What medicine do I need to take to go to the plateau? How to alleviate altitude sickness?

1, Rhodiola sachalinensis (preventing altitude sickness)

2, cold medicine (don't let yourself catch a cold in Tibet, prepare a cold medicine that is useful to yourself)

3. Headache medicine (with ibuprofen or fenbid)

4, glucose (you can drink a little at any time in the plateau to supplement your physical strength, and your body will be much more comfortable)

5, oxygen cylinders (planes and trains can't be carried, you can buy them locally)

If you have mild altitude sickness, you should pay more attention to rest. In the meantime, you can take some rhodiola and Gao Yuan 'an. If it is serious, you should get oxygen for medical treatment immediately and evacuate the plateau area immediately.