Swimming diary

Unconsciously, the day is coming to an end. There must be many unforgettable moments. At this moment, we need to keep a diary. Have you figured out how to keep a diary? The following is my carefully arranged swimming diary, welcome to share.

Swimming diary 1 20xx year x month x day x week x sunny

I know many things, one of which is swimming. Thinking of swimming always reminds me of learning to swim, when I was very young!

I remember that day, grandma told me about swimming and said that she would take me to learn swimming tomorrow. I jumped for joy, jumping three feet. Swimming, what a desirable thing! I have always envied those big brothers and sisters who can swim. They can swim freely in the water world, but I can only watch them raise cheerful waves on the shore ... The next day, my grandmother and I came to the pool together to prepare and listen to the coach explain the basic essentials of swimming. The coach encouraged us to say, "If you want to learn to swim, you must work hard!" " When we were familiar with our movements, the coach asked us to practice on the shore. One, two, three, four ... My legs are sore. I came home after the first day of study and threw myself on the bed, not even wanting to eat. After many days of practice, there are fewer and fewer floating boards on my body. One day, the coach suddenly asked us to take off all the floating boards, but he still asked us to jump into the water from the shore. I'm too scared to jump. The coach scolded:' jump down quickly, or I'll hit you with a stick! I feel horrible. Willy-nilly, plop I suddenly lost my temper because I was not ready, but I soon adjusted. Hands and feet like paddles, struggling to swim forward. ...

I finally succeeded. I have also learned that nothing is difficult in the world, as long as you are willing to climb.

Swimming Diary 2 Early this morning, we came to Mengshan to find grandma. Because grandma is moving the house, my parents, my brother and sister and I didn't come up to unpack until noon. Dad and my brother said they would go swimming, so my brother dragged me and my sister to go swimming together. My sister and I want to soak our feet. But my brother threw cold water on us and we became a drowned rat. Dad said, "forget it, you are all wet." Come down, my brother and I will teach you to swim! " "I promised, my brother taught me to swim first. He taught me to swim with a dog paddle, which was very difficult. It took me a long time to learn to swim with my feet and hands, so my brother dragged me upstream of his hands. My brother said, "When you start swimming hard, I will slowly put my hand in the water, but my hand is under you. "I agreed, and I began to swim desperately. When my brother put his hand under it, I panicked, stopped and choked several times. It's a good thing the water isn't dirty, otherwise I'll throw up. We tried several times. Finally, many good things happen. I can stay alone in the water for three seconds.

The next day, we went swimming like yesterday, but I still didn't break my record. So I decided to keep trying. But there was not enough time in the end, so I still didn't learn to swim.

But I won't give up. I will continue to study when I go back to my hometown next year.

Swimming diary 3 20xx years x months x days x weeks x sunny

During the National Day holiday this year, I went swimming in Taoyuan, a southern country.

That day, I came to the swimming pool. I was stunned by the huge and beautiful swimming pool. The water in the swimming pool is clear, so you can see the bottom. There are mountains and water near the swimming pool, and there is water to drink! I can't wait to jump up and swim at once.

So, I changed my bathing suit and jumped into the water with a splash. The spray splashed on the shore. I think it's beautiful. I slapped the water, and the waves bloomed against the sun. I played for a while, and then I started swimming. I swim around in the water, as free as a fish. A coach came to guide me when he saw that my breaststroke posture was wrong. He smiled and said, "You play a little fast. Count in your mind for three seconds before kicking. "

I listened and practiced for ten minutes according to the coach's request. I always played fast at that time, so I slowed down, but I still made mistakes. But I thought: I must practice kicking well. If I don't practice kicking well, I can't breathe. If I can't breathe, I can't swim breaststroke. This sentence often echoes in my mind. When I practiced almost, the coach smiled and said, "You practiced almost. Now I'll teach you to breathe. " I listened carefully to every word he said and soon mastered the correct breaststroke posture. When my father knew this, he said earnestly, "This is really nothing difficult in the world. I'm afraid there is a will! " "I listened to my father, and my heart is sweeter than honey.

I like swimming!

Swimming Diary 4 Yesterday afternoon, my father said to me, "Baby, do you want to go swimming?" I said, "Yes, where to swim?" Dad said "go swimming in Xianyang", and my mother and I got on the bus. Dad dragged my mother and me to the swimming pool in Xianyang. After my mother and I got dressed, we went swimming in the swimming pool. I met Guo Xuanchang while diving.

So Guo Xuanchang said, "Li Jiaqi, when I came in, I went to the Arctic Ice House with my mother. It's full of ice, which is very interesting. Do you want to go? " I said, "Of course I want to!" So, Guo Xuanchang took me to the Arctic igloo. We went into the igloo. It was very cold, so we built a small house with ice. It was very cute. We returned to the swimming pool. Soon, Guo Xuanchang and I heard some nice music. Suddenly, a group of uncles and aunts dressed in savage clothes came to the stage of our studio. They danced and sang like crazy people.

But it's interesting. Suddenly a group of clowns came on stage to perform, which was also very cute. After watching it, we went to the milk bath. After soaking, we went to the playground to play with sand. After the game, we went to the comic world to watch TV, and Guo Xuanchang was fascinated. Soon, Guo Xuanchang's mother came to meet Guo Xuanchang, and so did my mother. We came back after taking a bath.

Swimming Diary 5 Because I can't swim, my second aunt asked my cousin and me to attend a swimming training class for 1 2 days in August this year.

1 In the morning of August, we came to the swimming pool with a nervous mood. When we arrived, almost all the students arrived, and all the coaches and students arrived. At first, the coach taught us to relax before falling into the water, and I followed the coach to prepare for the water. The coach said that we should learn to hold our breath and practice hard today. If we can't, we can't learn to swim. After the coach demonstrated, we followed. I thought this action was easy to do, but after practicing in the water, I found it very difficult to do it. After a few drinks, I want to give up studying. Later, the coach said: "If you want to learn to swim, you must be not afraid of death, not afraid of fatigue, and study hard." I really want to learn swimming, so I continue to practice. After many exercises, I will slowly hold my breath. Later, I learned to float and breaststroke.

After learning to swim, I know that no matter what I do, I should not be afraid of hardship or fatigue.

Swimming diary June 2 1 day, an interesting thing happened while I was swimming.

This day was very lively, because many students came. One of the students brought an inflatable ball and we started fighting. The owner of this ball serves first. I saw him raise his hand gently, and the ball flew out like an arrow. Several students were fighting for the ball, but the mantis caught the cicada and the yellowbird came behind. When they were fighting for the ball, I first hit a few waves with my hand and let the ball fly towards me. Not to be outdone, the other team jumped at me. I think, 36 plan, walking is the best policy. I made some splash and made them lose their way. I took the opportunity to protect the ball and escaped. Swimming is interesting at this time. I was afraid that they would be violent to me, so I threw the ball to them and left. When other students saw the ball coming, they quickly swam over and started to grab it. Seven or eight people robbed together, and the water splashed. One of the college students was fierce and drowned several students. If someone is in front of him, he will hold his feet with his hands so that he can't swim forward. Then he pulled a man back and threw himself forward, and the ball reached him. To tell the truth, it was so violent that other students stared at him. Swimming fun

Swimming is fun every day.

Swimming Diary 7 Today, I'm going to attend one of my favorite classes in the club. Can you guess what it is? Haha, it's a swimming class! I have learned breaststroke, backstroke and freestyle in the blue building block before. However, I have to sit on the floating board to swim freely. Then learn freestyle at the New Age Club. Now I know three kinds of swimming! To my surprise, I don't have to hold a floating board in freestyle today. I'm so happy! I swam 17 laps, but I was exhausted.

After swimming, your sister and I took a dip in the cold water pool for a while. Because the water in the hot pool was too hot, my sister and I dared not go down, so we soaked in the cold pool. To tell the truth, the water in the cold water pool is not cold, but warm. We took a bath, changed clothes, blew our hair and sat in the hall waiting for our mother. Before leaving, my mother rewarded my sister and me for watching the Olympic Games in a puddle for a while.

I have gained a lot today, so happy!

Swimming diary Today, I went swimming with my parents.

I quickly put on my bathing suit and went to the big swimming pool. The water here is crystal clear and the water temperature is suitable. I can't wait to rush down and swim around. I can breaststroke, freestyle and backstroke now, but my father can only row dogs, and my mother is a landlubber, afraid to go into the water.

Today, I enrolled my mother to learn swimming, and she soon learned to float, hold her breath and breathe. When my mother floated leisurely on the water, I approached her quietly and suddenly stepped on her ass. After she sank, she got up at once. I looked at it and said, "Not good. Let's go. " By the time she turned to settle accounts with me, I had sunk into the water and attacked her again.

My father and I competed in swimming to see who was faster. Don't underestimate dad's dog planing. Still not slow. I tried my best to swim forward, two meters, one meter ... "Yes! I won! " I finished it happily, swimming happily in the water, feeling so beautiful, haha, let them envy and hate it.

Swimming is a good exercise. It can not only make us exercise, but also make us lose weight. It is also a kind of happy exercise.

Swimming Diary 9 Today, my good friend and I went swimming in the swimming pool. I am very happy.

The swimming pool is very lively, the pool is very big, the water is very clear, there are coaches to teach children to swim, and uncles and aunts are also swimming.

We put on beautiful swimsuits, swimming caps, goggles and swimming rings. Because we can't swim yet, we have to wear swimming rings before we can go into the water. We practiced swimming in shallow water. When we first got into the water, it was a little cold. After swimming in the water for a while, we felt that the water was not cold. I swim like other children, pulling hard with my hands, kicking hard with my feet and swimming slowly in the water. I also tried diving, wearing goggles, holding the pole, putting my head into the water and holding my breath in the water. It feels good.

My good friend and I also played many games in the water, such as saving people, that is, one person on the right and one person on the left. The person on the right leans to the limit edge, and the person on the left swims to save the person on the right. There is also a water fight. You must wear goggles to play this game. The rule of the game is that one person throws water at another. We had a good time.

We didn't want to swim, so we came up to have a rest. When we want to swim, we put on a swimming ring and then go into the water.

After swimming, I changed clothes and went out to play. I am so happy today!

Swimming Diary10 On Wednesday, July 26th, it was sunny.

The happy swimming class is about to begin again. The students in Class B of the summer camp opened their eyes wide and were very happy. At 3: 30 in the afternoon, the swimming coach came to Huamei Swimming Pool with a group of happy "little frogs".

First, the swimming coach asked us to do warm-up exercises before swimming by the pool, and then we began to learn to swim in the water. The first action is to take a deep breath, bury your head in the water and let your whole body float flat on the water. If you can't float, grab the pool wall with one hand and paddle from front to back with the arm of the other. At the beginning, I learned to paddle as a coach, and my arms were always splashing straight, which made it difficult to paddle. Later, the coach said to me, "Bend your arms a little, and paddle your palms hard underwater." I did as the coach said, and sure enough, my arm stroke made great progress. The second action is kicking. First, grab the pool wall with both hands, and then kick. When kicking, the soles of the feet are outward, and when retracting, the instep should be tightened. I imitated the coach's movements and practiced repeatedly for a while. The coach also said that "we move with the movement of our hands and feet", which is called breaststroke. I was shocked and shouted "breaststroke is as simple as that". I heard the bell ring and it arrived at 5:30. I changed my clothes and left the swimming pool with some regret.

On the way back, I thought, "Learning to swim is really interesting. I must use my hands and brain and exercise. I must learn to swim in summer camp. "

Swimming diary 1 1 This summer vacation, the weather is particularly hot. Seeing many children go swimming with their parents, I envy them. Because I am still a "landlubber", my grandfather decided to teach me to swim.

When I came to the swimming pool, grandpa asked me to learn diving first. I put on my nose clip and goggles, grabbed the edge of the swimming pool, took a deep breath and jumped into the water. At first I could only dive for a few seconds, but my grandfather told me to dive for at least ten seconds, so I began to practice diving. Three seconds, seven seconds, ten seconds ... Gradually, I can finally dive for more than ten seconds, or even twenty seconds. If you can dive, you will begin to learn to swim. Grandpa asked me to dive first and then float. Wow! As soon as I dived, my body relaxed and I suddenly floated. I think if I keep swimming with my eyes closed, I will bump into the edge of the swimming pool. I wear goggles. I should be able to open my eyes. I slowly opened my eyes, "Wow", I can clearly see the underwater scene! Next, my grandfather taught me the movements of my hands and feet: first retract my feet, separate my legs, and then push my legs out. The action of the hand is: first put your arms together and straighten them, then forcibly separate your palms and stroke backwards. The whole action is like a frog in the water. I try to do as grandpa said, and my body is really moving forward! I can swim.

Although I am still swimming slowly, I finally tasted the fun of swimming. I must practice hard and swim fast and easily!

Swimming diary 12 summer vacation has finally arrived. Dad doesn't have to go to work today, so we decided to go to the swimming pool to play. Dad said, "It's too early to go now." So we decided to go to Hutoushan Park first, and then go swimming.

An hour later, we arrived at Hutou Mountain, and my sister and I had a good time. Unconsciously, another hour passed, and my father said, "We went to the swimming pool to play."

When we got dressed in the swimming pool, we went into the water to play. At first, we felt cold. After a little exercise, my body won't feel cold. At first, I only knew freestyle. At that time, I saw someone swimming breaststroke and had the idea of learning breaststroke. So I asked my father to teach me breaststroke. Finally, God helps those who help him. Finally, I learned the breaststroke. I competed with my sister to see who could swim fastest. At first, I was ahead, but halfway through, my sister caught up with me.

After lunch, we had a rest and went back to the swimming pool to play with our classmates. It's really great. I don't know how long it took before my sister joined us again. Today is really a happy day, and I learned to swim again. What a bumper harvest day. I will come swimming again next time.

Swimming Diary 13 Today is my first time to learn swimming, and I am both scared and excited. I came to Jinfen Family, changed my swimsuit and went to the swimming pool. The coach told me to exercise first and then go into the water. There is something like a ladder next to the pool. I'm a little afraid to take the last step. The coach said kindly, "Nothing, be bold!" "I summon up courage to jump. Gee, it's not scary at all, but fun. However, standing in the water feels very ventilated. The coach told me to grab the edge of the pool first and walk back and forth along it. After leaving, let me walk back and forth empty-handed, walking and walking, feeling that people are unstable and wobbly.

After the walk, the coach told me to hold my breath. I held my breath for 30 seconds! The coach said I was great. The next step is to hold your breath in the water, 10 seconds, 17 seconds, 20 seconds, I'm getting better and better!

Then, the coach taught me to float in the water with a floating board: first take a deep breath, bend my back, lean forward, kick my feet, sink, lower my head, put my feet together when I stand up, and slide my hands backwards. After practicing again and again, I can finally float without a floating board. Once when I was practicing, I accidentally entered the deep water area. I didn't know at the time. When I stood up, I found I couldn't step on it. For a time, I had difficulty breathing, my body fell down and I almost drowned. At this time, the coach saw it and swam to save me, which scared me to death. I also made a good friend whose name is still unknown. I was in the sixth grade when I started school, but I was short and thin.

I'm going home. The coach said I was courageous and I learned a little. When I landed, I felt that I was moving a big stone.

Swimming is really interesting!

Swimming Diary 14 Today, my parents took me to swim in the swimming pool of Three Gorges University. This is my first time swimming.

When we arrived at the swimming pool, my father and I bought tickets first. Adult ticket 15 yuan, child ticket 8 yuan. Because my mother can't swim, my father spent 23 yuan money to buy two tickets. Then, my father and I walked to the entrance. As a result, the staff inside advised us to put on our swimsuits and caps before we started swimming. So, dad went out and bought two sets of swimsuits and swimming caps. We got dressed and finally got into the swimming pool.

When we came to the shallow water, my father jumped first, stood firmly in the water and told me to go down. I jumped up and almost sank. The water in the pool is so clear that you can see the bottom of the pool. It's cool. It is really comfortable to soak. There are many people in the swimming pool, adults and children are having a good time. Some adults are teaching children to swim, some are swimming, and some are swimming in swimming rings. Dad swims in the water, but I can't swim, so I swim very fast, but I can't get up quickly. Dad swam for a while, picked me up and let me swim. I swim breaststroke like people on TV, using both hands and feet. Suddenly, my father let go of his hand and gave me a drink of water. We swam, ran and had a water fight. What an interesting time!

"Ding Lingling ..." The bell rang. It's time to swim. We reluctantly left the swimming pool. This swimming is really interesting. I will go swimming again when I have the chance. If I swim again, I will learn to swim.

Swimming Diary 15 liyuan primary school, Futian District Chen Shuyuan My favorite sport is swimming. I learned to swim two years ago. When I was 9 years old, my mother found me a coach to teach me breaststroke. It was a holiday, so I went to learn swimming every night. When I arrived at the community swimming pool, the coach first tied a square foam on my back, and then told me that when swimming, I had to learn the movements of my feet and hands before I could learn. The coach gave me another triangular foam to hold in my hand. I was told to swim in the water, because there are bubbles on my body and hands, so my body can float, but if my feet don't work hard, my body will still sink.

After a few classes, the coach took the foam off me. There is only a bubble, and swimming is really tiring. In each class, the coach asked me to swim ten times, one of which was 50 meters round trip. When I get home every day, I feel very sour all over. After about five classes, the coach gave me foam on my back, but he took it from me. He taught me hand movements again. I couldn't swim after I got into the water, and the coach tied another piece for me. I can swim after this launch. After a few classes, the coach put away the big bubble and I was still able to swim. In class 12, I can swim without bubbles. I finally learned to swim, and I am very happy. This swimming activity taught me that no matter what I learn, I must persist in order to learn. When I can't swim, I'm afraid to get into the water. But now I have learned to swim, which is fun and cool in the water. This is a particularly comfortable and interesting activity. I will swim often in the future, because swimming is very interesting and I can exercise.

From learning to swim, I learned to be brave in everything, to be brave in trying, not afraid of hard work, and to succeed after repeated failures. Since I learned to swim this time, I can swim freely in the water. Whenever I am free now, my parents will ask me to go swimming. Now, I like swimming.