Correct reading posture to prevent myopia

When reading a book, make sure that the posture is correct, the angle of the book and the distance between the book and the eyes are appropriate, so as to prevent myopia. Let's talk about the correct reading posture.

When sitting up straight reading, try to sit near the back of the chair, keep your back straight, look straight at the book, hold the sides of the book with both hands, lay it flat on the table and relax.

When reading sideways, the best angle of the book is to put it sideways on the table, lean forward slightly, and the angle with the desktop is about 60 degrees, so that the eyes are most comfortable.

The distance between the book and the eyes When reading a book, the distance between the book and the eyes is about one foot. Children's arms are short, try to straighten their arms, which can keep a long distance and prevent myopia.

When reading barefoot, your legs naturally droop and your feet are flat on the ground. You can't cross your legs when reading, which is unsightly and affects your child's physical development. Therefore, it is necessary to develop a good reading posture, so as to prevent myopia.