Impotence, always embarrassed to go to the hospital, afraid of jokes, how to do?

Hello! The occurrence of male premature ejaculation and impotence is mostly due to wanton indulgence, or juvenile masturbation by mistake, until the life door fails, the essence of which is qi deficiency and cold; Or depressed, sad spleen; Or because of fear of kidney injury, but also because of hot and humid betting, muscle relaxation and flaccidity, but mainly kidney yang deficiency and flaccidity. Kidney yang is the foundation of yang qi, which has the functions of warming the body, steaming water and promoting reproductive development. Deficiency of kidney yang leads to warm and dereliction of duty and qi has no right. As a result, chills and cold limbs appear, and sexual function declines. Therefore, male impotence is not strong, accompanied by dizziness, weakness of waist and legs, palpitation and insomnia, pale face and listlessness. If you want to recover, you must abstain from color and preserve your health, don't look at pornography, don't indulge in prostitution, and keep your true colors. In addition, the way of keeping in good health should also be done well. Don't sit up too long. Get up and exercise for 40 minutes. Try to sleep before 10 at night; And with proper exercise, impotence and premature ejaculation can be recovered, remember not to indulge again. I hope you can recover soon!