A 700-word essay on fitness

Want to write a 700-word essay about fitness? Here we provide a large number of 700-word paragraphs for fitness essays, as well as good words and sentences for fitness essays of 700 words, etc. The content of this article mainly selects 10 high-quality original articles, with expert comments at the end of each article. Travel Notes on the National Fitness Plaza

On National Day, my father and I rode bicycles to the National Fitness Plaza. Before reaching the square, you can hear the laughter inside.

When I walked into the square, I saw an endless flow of people coming and going, and there were countless fitness machines. Some people play with horizontal bars, some with parallel bars, some with climbing, some with weight lifting, and some with other unnamed fitness equipment... It's so lively.

Going further north, you can see many beautiful flowers and plants, including a bunch of red flowers, chrysanthemums, small cypress trees... They are like cute little dolls, raising their heads as if to welcome you. Further ahead is the skating rink. I saw many children skating in the field. A child was a little nervous because he had just learned to skate, so he fell down after a while. However, he was not discouraged and continued to practice. Look, how gracefully and freely he skates now.

Going further west, you can see artificial lawns. On the lawn, a dozen big brothers are playing football. Every big brother walks like flying on the court. "Good goal, shoot quickly!" I shouted loudly, and I saw a big brother kicking the ball into the goal with a volley. "Good shot!" the surrounding spectators shouted excitedly.

Keep walking forward and you will reach the badminton court. I saw a few children playing badminton. Although they were young and did not play very well, they all played seriously and exercised.

To the south of the badminton court is the basketball court. Because the construction has not yet been completed, there are no active crowds on the field, but the basketball hoops have been installed, as if people are welcome to exercise at any time.

My dad and I also played with some fitness equipment. I practiced climbing and was able to go all the way to the end. Looking at the envious eyes of the children around me, I felt very proud, like a little champion! The Beijing Olympics and Paralympics just ended some time ago, and the grace of many champions is still emerging in front of my eyes. Now looking at people exercising, I think, I should also exercise well, maybe I can become a world champion in the future!

It was getting dark, and my father told me to go home, and I reluctantly left the National Fitness Plaza. It still appears in my mind until now, and I can't forget it for a long time.

Comments from zw.Liuxue86.com teacher:

This "National Fitness Plaza Travel Notes" is a true, friendly and natural narrative. By writing "My father and I rode bicycles to the National Fitness Plaza to play ", to express the author's love for "physical exercise" and give readers a real and vivid feeling.

Family Fitness Competition

During the National Day, our family held a family fitness competition. The competition members are dad, mom and me. But which project to choose? After unanimous discussion, the competition items were determined as: yo-yo, hula hoop, shuttlecock, and Rubik's cube. The one with the highest score was the champion. In order to reward the champion, my mother specially made a beautiful gift: fruit salad.

The competition was both lively and tense. The first event was yo-yo, which Dad was good at. Because Dad was a little careless this time, he ended up in second to last place. I won first place. Mom was there. Some jokes were also made during the game, which made people laugh so hard that they couldn't stand upright.

The second event was the hula hoop. "Ha! This is what I'm best at. I must win." As I said that, I started spinning and turned very well. As soon as the competition was over , I quickly ran to the score and took a look. My score was so high. Dad had only turned a few times when the hula hoop fell down with a "wow" sound. Dad did not lose heart and said to himself: "Don't worry, take your time, there are two more times!" Because Dad thought I was anxious about getting high scores, but never got better once. Finally, my father had no choice but to leave the field.

It was my mother's turn, and she thought: "I can't compare to Gray, but I have to beat her father." My mother did what she said, and she really won the second place. In this game, I won the first place again.

The third event is the shuttlecock kicking that my mother is best at. My mother is really good. She kicked 23 shuttlecocks at once. My father and I each kicked 3 shuttlecocks. We really admire our mother.

The fourth event is to play Rubik's Cube. Needless to say, I must be at the bottom because this event is my father's strength. As expected, my father is the first, my mother is second, and my father can finish it in less than a minute. On the one hand, my mother barely managed to cock it in 5 minutes. When it was my turn, I hurriedly started to cock it. It had been more than 5 minutes and I still hadn't cocked it. Had to admit defeat.

The competition is over and the results are judged. I am the champion. Through this competition, I learned that everyone has their own strengths and we must learn from each other's strengths to make greater progress.

zw.Liuxue86.com teacher’s comments:

Through the detailed description of the “Family Fitness Competition”, the author of this article understands that “everyone has their own strengths, and we must Only by learning from each other's strengths can we make greater progress", and thus realize the true meaning of life. The description is delicate, vivid and very contagious.

National Fitness Competition

Today, the weather is sunny and sunny, and the warm sunshine shines on your body, making it very warm. Huh? Why are there so many people coming over there? oh! By the way, today is the day of the "National Fitness Competition".

The first fitness item: running competition. However, this time is very special and any method can be used. Driving a car, flying, etc. 2. The total distance of this race is 1,200 kilometers. If someone wants to run away, they will definitely be exhausted. At this time, the contestants entered the stage. When everyone saw it, they were Pipilu, Luo Ke, Lu Xixi, Shuke Beita and the twelve zodiac kings. They were all big shots. "Bang"! The game begins. Pipilu first took out the clay pony and called out "Phantom, change." In the blink of an eye, a super luxury car appeared in front of him. Pipilu got in and adjusted the speed to 300 kilometers per minute. It only takes four minutes to complete the game.

Lu Xixi was not far behind. She called out "oh oh oh" three times. Suddenly, a "flying chicken" soared in the sky. Lu Xixi said loudly, "Black Hammer, come down quickly." The flying chicken fell from the sky and appeared in front of people. Lu Xixi climbed up and said "Fly!" and the chicken disappeared.

Shuke Beta quickly got into the plane and the tank. Shuke shouted ": Take off!" The plane slowly rose and flew forward with the tank. Their speed is no slower than others. Since there are three propellers on the plane and two on the tank, they fly very fast.

The big bad wolf Rock is actually driving a rocket at high speed. Children must find it very dangerous. It's okay, Rock's driving skills are the best among wolves, and there are many buttons on the rocket to ensure that he will not die.

The kings of the twelve zodiac signs also used their own special skills. The horse king took out the "Pegasus" brand car, and the sheep king used the golden sheep brand airplane...

In the end, the championship was won by Pipilu. Then there were swimming competitions and horse racing competitions. The champions were Rock and his "Assault Ship", and Lu Xixi and her "Sonic Pegasus".

The competition was over, and the referees were the winners. Medals were awarded, and everyone had bright smiles on their faces.

zw.Liuxue86.com teacher’s comment:

This article uses children’s words to tell the story of “Pipilu participated in the National Fitness. The story of the competition". The language expression is clear and fluent, and the character descriptions are vivid, such as "Pipilu first took out the clay sculpture pony", which can give people a beautiful feeling after reading it and arouse the reader's interest in reading.

Me and Haibao works out together to welcome the World Expo

"Wake up, little lazy boy, the sun is shining on your butt!" Haibao playfully kicked me twice on Sunday morning, "Let me sleep a little longer.

I reluctantly got up from the bed. I had just brushed my teeth and washed my face when Haibao pulled me and said, "Look at your chubby figure, you need to lose weight! Let's go exercise together." "

When we arrived at the central square of the community, the atmosphere here was very lively. Under the slogan "National Fitness for the World Expo", there were people everywhere who got up early to exercise. Haibao took out a pair of masks from his back like a magic trick. Hoop, "Come, today I will teach you how to roll a hoop. "This shiny silver hoop, I just heard my father say that it was a childhood game of his generation, because when they were young, they had no TV, no game consoles, and no computers. They could roll hoops, play marbles, and scrape films. It’s Dad’s extracurricular activities.

Haibao skillfully held the hoop with his left hand and pushed it gently with the push handle, and the hoop rolled forward obediently. The sound attracted many people's curious eyes. Haibao freely controlled the rolling direction of the hoop, and walked back and forth among the crowd from time to time. After a while, Haibao pushed the hoop back to me. "Come on, you." Come and try it. With a "clang" sound, the iron ring fell down before it rolled very far. The next time it rolled, the iron ring rolled far away, but my push handle had already lost control of it, and finally it fell crookedly. "Don't worry, take your time. Just like riding a bicycle, the hoop relies on inertia to keep it standing. You have to control the thrust and maintain its speed. "Haibao gave me another demonstration. After a few rounds, I gradually gained some control over the hoop. Although it fell down from time to time, I could push it ten or twenty meters away. , then I pushed the hoop and started trotting all the way. I tried to use the push handle to gently press the hoop to the left, and then gently pulled it, and the hoop turned to the right again! Unknowingly, Haibao and I ran around the community several times.

It was so fun. A simple iron ring enhanced my interest in fitness. "Come back tomorrow, Haibao, you have other fitness options. Any new ideas?"

Comments from zw.Liuxue86.com teacher:

This narrative narrates the process of "Haibao and I worked out together to welcome the World Expo" and shows the young people's love for fitness. Good quality. The article uses a series of verbs to describe my fitness movements, such as "falling crookedly", which is detailed and realistic, making people feel like they are there.