What can you learn by keeping three or five men at a distance? Sanda? Taekwondo? Muay Thai? Can you catch and fight? How to learn? What about the taekwondo gym on the street? Xuecheng

Muay Thai is simple and easy to practice, quick to get started, and scientific and accurate in attack and defense. I think practicing Muay Thai for one year can completely deal with three or four ordinary men. As long as you keep practicing for half an hour to an hour every day, that's enough. Buy a book, preferably with a CD. Follow the practice and pay attention to the basic movements. Any routine is composed of basic movements. If the basic movements are not well connected, even the best movements are powerless. As for other martial arts, huh? Taekwondo is rubbish. It's purely a performance. Have you seen the Taekwondo World Championships in the Asian Games? Laughing me to death. Is that martial arts? Sanda is similar, paying attention to formal beauty, unrealistic and low in strength. It's also good to catch and fight, but you need a good master, otherwise it's useless to learn, which requires high physical quality. For example, if you hold other people's arms and joints, what's the use of being thrown away by others? Finally, don't learn Taekwondo, you will be killed if you come out.