National Healthy Lifestyle Day

September 1 day is the "National Healthy Lifestyle Action Day" every year.

On September/KOOC-0/day, 2007, the Bureau for Disease Control and Prevention of the Ministry of Health, the Office of the National Ivy Society and the Center for Disease Control and Prevention of China launched the National Healthy Lifestyle Action with the theme of "Harmonious My Life, Healthy China People" and the slogan of "My Action, My Health and My Happiness", and designated September/KOOC-0/day every year as the National Healthy Lifestyle Action Day.

The Core Content of National Healthy Lifestyle Day Publicity

(1) Publicity of "three reductions": advocating light taste and controlling salt, oil and sugar. Carry out health science popularization around "only 5 grams of salt per day", "controlling the amount of edible oil" and "less sugar in diet".

(b) Publicity of "Three Great Health": advocate paying attention to "Three Great Health" in the whole life cycle. Carry out health science popularization with the focus on "brushing your teeth twice in the morning and evening", "measuring your weight, calculating your index and measuring your waist circumference" and "strengthening your bones and caring for your joints".

(3) Promote a healthy lifestyle in an all-round way: under the prevention and control of normalized epidemic situation, advocate sanitary habits and lifestyles such as frequent hand washing, wearing masks, more ventilation, keeping social distance and using public chopsticks, and vigorously promote the resumption of work and production in various places.