Why do people seldom drink coffee?

Many people like to drink a cup of fragrant coffee every day to refresh their minds. However, dietotherapy and nutrition experts remind that for some specific people, even if they like to drink alcohol, it is best not to drink it every day, such as hypertension, cardiovascular and cerebrovascular diseases, osteoporosis, gastrointestinal diseases, cancer patients, mental anxiety and so on. Otherwise, it may aggravate the harm to the body.

1, people with gastrointestinal discomfort should drink less coffee.

Coffee is acidic, so it can stimulate the secretion of gastric acid, and it is easy to cause diseases such as gastric ulcer if it is drunk frequently. Therefore, people with hyperacidity should not drink or drink less coffee.

People who often suffer from insomnia should not drink coffee.

Coffee has a good refreshing effect, but insomnia patients should not drink coffee, otherwise the more they drink, the more insomnia they get. Generally speaking, normal people should not drink coffee at night, otherwise it will affect the quality of sleep.

3. Patients with hypertension should drink less alcohol.

Patients with hypertension should avoid drinking caffeinated drinks when they are under great work pressure. Because caffeine in coffee may lead to high blood pressure, if coupled with emotional tension, it will be dangerous.

People with inner anxiety drink less.

Caffeine helps to improve alertness, sensitivity, memory and attention. However, drinking too much coffee will produce the same dose of stimulants, which will cause nervousness. For people who are prone to anxiety, caffeine can aggravate the symptoms of sweating, palpitations and tinnitus.

5. Pregnant women and menopausal women should not drink coffee.

Pregnant women had better not drink coffee. Coffee contains caffeine, which is harmful to the fetus. Menopausal women. Caffeine itself has a good diuretic effect. If you drink a lot of coffee for a long time, it will easily lead to bone loss, which will adversely affect the preservation of bone mass and may increase the threat of osteoporosis in women.

6. Children should not drink coffee.

Because children have weak resistance, if they drink coffee, caffeine will excite children's central nervous system, interfere with children's memory and cause ADHD.