How can painful memories be eliminated?

There is no medicine in the world that can erase memories, and there is no way to turn back time, so of course you still have to rely on yourself if you want to erase painful memories!

Since it is a painful memory, there is nothing wrong with it. It must be unforgettable and unforgettable. Especially feelings, or separation between life and death, or damage to the body from the outside world! I think there should be nothing more painful than this and I don’t want to remember it anymore! So if you want to forget, you must first rely on your own thoughts, because many times, no matter what others say, no matter how much they say, it can't be as good as thinking about it yourself, and your own thoughts will suddenly become enlightened. Therefore, convincing yourself is the most important thing! You can keep yourself busy and not give yourself time to think, whether you are working, shopping, or chatting with friends? Or do something more meaningful. In short, keep yourself busy so that you don't have time to think about other things. Or change the environment, leave the familiar environment full of memories that you don’t want to remember, change the environment, change the mood, and change a new lifestyle. This is also a way to forget painful memories. Of course, everyone has thoughts, feelings, and flesh and blood. In any case, you will never forget it and forget it. Just erase this memory and it will disappear. But you must believe that time is the best medicine, as long as it is the most painful at the beginning. Let yourself come out in those few days, so is the day when you can see the light come back again far away?

When you are sad, you can cry, you can consume, you can keep eating, and do things that you usually don’t dare to do, but after letting yourself vent and relax, try to forget the pain ! In fact, apart from life and death, everything in this world is trivial, and life is so short. Why not hurry up and take advantage of your youth to do the things you are still capable of doing, instead of wasting time on painful memories that have passed? Woolen cloth? Every day has passed and cannot be repeated again. It is also a unique day. Instead of worrying about how to erase the memory, why not think about how to live a better life in the future! Drop everything and step out, and you will find that you can actually live a more exciting life!