Does anyone know the method of face-lifting? Be healthy and practical! ! ! !

After washing your face in the morning and evening, massage your face with honey and salt (stir well) for one minute, and you will find it different after one month.

Massage: Beauty CoCo Lee also has an enviable melon seed face, but when she first started out, her face also had baby fat. The secret of her face-lifting is massage. Every day, she uses the time of removing makeup to wash her face and maintain her skin to do facial massage with great care and diligence. As a result, not only her skin is smooth and elastic, but her small round face also becomes thin and stylish. After applying massage cream, pull the fat on the cheekbone vertically and pull it outward. Then the position slowly moves down to the nose. One action lasts about 5 seconds and lasts for 1 minute. Stick your hands on your cheeks, focusing on smoothing the wrinkles in the nasolabial groove (fine lines on the nose wing), and pull the skin apart horizontally. The palm is pushed out from the inside to the outer contour for about 2-3 seconds. Repeat for 1 minute. After applying massage cream, gently rub the skin, with the fingertips facing inward. Push up from the cheekbones and massage with friction. Move slowly one by one, lasting for 1 minute. Finally, along the orbit, pat the cheekbones with your fingertips. When you go to the temple, you will feel refreshed. After massage, evenly spread it with the mixed lotion, and it can be finished.

indications for face-lifting: facial relaxation, facial fat accumulation, double chin, neck and neck obesity, facial fat, masseter muscle hypertrophy, hypertrophy of lower frontal angle, and beauty lovers who are dissatisfied with their faces. Face-lifting method: subcutaneous fat accumulation, using Germany's full set of imported fiber probes, two hours behind the ear, 2 minutes of rapid face-lifting, while stimulating the dermis to promote fascia contraction not only tightens the skin, but also relieves double chin and neck hypertrophy. [To buy this related product, please go to Honglai Mall] Quite a number of male and female students in the entertainment circle need to lose weight again in order to be photographed. In view of the need of special people to comfort themselves, why not punish them? Guarantee? Only chaff? Kind? What's the matter with you? What about the crumb brake fan? Cough? Hey? Song Fei is good at hole rescue? Do you want to buy overseas Chinese? What about the wheel? Jingque? What's the point? R: Is the fresh naphthalene puckered? Is it harsh? What's the matter? What about Asian temminick? Stop? What? Training the south ship? Lame? Why are you jealous of ruthenium? What's the matter with you? 2 Huan ⑽? Can you bear the burden of "cymbidium"?

Second, face-lifting method

1. Exercise method: Exercise can also face-lifting! The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to be excreted quickly.

2. Diet:

□ Eat more fruits and vegetables that can reduce swelling and promote diuresis, such as wax gourd, in three meals on weekdays.

□ If your face is obese due to huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.

3. Bathing method: We all know that high-temperature bathing is a good way to lose weight, and high-temperature bathing can also slim your face. You can take a bath in the bathtub at the water temperature of 38℃ every day, and the water depth reaches the heart, and massage your face with face-lifting cream. It is advisable to take a bath for 2 minutes.

4. facial weight-loss exercises:

aerobic massage: during the massage, the acupoints of Jingming, Taiyang, Sixiaguan and Buccal Vehicle are emphatically stimulated, which can effectively prevent facial fat.

warm-up: do aerobic exercise for 3 minutes.

Step 1: Press your hands 3-4 times from your forehead to your temples.

Step 2: Gently press the middle finger and ring finger on both sides of the nose alternately, and repeat for 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice.

Step 3: Gently pull the mandibular line with your thumb and forefinger alternately, and go back and forth from left to right for 3 times.

Step 4: Gently stroke the neck with both palms from bottom to top.

5. professional face-lifting method: if you want to quickly become a standard beauty with a small face, you might as well try the professional face-lifting method in a beauty salon. Most professional beauty salons set up fast face-lifting service, and the effect varies with the way. You can choose according to your own situation. [To buy this related product, please go to Honglai Mall] There is no doubt about the face-lifting effect of beauty salons, but you should carefully consider your own situation before choosing beauty salons and face-lifting methods, and don't leave any regrets.

facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat.

Facial plastic surgery: For example, if you correct a round face into a duck egg face or a melon seed face, the doctor will cut off a small piece of bone on both sides of your cheek, so that the originally round jaw becomes pointed and the whole face becomes a duck egg face. It sounds easy, but remember to do it carefully.

Botulinum toxin injected into the face: it is a kind of toxin that makes muscles atrophy, and it takes effect quickly. Although it has no serious harm to the health of the body, its disadvantage is that it is easy to recover in about half a year.

6. acupressure to reduce swelling:

The acupoints to reduce swelling of cheeks are Tinghui, Daying and Cheek Chek. Because these acupoints are difficult to remember and find, we can massage acupressure according to the following methods to achieve the effect of pressing acupoints.

a. The thumb pulp is close to the lower part of the cheekbone, slightly press down about 2 cm vertically with a little force, and then gently lift the finger force up, and then slowly release the finger force.

B. Put the middle finger and the ring finger together, gently press them down to 2 cm along the lower edge of the cheekbone, and then push them up.

C. put your fingers together and pat the acupuncture points on your cheek for several times.

D. Draw a circle: put your four fingers together and touch your cheek as if touching. Clockwise, draw a circle from the inside out.

note: the above shiatsu massage is suitable for once every two days. Too frequent or excessive massage may cause slow nerve conduction or muscle relaxation and contusion.

7. Make-up face-lifting method:

Compared with the above method, this is simply a childish thing. If you think sports massage is too hard and liposuction is too painful, just use this method. Besides being more troublesome, the effect is also good!

The eyebrows are arched, thin and tall; Use brown to lengthen the eye shadow, and outline the concave effect of eyes inward from the end of eyes.

The nose root draws a straight three-dimensional shadow.

The lip shape is enlarged, the lip peak is clear, and the lower lip is thick and slightly square.

The cheeks are shaded naturally with brown, and the three-dimensional and clear facial features are immediately highlighted.

8. Lymphatic massage face-lifting method: facial edema is obesity caused by qi and pulse obstruction, which can be eliminated through lymphatic massage in professional beauty salons.

9. Wash your face: change the usual way of washing your face and wash your face alternately with warm water and cold water to promote blood circulation and metabolism.

1. others: drinking tea: drinking a cup of diuretic oolong tea (or coffee) will quickly drain excess water from your face.

cold compress: wrap the ice with a towel and apply it on the swollen eyelids for 3 minutes to reduce swelling by using the principle of heat swelling and cold contraction.

Third, Cecilia Cheung's face-lifting method

There has been a slimming trend of "skinny beauty" in the entertainment circle, and Cecilia Cheung, a jade girl and red star, is one of the best spokespersons. If you have ever seen "Star Wish", you must remember Bai Zhi's lovely round face in the film. At that time, although Cecilia Cheung had beautiful facial features, her round face always made people feel amateur.

Cecilia herself is very dissatisfied with the small round face. The only flaw in her beauty is that her face is a little round, and she is not so photogenic when filming. Now Bai Zhi has not only become the face-lifting and abdomen-slimming cream spokesperson, but also often shows it at the press conference in a navel-revealing dress. Cecilia Cheung said: "It took me half a year, without spending a penny, to successfully reduce from 57 kg to 48 kg, which made my chubby face lose weight, and my fleshy figure became more stylish and looked sexier." [To buy this related product, please go to Honglai Mall] What method does Bai Zhi use? What are the slimming secrets? Let her tell everyone herself.

Face-lifting Method 1: abstain from meat dishes

"In the past six months, boiled vegetables and soup can be said to be my staple foods. I have completely given up eating meat. Many slimming methods I tried before have failed, all because I can't stand my appetite and won't give up. In fact, the key to losing weight is to endure it. If I can't do it, I will always have to carry fat on my back. When you have reduced to a satisfactory number of pounds, As long as you can bear it, don't eat meat, just eat boiled vegetables and soup, you will definitely lose weight. "

Face-lifting Method 2: Running and dancing

"To lose weight, I must cooperate with exercise. I run on the treadmill at home whenever I have time. Every day, I run on the treadmill for an hour. If I work in a foreign country, I use swimming instead. At the same time, I also learn to dance and practice dancing for an hour every time. At first, I felt very hard. Later, I found that dancing is very helpful to keep my body shape. Everyone can consider this kind of weight loss.

face-lifting method 3: increase the workload appropriately

"In fact, people are most afraid of being idle. When they are idle, they are prone to greed, and they are unwilling to exercise and will be lazy. And if you fill your free time with work, you will have no time to think about what snacks to eat, and you will have no time to think that you can't eat anything recently, so your willpower to control your diet will also increase. Therefore, during my weight loss, in addition to making movies, I also released new records. The workload was twice as heavy as that of my past, and I ran the treadmill at home as soon as I had time. In addition, I rehearsed for the dance steps of new songs for three days and danced for 12 hours every day. This is the first time I have danced such an intense dance, and my hands and feet are all hurt! "

Face-lifting Method 4: Be persistent

"Losing weight is definitely not easy, and you are bound to suffer some hardships. If you have some minor complaints, and the family around you will feel sorry for yourself, advise me not to lose any more, but you must strengthen your beliefs and stick to your decisions. You should answer them: no! I am the kind of person who is easy to lose weight and get fat back. Although I am too thin now, I am just on camera. "

Face-lifting Method 5: Lose weight without drugs

"At first, my friend bought water-removing pills from abroad and gave them to me to try. I really lost weight quickly, but I often had to go to the toilet to urinate, which made me feel unhealthy. Later, when I heard that I was right about kidney is not good, I stopped eating immediately, but I didn't know that I would return to my original shape soon, so I stopped believing in taking medicine to lose weight. Improper taking medicine was easy to have side effects, and it didn't last long. This time I used it to lose weight.

In addition to the above five face-lifting methods, I will teach you a set of face-lifting exercises that is easy to learn. This face-lifting exercise can not only stimulate the nervous system and subcutaneous tissue, but also prevent wrinkles from appearing between the eyebrows and forehead.

A, starting from both sides of the nose beam, passing through the nose wing, drawing an arc upward to the sideburns, and then moving from the sideburns to the forehead center. The practice is to stretch and press gently.

B, starting from the inner corner of the eye, slowly moving to the sideburns through the forehead, and then stretching and pressing on both sides of the nose through the upper part of the cheekbones.

C, massage repeatedly from below the lips, to below the ears, and then to the back of the chin.

D, starting from the side of the nose, moving to the forehead through the beam of the nose, and then extending to the chin through the sideburns.

E, from the chin, through the ear roots and sideburns, to the forehead, and then through the sides of the nose until the mouth, by touching and pressing.

It is no longer a distant dream to have a small and charming face like Cecilia Cheung. What are you waiting for? Face-lifting starts now!