How can the dishes become weak when they are salty?

1, cooked food is too salty, so we can add water to the dish, which will make the taste of the dish weak at first, then we can season it and collect juice to remedy the taste of the dish.

2, you can put some vegetables, or use other spices to synthesize. Then the first point is that if there is too much salt in the dish, you can also add some other dishes to dilute it. This method is feasible, but if there is too much, it will really be inexhaustible. In addition, it is also a very good way to add some sugar to the dish to neutralize the salty taste.

The harm of long-term consumption of pickles;

The main component of salt is sodium chloride, so eating too salty for a long time will cause the body to consume too much sodium ions for a long time, resulting in water and sodium storage, increased blood volume, increased blood pressure, increased burden before and after the heart, and increased burden of renal excretion of sodium ions. The above factors can lead to edema, hypertension, heart and kidney damage, hypernatremia and so on. When the heart function is not full, there may be dyspnea, inability to lie down at night, decreased activity, etc. Renal insufficiency can be manifested as fatigue, anorexia, anemia and various metabolic disorders. When hypernatremia occurs, fatigue, headache, excitement, even tremor and convulsion may occur.