Energy-saving publicity and nutrition and health handwritten newspaper

First, the importance of energy saving and nutrition and health

The importance of energy saving:

1, which is beneficial to sustainable development. Fossil energy is an unsustainable energy source. Over-reliance on fossil energy will cause the shortage of earth resources. If fossil energy is exploited and utilized without restraint, it will be exhausted one day and mankind will face an energy crisis. The fossil energy available to people on the earth is limited. Only by saving energy and developing renewable energy can human beings continue to develop.

2. Conducive to environmental protection. At present, most of the energy is fossil energy, which will cause damage to the environment both in the process of mining and in the process of use. If we reduce the use of energy, we can save energy. Then we can reduce the exploitation and utilization of energy and do our bit to protect the earth.

3. It is conducive to raising people's awareness of loving the environment and protecting the earth. The earth is our common home, and everything we eat in our life comes from nature. Especially energy, because of energy, our life becomes better. However, we know that the energy of the earth is limited. Only by saving energy and caring for the earth can our beautiful and happy life be passed down from generation to generation.

The importance of nutrition:

The so-called reasonable nutrition means that dietary nutrition can meet the requirements in meeting the needs of the body, that is to say, the nutrients provided by diet to the human body are complete and sufficient, which can ensure the needs of various physiological activities of the body. Reasonable nutrition can promote the normal physiological activities of the body, improve the body's health, enhance the body's disease resistance and improve immunity. Reasonable nutrition can make the elderly energetic, improve work efficiency, resist aging and prolong life, which plays an extremely important role.

Second, energy-saving methods

1, save power. Pay attention to turn off the lights. Turn off the lights when people leave. Use efficient and energy-saving light bulbs. It is best not to switch the energy-saving lamps for a short time, because the energy-saving lamps consume the most electricity when switching. Don't leave what you can finish during the day to do at night. Wash clothes and do homework before dark. Going to bed early and getting up early is good for health, environmental protection and energy saving.

2. Low-carbon cooking. Try to save energy in the kitchen. When cooking oil is heated, it produces carcinogens, which leads to the indoor environment pollution by oil fume. Reduce cooking and cook more vegetables. Don't fill the rice cooker and kettle too full, otherwise the soup will overflow after boiling, which will not only waste energy, but also easily put out the stove fire and cause gas leakage. Adjust the combustion range of the flame so that it does not exceed the outer edge of the bottom of the pot to obtain the best heating effect.

3. Save water. Taomi water is a good detergent, which can be kept for washing dishes or watering flowers. Pots and plates stained with oil are cleaned with used napkins first, which saves water and time, and can also use less detergent to reduce water pollution. When washing clothes, you can add a small amount of soap powder, because washing powder will reduce a lot of foam when it meets soap, which saves water and cleaning time.

4. Energy-saving use of household appliances. When buying washing machines, televisions or other electrical appliances, choose reliable low-consumption and energy-saving products. Cut off the power supply in time when the TV and computer are not in use, which not only saves electricity, but also prevents the hidden danger of fire caused by short circuit of sockets.

Third, slogans about nutrition and health.

1, flour and rice, nutrition, healthy living.

2. Spread healthy positive energy and enjoy a nutritious life.

3. Strengthen nutrition to promote health and eliminate waste.

4, healthy nutrition every day "wisdom", sunshine and green leaves for everyone.

5. Advocate dietary nutrition and pay attention to the health of Chinese people.

6. Pay attention to the nutritional structure and healthy elements.

7. Correct nutrition and better health.

8. Improve the nutritional structure and reshape a healthy life.

9. Make nutrition more comprehensive and make life healthier.

10, nutritious life starts from the heart, and healthy action starts from me.