I have a roommate who always talks in his sleep. It feels a little scary. How to break it?

In fact, talking in sleep is mostly caused by stress, nervousness or neurasthenia recently. If your roommate is very fond of talking in his sleep, and you persuade him to see a doctor, it is likely to further aggravate his nervousness and eventually become more fond of talking in his sleep, which will only lead to a vicious circle, which is not good for both of you. Let me tell a story that happened around me:

I was very close to a friend who had a good relationship in high school. Once he told me such a story. There are four people in the bunk beds of their dormitory. He lives in the lower bunk, and another classmate who lives in the lower bunk loves to talk in his sleep, and that person talks in his sleep on time, usually at midnight 12. Once, a classmate who lives in my friend's upper bunk took a Pad and went to another classmate who lives in the upper bunk to watch a horror movie. Seeing that it was about 12 o'clock, both of them were sleepy, so my friend's upper bunk classmate was ready to climb down and go back to his bed. Because he has just finished watching the horror film, his inner mood has not been completely stable, and he is trembling every step.

Just then, the classmate who loves to talk in his sleep talked about it. According to my friend, none of them understood what he said in his sleep at that time, but they still startled the students who were getting out of bed, so they stepped on the air and fell to the ground. Because that classmate was big and fell to the ground with a loud voice, all four of them were shocked, and then I realized what happened.

It sounds like a joke, but the fact is that the family condition of the classmate who loves to talk in his sleep is not particularly good. In order to reduce the burden on his parents, he decided to study hard and get a scholarship at the end of the semester, so he studied hard, which caused great pressure on himself. So he talks in his sleep every night. After knowing this, the students who fell down were generous and didn't care. But the other three people often buy some supplements for the classmate who loves to talk in his sleep and often enlighten him. After a while, the phenomenon of that classmate talking in his sleep became less serious.

You can listen to this story as a joke or as an experience, but I hope you can understand what I mean. At one time, one of my roommates also loved talking in his sleep. After thinking about it, I often chat with him to help him relieve his inner pressure. It wasn't long before the night in our dormitory was quiet again. I hope you might as well talk to him calmly, or make a joke, or help him with some psychological counseling. It's best not to persuade him to see a doctor irresponsibly, which will only backfire.