I became confident. As soon as I gave a speech on stage, I was so nervous that my throat was dry and my hands and feet trembled and I couldn't control it.

The main problem is psychological, that is, I am afraid that I can't speak well, I am afraid that I am wrong, and I am afraid that I can't attract the attention of the audience. This happens to most people.

Generally speaking, the solution has several points to refer to: 1. First of all, you should have a correct attitude, that is to say, you should be confident, don't care too much about other people's reactions, and don't be afraid of making mistakes and losing face. In fact, all this is empty. What you need to make yourself understand is that you are sharing your thoughts with others when you speak on the stage. Others won't remember everything you say, and you don't have to be nervous when you make mistakes.

2. Be well prepared, memorize the content of your speech, and let yourself blurt it out, not just by reciting and memorizing, but by analyzing and understanding the essence produced by yourself, and have a deep understanding and thinking about the relevant content. Of course, you can also share and communicate some of these contents with people around you.

3. It is to learn how successful people make speeches and discover the essence of their speeches, such as some unique expressions, gestures and words. How do they infect people under the stage to feel and imitate their aura? For example, in some military movies, some heads or officers always give speeches to their subordinates to boost morale and inspire fighting spirit. Although it is just an ordinary and simple sentence, the firm tone is so real and infectious. Learn to cultivate your own aura to influence and infect others.

In short, if you watch more, talk more and practice more, you won't be nervous. Of course, this requires you to pay.

"If you want to have something you have never had, then you must do something you have never done."