loving and protecting our eyes!

Oh, I may see such a clear and bright world for the first time since the fifth grade! Since I put on my glasses, the world I see is no longer as blurred as before. This new feeling really surprises me! The colorful expressions of the students, the words on the blackboard, the charming scenery outside the window and the blue sky suddenly became clear and bright, as if a magician had cleaned the whole world.

At first I thought it was good to wear glasses, but soon I didn't think so. It's troublesome to take it off when doing eye exercises and put it back on when you're done. Always wearing glasses, the degree will get deeper and deeper; Changing glasses will increase the financial burden at home; Wearing glasses for a long time will also lead to bulging eyeballs and small pits on the bridge of the nose, which is very unsightly; There is something suddenly on the bridge of the nose, which tastes bad; If one day I forget to wear glasses, my eyes will be blurred again. ...

I began to regret: why didn't I cherish the windows and eyes of my heart?

I have read Helen Keller's If I Have Three Days of Light. She had a hard and long 87 years of loneliness without light and silence. The strong Helen Keller was not defeated by fate, but became a famous female writer through unremitting efforts and love for life, which made the world sit up and take notice. I admire her indomitable will, but at the same time I feel sorry for God's injustice to her.

We can say how lucky we are! However, how many people do not make good use of and cherish these precious talents? When reading and writing, my head is always buried very low and I seldom think about the fatigue of my eyes; In the evening, our eyes should have a good rest after a day's work, but some students watch TV and play computer for a long time. This is how our eyes become dull and nearsighted ... Yes, perhaps, only when we lose something will we miss it and cherish it.

Sometimes I think that if everyone treats every brilliant day as the last, it will be more valuable. If we don't cherish and think that the days of being bright or not nearsighted are still long, then the window of our hearts will not become so pure and energetic.

Friends, cherish the light! Cherish your talent!

As we all know, eyes are the organs we use to observe the world around us. Without it, we can't know what the world around us is like, and we can't see rich and novel things.

A few days ago, our teacher gave us a lecture on eye health care, which made us know the importance of eye health care. Think about it, if your eyes can't see anything clearly, how much trouble it will be.

Not to mention those blind people, if they can't see anything, they may accidentally bump into something, which may be life-threatening. How unfortunate this should be.

China is a country with high incidence of myopia, ranking second in the world. This is enough to show how many people in our country are nearsighted.

Nowadays, children like to lie prone or lie in bed when reading, which is not good for their eyes. And ... we don't pay attention to protecting our eyes. We don't pay attention to eye exercises that we have to do every day, and regard it as business.

These factors are the reasons why we are nearsighted, and many nearsighted people are nearsighted for this reason.

The teacher told us that our eyes are now developing and forming. If we don't protect them now, we may be nearsighted in the future, which may also have an impact on finding a job in the future.

So protect your eyes, take a rest after writing for a while, and look down and relax your eyes during recess.

If you are nearsighted, don't panic, be ashamed of your myopia, and don't tell your parents, otherwise you will be as nearsighted as 750 boys.

In a word, eyes are very important. If you are nearsighted, you should treat it with effective methods. Of course, if you are not nearsighted, you should also pay attention to prevent myopia!

National Eye Love Day Essay 7 My family is a "glasses family". You should know how many people in our family wear glasses! My father, my mother, my period, my aunt and father, my brother, my aunt ... Oh, too many to count! Although wearing glasses can help eyes see things clearly, wearing glasses also has troubles.

According to my investigation, wearing glasses has the following troubles: 1. You must wear glasses to see things. If you forget to bring your glasses, that's too bad! 2. When wearing glasses, the glasses are placed on the bridge of the nose, which will hurt if worn for a long time. 3. Wear glasses when the weather is cold. As soon as I entered the room, my glasses were foggy, so I couldn't see clearly. 4. Worries such as expensive glasses. I asked my mother why she wore glasses. She replied that when she was a child, her writing posture was not very correct. Over time, her eyesight became zero. I also asked my father that he wore glasses because he was reading in the wrong posture, so I gave you some suggestions: 1. Read and write in the right posture, and keep the distance between your eyes and the book one square foot. 2. Keep reading for an hour or so, take a rest, or look at the distance for a while.

Everyone pinned their hopes on my "eyes", but my eyesight was so low that I couldn't see clearly what was written on the blackboard sitting in the fourth row, so I was implementing my "myopia prevention plan", that is, I looked at the big trees planted by the school after class and after school every day, playing less computer and looking into the distance every day.

I wish I could be the only person in my family who doesn't wear glasses.

There are many legendary "little four eyes" in our class. I heard from the doctor that environmental pollution has a bad effect on the eyesight of the eyes. In fact, myopia is caused by lack of exercise, picky eaters and malnutrition, and playing computer games and watching TV for a long time is also the main cause of myopia.

After my recent observation in class, Luo and Feng are both pseudomyopia, and their speed is not very deep. Don't play computer for a long time, 80% don't need to wear glasses. Because Shenzhen has a good environment and a lot of greenery, I think the environment should not be the main cause of myopia, but the ability of self-reliance. The main reason is that students do not have enough lighting when doing their homework, forcing them to move their books closer. Over time, myopia will deepen.

Excessive use of computers makes eyes tired. And never put the computer in the bedroom, because the computer has radiation, which is bad for your health, especially your eyes. When there is dust, don't wipe your eyes with hands with bacteria, otherwise bacteria will enter your eyes and your eyes will become red and swollen, especially don't rub your eyes.

I once investigated a nearsighted classmate. His writing posture is: bending over, his head leaning on the internet, and the distance between the table and his eyes is not one foot, which leads to his myopia. However, he has enough sleep time and goes out to exercise every morning. I believe that as long as he changes his sitting posture, his eyes can be restored.

Remember a few rules to prevent myopia:

1, don't wipe your eyes with hands with bacteria;

2. Less contact with computers and televisions;

3, sitting posture, the distance from the table to the eyes should be one foot;

4, don't make your eyes too tired, adjust your sleep time appropriately, go to bed early and get up early. Remember! Be sure to wash your hands frequently. Protecting your eyes is everyone's responsibility.

Speaking of myopia, I'm "fed up". If you are nearsighted, you should wear glasses. But glasses are an obstacle, very troublesome, and I often forget to bring them. But without glasses, I can't see clearly, I can't see clearly the words on the teacher's blackboard, I can't see clearly the TV and computer ... it really bothers me. Moreover, checking eyesight is even more "terrible". After wearing glasses every year, my mother always keeps nagging: "Your eyesight has dropped again because you didn't protect your eyes before." "I'm embarrassed and embarrassed. Yes, that time, I made a big joke because of myopia.

That day, we went to grandma's house to play, and I forgot to bring my glasses again. Who knows, walking on my way home, I vaguely seem to see a woman coming in front of me. When I saw my mother, I thought she was coming to take me home. I'm a little surprised. I waved to her. I was puzzled when I saw that she didn't respond. I waved to her again in a hurry, but she still didn't respond. "Mom, really!" I muttered something. So I shouted to her twice: "Mom-Mom-Mom-",but she bowed her head and left. I was anxious and thought, "What's wrong with mom? Why did she ignore me? Didn't see me clearly? " I was a little annoyed and shouted at her, "Mom, will you pick me up?" When the woman heard someone calling her "the monk of Zhang Er-scratching her head", she looked up in confusion. At this time, I felt "something bad happened", shocked, shocked. It turns out that she is not my mother, but a little like her mother. And because I'm nearsighted, I got my mother wrong when I was in a hurry! "My God!" I gritted my teeth, felt numb and my face flushed. "I'm sorry, aunt." I mistook you for someone else. "Aunt smiled:" kid, you should protect your eyes in the future! "You must be nearsighted. Don't mistake your mother next time! You are so funny! " I am even more embarrassed when I hear this.

Actually, it's all my fault. I used to read on my stomach, lie down, almost write in my notebook and watch TV at close range ... Not only that, I always ignored my parents' words and went my own way every time ... I really regret it. If I can do it again, I will take good care of my eyes. But what's the use of regret? Hey!

Myopia, myopia, you really hurt me! When can my eyes "clear the clouds and see the sky"?

National Eye Love Day essay 10 "Scholars in this world are nearsighted, and those who are nearsighted are scholars in this world ..." Whenever I think of this tongue twister, I regret it. I wish I had bright eyes! But in the fifth grade, I unfortunately became a "nearsighted family".

When I was in the sixth grade, I reluctantly put on my glasses. Some people think that wearing glasses is a symbol of intelligence, but I have been nearsighted for more than two years and I think this is the beginning of a nightmare. Although I don't always wear glasses, I still have the title of "four eyes" Every time I put on my glasses, I will see the bad habit of using my eyes a few years ago: because the novel is very sci-fi and the story is extremely attractive, I stayed at home for a long time and finished it at once. After reading it, my eyes were bloodshot and extremely tired; Because I feel bored outside, I shut myself in and watch TV all day. I regret it at the thought. Now the workload of the eyes is a little bigger or the working hours are a little longer, which will be extremely uncomfortable. In order to relieve eye fatigue, I had to shorten the blink interval, so that I had the bad habit of blinking again. Sometimes in order to see things clearly, you can only look at things with your eyes open, but sometimes you still can't see clearly.

It's not just the eyes that suffer from myopia. Because the work of glasses is done at the expense of nose and ears, small businesses have long suffered from nose and ears. Although glasses have no weight, they feel bad after a long time.

Alas, this annoying myopia.

National Eye Love Day essay 1 1 Everyone wants to have a pair of bright eyes, just like the shining stars in the night sky. After suffering from myopia, thick glasses, like anything, can't show the liveliness and loveliness of children. I don't see any gentle temperament.

So how can we protect our eyes and prevent myopia?

First of all, students should have a correct eye posture. Students should read and write every day. When some people write, their chins are on the table, their shoulders are tilted, and their eyes are eager to get into the paper. In this way, in order to adjust the appropriate distance, the muscles in the ciliary body cannot relax and the convex lens cannot return to normal for a long time. So the eyes can't see things in the distance clearly.

Secondly, pay attention to the right light. Simply put, it can't be too dark or too bright. Otherwise, mydriasis will lack diopter and cause myopia. I think you must have experienced it.

Also, we should pay attention to the combination of work and rest. After reading an hour's book, we should look at the distance for a while and look at the green fields and buildings to relieve the fatigue of our eyes. Never watch TV right away.

Eyes are precious, just like our lives, so we must cherish them. Eyes are the windows of the soul, which show a person's intelligence, loveliness and liveliness. Let's actively prevent myopia and keep the window of your heart bright forever.

National Eye Love Day essay 12 Two strange things happened at home this morning: First, mom, I couldn't find my glasses, so I had to lie on them and read as if I were going to eat the book; Second, grandma, grandma made me a small quilt this morning. When she was threading a needle, one hand reached far and the other poked it with a thread, but it couldn't get into the eye of the needle. She was angry and seemed to have a grudge against the needle. I asked my grandmother, "Grandma, what are you doing?" Grandma said, "I am old, useless, dizzy, and I can't even recognize a needle." Come and help me identify it. "I put it on at once, and grandma praised my good eyes.

I asked my mother, "Why do you see things so close to your eyes and grandma so far away?" Mom said, "I'm nearsighted. I can't see clearly at a distance. Your grandmother is presbyopia, also called hyperopia. If I am nearby, I can't see clearly. I have to go far away to see it. "

I felt very strange, so I asked my mother, "What is this? How did it happen? Will I be like you or grandma in the future? " My mother smiled and said, "honey, my mother is nearsighted because she is poor at school and has no money to buy candles, so she has to light a small oil lamp to study." The small oil lamp is so dim that I can't see clearly. After a long time, my eyes will be very tired and I will be nearsighted slowly. Besides, when my mother was reading, the posture of writing and reading was incorrect. She always reads on her stomach, lies down and sometimes does her homework in bed. It's bad for her eyes. As for presbyopia, most people's eyes are like this when they are old. You may be like grandma in the future. "

I shook my head and said, "Eyes are very important. I won't be like you and I won't be like grandma. I want to protect my eyes from myopia and hyperopia, so that they can work well for me. "

National Eye Love Day essay 13 Eyes are a part of the body. Without your eyes, the world is dark in your heart.

Watching TV should not be too close to it, but two or three meters away from it. In my hometown, I once watched TV near the TV. After watching it for a long time, I turned it off. I found my vision blurred. My mother took me to see a doctor, and the doctor told me, "You are nearsighted."

You can't read while lying down. As soon as I got home after school, I read in bed. As a result, my head began to hurt

Let your eyes rest on time. Once, I did my homework very late, and then my eyes began to hurt and I couldn't open them, as if they were going to explode.

So people can't be like me. Be sure to protect your eyes!

National Eye Love Day Theme Essay 7

Everyone has a pair of eyes. If we don't protect our eyes now, we will regret it for the rest of our lives. Take Xu in our class as an example. He likes reading comic books very much. He goes to the bookstore almost twice a week, but his reading posture is lying down, so after a long time, an ugly pair of glasses runs on his nose.

Another example is Zhang Yanhong, our monitor. She studies very well. Once she won the first prize in a math contest, and she was the teacher's right-hand man! But she has congenital myopia, and she likes reading very much. So she will go to the front to look at the questions of the quiz. This is because she didn't protect her eyes. If she had protected her precious eyes, she would not have become the first generation of the glasses family. If we don't want to be descendants of the glasses family, we should watch less cartoons and play less games online. If you want to make great contributions to the motherland, you must first not be nearsighted.

National Eye Love Day Essay 14 Today is June 6th, World Eye Love Day. The eyes are the windows to our hearts. Eyes are very important to us. We use our eyes every day in our daily life, for example, reading, doing homework and reading on the blackboard ... If our eyes are not good, our life will be inconvenient.

But now many students often watch TV and play computer in their parents' time, pay no attention to protecting their eyes, and use their eyes unscientific and unhygienic, which leads to poor eyesight, so they put on their eyes early. Unfortunately, I am one of them. Now I finally know that it is inconvenient to wear glasses. For example, I have to take off my eyes when I wash my face and do eye exercises in the morning. It is also inconvenient to go to physical education class. Now I know how important a pair of good eyes is, so I take it seriously at home and learn some small ways to protect my eyes. Let me briefly introduce a few tricks:

1, you can rub your hands quickly, then put them on your eyes and massage them with heat.

2. You can turn your eyes in all directions.

You can make your eyes see farther.

I hope I can take off my eyes soon, and I hope everyone's eyes will become brighter.

National Eye Love Day essay 15 Eyes are the windows of human hearts, and each of us has a pair of bright eyes. Only with bright eyes can we study and work better, enjoy a better life and watch a colorful world. If you want bright eyes to last forever, you must know how to cherish and protect them.

I have a good friend who is a classmate. When we first went to school, our eyesight was very good, but he didn't pay attention to the habit of writing and reading. When he was studying, he was very close. When writing, his eyes are one finger wide from the exercise book, and his vision continues to decline. Later, he didn't know the protection, and his eyesight dropped sharply, so he had to put on a pair of glasses and became the "small glasses" in our class.

To protect your eyes, you should start from life. When you come home from school every afternoon, you should form a good habit when you do your homework: hold the pen correctly and sit correctly. Use some scientifically certified tables and chairs that are helpful for sitting posture, and use eye protection lamps when reading and writing for a long time. Don't develop some bad reading and writing habits, don't do homework at close range on the desk, don't do homework in dark places, don't walk and read books, and don't lie in bed watching TV and playing computer for a long time. After using it for a long time, we should give it enough time to rest.

When our eyes are dry, we should give them some water and drop some eye drops. When our eyes are tired, we should do eye exercises seriously every day and give our eyes some massage. Go to a professional vision hospital to check your vision regularly every month. If your eyesight drops, we should listen to the advice of some professional doctors.

Let us protect our eyes together! Since childhood, a pair of bright eyes is hard to come by, so you should know how to cherish and care.

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