What are the benefits of all kinds of tea?

Tea is divided into six categories: green tea, black tea, white tea, black tea, yellow tea and green tea. The following are the benefits and effects of various teas.

A green tea:

(1) Anti-aging (2) Prevention and treatment of radiation damage (3) Inhibition and resistance to viruses and bacteria (4) Awakening, refreshing (5) Diuretion and relieving fatigue (6) Reducing blood fat and helping digestion (7) Protecting teeth and improving eyesight (8) Beauty and skin care (9) Prevention and anti-cancer (10)

Two cups of black tea:

(1) strengthen bones (2) prevent and treat heart disease and stroke (3) stimulate appetite and help digestion (4) eliminate bad breath and prevent tooth decay (5) prevent viral cold and partial food poisoning (6) black tea is a kind of fully fermented tea, which is mild in nature and can nourish the stomach when drunk at ordinary times.

Three kinds of white tea:

(1) antipyretic and antiinflammatory (2) antioxidant (3) antimutation (4) anticancer (5) lowering blood pressure (6) lowering blood sugar and blood lipid (7) protecting liver (8) enhancing immunity (9) losing weight.

Four kinds of black tea:

(1) Helps digestion, relieves greasy food and regulates stomach (2) lowers blood fat, loses weight, softens human blood vessels and prevents cardiovascular diseases (3) supplements dietary nutrition.

Huang wucha:

Refreshing the brain, relieving fatigue, promoting digestion and resolving stagnation, etc. It is most beneficial to the spleen and stomach, and indigestion, loss of appetite, laziness and obesity can be swallowed.

Six kinds of green tea:

It has the effects of refreshing mind, relieving fatigue, promoting digestion, diminishing inflammation, sterilizing, preventing and treating intestinal infectious diseases, preventing heatstroke, quenching thirst and promoting fluid production.

The above is carefully collected for you, I hope it will help you.