A 400-word essay on a rope skipping competition

In life, work and study, everyone must have come into contact with composition. Through composition, we can gather our scattered thoughts together. In order to make it easier and more convenient for you to write the essay, the following is a 400-word essay on a rope skipping competition that I collected and compiled. I hope it will be helpful to everyone. A 400-word essay on a rope skipping competition. Long rope competition 1

The surrounding atmosphere solidified instantly. Every student clenched their fists tightly and broke out in cold sweat. There was silence, and they were all preparing for this competition. Worry. Suddenly a loud voice broke the silence, start! Following this sound, the girls in our class started a figure-eight rope jumping competition.

Bang, bang, bang. The rope swung rhythmically. One, two, three, four... I counted silently in my heart, and other counting students also stared at each player attentively, for fear of missing one. It was Tang Ruilin's turn. She jumped lightly and immediately followed the team. Then Huang Sitong followed closely behind Tang Ruilin, jumped back into the game, followed by Wu Xinying, Tang Haoyu and so on. As I counted, I thought: Yeah, it jumped to 154. At this rate, we will definitely win. Figures flashed in front of me, and I saw them lift their legs slightly, and the rope flashed past their feet. Their posture was like an eagle spreading its wings, as light as a swallow, and like a bee, it burrowed in and out, forming a figure of eight.

Suddenly, the rope thrower threw harder and faster, and the team members also jumped faster and faster. Do you know why? Let me tell you! Because someone just said that there was only the last minute left, the atmosphere became more and more tense. "Click", Yang Jiatong suddenly tripped over the rope, and Tang Ruilin behind him quickly ran to the other end of the rope to prepare for the next round. The rope slapped, slapped, slapped on the ground, and time was slowly approaching us, as if this sound was a warning to us: time is almost up. Oops, the rope broke again, I'm really worried about them. In the last few minutes, the rope kept breaking, perhaps because of the tension.

In the end, our girls danced 249 dances, while the boys danced 198 dances. The sky is still gray and there is no intention of clearing up, but I am very happy, the wind is blowing, and my heart is very warm. A 400-word essay on a rope skipping competition. Long rope competition 2

In a physical education class, the physical education teacher Teacher Zhu asked us to hold a small rope skipping competition. The time was five minutes, and the whole class was filled with joy. Competitors include Zhang Jinpeng, Jia Yichao, Jia Donghan, etc.

The competition started, and Teacher Zhu said: "Be prepared." Many people took off their cotton-padded clothes. Teacher Zhu gave an order, and the rope started flying. They are like light swallows. Weave through the elliptical lines. Suddenly, Jia Yichao tripped over the rope because his adjustment was a little low. Several male classmates shouted in the distance: "Yichao, please speed up, you will not be a man if you lose." He quickly stood up, Zhu The teacher said: "There are still three minutes." Zhang Jinpeng sped up and was accidentally stepped on by the rope. Lost and immediately jumped up again. "There's still one last minute." The physical education teacher gave a warning. Suddenly, Dong Han's speed slowed down, maybe because he was running out of energy. The classmates on the side cheered for him: "Dong Han, come on, Dong Han, come on..."

Although Dong Han's speed has accelerated a lot, it is still not as fast as other students. Teacher Zhu, who was standing aside, once again issued an order: "There are still 30 seconds left. Come on, students, you are the best." The students in the competition were in high spirits and their speed was getting faster and faster. The physical education teacher shouted: "Stop." But they were exhausted, and some students collapsed and sat there.

After the game, Zhang Jinpeng won the championship with 405 times, Jia Yichao won the runner-up with 385 times, and Dong Han won the third place with 372 times. This competition is really meaningful for us. A 400-word essay on a rope skipping competition: Long Rope Competition 3

When I was in the third grade, the school organized a large-scale rope skipping competition in which all students in the school participated. In the end, only one champion of the boys' group and one champion of the girls' group were decided. .

The principal announced the rules of the competition: "Both and female students in the school are divided into rows and stand facing each other. Each boy will first check the number for his corresponding girl, and then the girl will check for the corresponding boy. The school leaders and teachers will supervise. If no Check more, the time is 30 minutes." With the PE teacher's whistle, the fierce competition began. Each of our female classmates used the skills that they thought would lead to the championship, and danced with all their strength, hoping to win the championship. Some students were eager to win. As soon as the whistle blew, they jumped fast and furious. The result was that they were like little donkeys - they didn't have enough energy. Before the competition was over, they couldn't jump anymore. Of course, the number of jumps was less; Some are always jumping at a constant speed, with no speed or sense of urgency at all.

Naturally, there weren’t many dances; in the end, it was just me and the other two girls left to compete. Because I often practice at home, I need speed and endurance, and the final result is that I dance the most in the girls group. It is natural and unquestionable that I am the champion of the girls group. It's the girls' turn to count for the boys. Maybe the boy I was corresponding with had mastered my rope skipping skills, but I saw him jumping more and more vigorously, without feeling tired at all. I kept my eyes open and carefully checked the numbers for him, which made my eyes sore.

The whistle sounded and the game ended. Looking at the other male and female students, they were all resting freely. He was the only one left at the end, and he actually became the champion of the boys' group. Finally, the principal announced that the boy I corresponded to and I were the champions of the school's boys' and girls' rope skipping competition respectively. And they brought us certificates, skipping ropes and thick notebooks. This is the happiest and most impressive competition I have ever held in school. A 400-word essay on a rope skipping competition. Long rope competition 4

Yesterday morning, our school held the annual rope skipping competition. The playground was crowded and lively.

This competition is a thirty-second short rope jump. Fifty athletes from each class are selected to participate and divided into twenty-five groups. Look! The athletes in our class held ropes in their hands and stood in the team in high spirits, eager to try.

The game was about to start. Jia Siyu and I were the first group to take the field. We were prepared early and waited for the referee’s order. Just hearing the referee's command "Beep -", all the contestants jumped up quickly. Suddenly, the rope was flying in the air and hitting the ground with a "pop" sound. As I was dancing, I thought, "I must win glory for our class and try not to step on the rope!" As I jumped, I felt a little sore in my arms and my speed slowed down. But then I thought: "No, I must persist. I want to bring honor to my class." Then I jumped faster and faster. The cheers of the classmates and teachers became louder and louder. Teacher Zeng couldn't help but said to me: "Come on, Jiajia, persistence is victory, don't stop." Hearing Teacher Zeng's encouragement, I jumped faster. At this time, "Beep -" thirty seconds came, and I actually jumped 110 times. When the teacher reported my results, I couldn't believe it was true, because I usually didn't skip such a good result. I was very happy. My classmates cheered for me. Teacher Zeng gave me a look of approval, gave me a thumbs up and said to me: "Jiajia, you are great!" After seeing my performance, the next classmates , enthusiasm is high. Each and every one of them achieved good results, and everyone put in their best efforts and showed their own style.

The competition ended with everyone’s cheers. Our class won the first place in the grade with excellent results. We accounted for 12 of the top 30 in the grade. I won the first prize. . Hard work really pays off! A 400-word essay on a rope skipping competition. Long rope competition 5

"This afternoon, our school will hold a rope skipping competition!" Our class teacher announced. We all immediately jumped for joy: "Yeah! The annual rope skipping competition is finally here!"

In the afternoon, we all brought the ropes and came to the competition venue with the class teacher. There are already many classes here waiting to be played. The venue was bustling with activity, with the sound of cheering and the sound of a skipping rope scraping across the ground. The students skipping rope are like birds that only want to fly, jumping lightly across the rope and jumping.

Among the students waiting for the competition, some took the time to practice, some were so nervous that their hands and feet were shaking, and some were sitting on the ground to rest.

It was our class's turn to compete. We each stood in our own positions, adjusted the length of the skipping rope, and reset the counter to zero. "Ready, start" the teacher announced with a loudspeaker. We jumped up immediately. Before I jumped twice, I saw that the rope of classmate Wei Bin next to me was broken. She picked it up and tried to put it through the handle, but she couldn't. She became anxious, and there were big drops of sweat on her forehead. I also became anxious, thinking: "If she only jumps once or twice, wouldn't it be a hindrance to our class? Do I need to help her? But if I help her, wouldn't I be able to jump a few times? ?" Just when I was undecided, the teacher came over and said, "It's okay, you can start again later." My heart finally calmed down. "10, 9, 8, 7,..." The teacher started counting down. I started to panic and tripped on the rope. "5, 4, 3, 2, 1" In these last five seconds, I jumped five more times. It's finally over, and my score is 151 times. I patted my chest, breathed a sigh of relief, and said, "Finally, I hit 100 times."

The game is over, and each of our faces is still sweating. I hope our class will be the best in this game. The total score can enter the top three, bless you! A 400-word essay on a rope skipping competition. Long rope competition 6

Today, our third grade students held a one-minute horizontal jump competition.

We came to the basketball hall, and everyone was very happy, because it was related to the evaluation of the class, and it was also an opportunity for us to show off. Everyone is gearing up and trying to win honors for the class.

Before the game started, the teacher told us: "Whoever has not jumped to 150 will have to practice every day in the future." We all answered in unison: "Okay!" The atmosphere before the game was very tense, and the students Hug each other and encourage each other.

The whole class stood in four rows, with 12 people in each row. Following the teacher's whistle, dozens of ropes began to dance at the same time. The ropes whistled in the air, making people feel dizzy. All they heard was the crisp "pop, pop" sound of the rope hitting the ground. We all gritted our teeth and tried our best to finish the game. Everyone wants to perform at their best and let our class get first place.

The tense game ended quickly. Although we only danced for a minute, we all returned to the classroom panting and sweating profusely. Some students performed very well and seemed very happy; some felt that they could have jumped 200 and had a chance to enter the top 15 in the grade and improve the overall score of our class. However, they did not reach the goal and felt a bit disappointed; some students did not Jumping to 150, he bowed his head and said nothing. I only jumped 152. I felt that I did not perform at my best and felt very sad!

A few days later, the teacher announced the results of the competition. Although our class won second place, no one cheered because our class was still 3 points away from the average score of the first-place class, and what we wanted was first place. I will continue to practice and strive to achieve better results in the next competition. A 400-word essay on a rope skipping competition Long Rope Competition 7

In the winter afternoon, the biting cold wind blew, and the sun shone on the earth with its warm sunshine. Our ×× primary school held an annual rope skipping competition. As soon as the radio rang, all the teachers and students of the school rushed to the playground happily. The students cheered and jumped, and the playground was suddenly filled with an exciting atmosphere.

The competition is about to begin, and all the players participating in the competition are strong and ready to show off their skills. The first is the solo jump for first and second graders. As soon as the referee's whistle blew, the players jumped up and down, and the ropes flew up and down as fast as lightning.

Then there is the Dragon Jump for our middle and senior grades. Our class is about to arrive, and I think: I must win the championship, come on! .

The whistle sounded, and the students who were playing rope began to play hard. The male students in our class jumped up one after another like a long dragon. In just one minute, the boys in our class jumped 149 times, which was the number among the three classes in the third grade. First place, all the classmates in our class were overjoyed. When the girls jumped, due to some minor mistakes in the middle, they only jumped 121 and came in last. Here, I want to say to the players in our class: "Don't be arrogant when you win, and don't be discouraged when you lose."

In this competition, the male students in our class achieved excellent results, and I hope they will continue to do so next time. , and also hope that the female students can get first place in the next competition. This competition has not only exercised our bodies, but also tempered our will. Finally, I hope that I can participate in the next competition. A 400-word essay on a rope skipping competition. Long rope competition 8

The annual rope skipping competition is coming soon. In the past few days, the students have been doing various preparations before the competition, and some even sacrificed time to study their homework.

The rope skipping competition finally started on a sunny day. Several classmates and I came to the competition venue under the leadership of the teacher. The scene was really lively. The students participating in the competition were all confident and eager to try with their skipping ropes, warming up before the competition. The first to appear were the athletes from our sixth grade (1) class. At the beginning, all the members of our class were a little nervous. The referee's eyes were fixed on the stopwatch on his chest, unblinking. With the cry of "Everyone is in position, ready to jump!", the competition began.

I was wearing socks and my feet jumped up on the cold ground. The rope made a "squeaking" sound like a wheel turning on its axis. The faster I jumped, the faster the counter counted. People standing nearby would look at me with surprise, because I am chubby, but my speed of skipping rope is unusual. The audience looked at it in a daze! The female cheerleaders shouted louder and louder, and my confidence became stronger and stronger. My feet jumped faster and faster as if they were stepping on springs. When we heard the "stop" command, my teammates and I stopped immediately and stood still. At this time, we were all sweating profusely and panting from exhaustion. In the end, our class won the first place in the group with a good score of 1888.

I really hope that there will be a rope skipping competition every semester, because it is not only a good opportunity for physical competition and collectivism education, but also brings us joy and honor. A 400-word essay on a rope skipping competition. Long rope competition 9

This morning, the weather was particularly good and the sun was shining brightly. We held a unique PK in the yard. A few of us were divided into two groups. The first group was composed of Shen Haorun, Wu Jinchao and me, and the second group was composed of Zhang Han, Shi Shunan, Gu Kaihang and Xu Jiarou. I was very nervous and honestly wanted to get first place. I looked at my two opponents and they were both nervous too.

I think they probably think first as I do, especially Shen Haorun. He is my biggest competitor this time. When I was thinking wildly, I just heard the teacher say: "Get ready, start!" I quickly pulled my thoughts back, immediately picked up the rope and jumped as hard as I could. As I jumped, I secretly worked harder, thinking that I must surpass Shen Haorun. I looked at my two opponents and they were both dancing very energetically.

I thought, alas, I won’t get the first place. Suddenly, the god of luck came to me. Haha, Shen Haorun made a fool of himself. His pants fell down and he quickly put down the rope to pull them up. I just heard the teacher say: "Shen Haorun, hurry up, hurry up." After hearing the teacher's words, Shen Haorun quickly picked up the rope and jumped as hard as he could. He wanted to take back everything he had lost, but time had come. Just listen to the teacher say: "Time is up." The teacher wants each student to report the number of jumps. Wu Jinchao jumped 101 times, Shen Haorun jumped 75 times, and I jumped 128 times. Haha, I won!

The students in the second group also danced very vigorously. In the end, Zhang Han jumped 85 times and won the first place in the group.

Through this competition, I learned that I have to be serious about everything I do and not be careless. Moreover, my first place this time was an accident, and I must not be proud of it.

I have to practice hard and try to get first place based on my own strength next time. A 400-word essay on a rope skipping competition. Long rope competition 10

On March 27, I was fortunate enough to participate in the second primary and secondary school students’ rope skipping competition in Guichi District.

I participated in two events: the thirty-minute swing jump and the three-minute endurance jump. In the morning, it was a 30-minute single jump. This is not my strong point, but I felt that I performed pretty well and made no mistakes. In the afternoon, there was the three-minute endurance jump. I was in the 78th, and it was also the last one of the day. Standing on the sidelines, I saw that many players either made too many mistakes or lacked endurance. When I usually practice, I can persist for more than three minutes each time, and the speed is also good. I am more confident in myself. It was my turn, and I only heard the broadcast: "Please pay attention to all referees, please pay attention to all athletes, prepare to jump!" I jumped up quickly. But in less than a minute, my unsatisfactory shoelaces came apart and wrapped around the rope after just a few jumps. Several times in a row, I was so anxious that I almost tripped down once. At this time, Teacher Shi who was standing aside rushed to me and tied my shoelaces as quickly as possible. I continued to jump again. When the time came, unfortunately, I danced much less than usual. I felt very sad and uncomfortable. I felt like my face was burning. However, Teacher Shi said that I was pretty good if I could persevere to the end despite unexpected situations.

In this competition, I feel sorry for myself. No matter what we do in the future, we must be prepared in advance. A 400-word essay on a rope skipping competition. Long rope competition 11

Today, the teacher took us to an interesting rope skipping competition in the yard. The game is divided into two groups. Me, Wu Jinchao and Yao Zhedong were assigned to a group. When I heard that Wu Jinchao was in the same group as me, I was secretly happy. I thought that Wu Jinchao and I were in the same class. I knew his details and he was definitely no match for me. Although Yao Zedong is not from our class, he looks like he is not my opponent. Haha, it seems that I am definitely in first place. But I was still a little nervous. If I didn’t win first place, wouldn’t it be a joke to Wu Jinchao? I checked the length of the rope very carefully. I just heard the teacher say: "Get ready, start!" I jumped up quickly, and I could hear nothing except the whistling of the wind and the sound of the rope slapping the ground. I just wanted to win and jump faster, but as I jumped, I felt something was wrong. Why do my pants seem to be falling straight down? This time I panicked and quickly grabbed my pants with my left hand, while I continued to shake the rope with my right hand. But how could I still jump? The other children looked on and laughed. I'm even more nervous. At this time, I only heard the teacher shouting from the side: "Come on, Shen Haorun! Hurry up and put on your pants and continue dancing." I hurriedly put down the rope and pulled up my pants, then hurriedly picked up the rope and continued dancing. As a result, I jumped 75 and only got third place. Yao Zedong turned out to be first.

Alas, I blame myself for being careless. I thought I would definitely get the first place, so I was not prepared in advance and lost the first place in vain. It seems that I can’t be careless or proud in anything I do from now on. Only in this way can victory be achieved. A 400-word essay on a rope skipping competition. Long rope competition 12

In the early winter of this year, in order to strengthen winter physical exercise and improve students' physical fitness, the school specially launched a class-based rope skipping competition. In order to achieve good results in our class, the head teacher, Teacher Yang, divided the class into three training groups and used their spare time to practice in groups. During the training, each group organized carefully, set strict requirements, used their brains, brainstormed, and reasonably matched their strength; the students helped each other, practiced hard, and carefully understood the essentials of the movements. In just one week, they quickly developed an excellent team. team.

On the afternoon of the competition day, all participating classes lined up neatly and prepared, full of energy and confidence, showing their courage to compete for first place.

"Beep——", with a loud whistle, the game started.

The students in our class rushed towards the playing field one after another like an arrow from a string. The whole team rose and fell with the long rope, like a giant dragon speeding through the "cave"... Suddenly, my feet were The rope tripped, and instantly his whole body lost its balance and fell heavily to the ground. For a moment, our team was in disarray, and then several students fell to the ground. "It's over, it's over, our class is going to be wiped out now." At that time, my mind went blank. "There are 30 seconds left in the game!" At this time, the physical education teacher shouted loudly. We all regained our composure, quickly re-adjusted our teams, and tried to seize these "golden 30 seconds" to make up for the lost time. "Beep——", the game is over, our class failed to achieve good results due to mistakes.

After the game, the whole class felt very frustrated. I have been feeling deeply self-blame. I felt that I had dragged the class back, but this opportunity cannot be missed and will never come back. I can only learn lessons, and those who wait have the opportunity to win honor for the class! A 400-word essay on a rope skipping competition. Long Rope Competition 13

Taking off my heavy school uniform, taking off my blinders, and wearing casual clothes, I walked towards the playground. ——Inscription

Wednesday, a simple but unusual day, the long rope jumping competition showed its features on this day. With an uneasy mood, I tried to make myself strong. Finally, I calmed down and overcame my fear. I clenched my hands and walked to the playground with confidence.

The fifth-grade students formed a circle on the playground. In the circle were the students participating in the long rope jump. The first two jumping classes were of equal strength. One class jumped more than eighty, and the other There were more than fifty dances in one class, and my self-confidence immediately collapsed: our class usually only dances more than forty at most! The teacher comforted us with a few words, and our self-confidence returned.

When we came on stage, we held our breath and stared straight ahead, "One, two, three jumps!" When the rope came to our feet, I jumped up first, and the classmates behind me also jumped. We jumped up at the same time, one after another. We seemed to have forgotten the time and the world, dancing rhythmically...

"42, 43..." I was tired and my feet were weak. , the classmates who threw the rope were also tired, and gradually slowed down. However, the belief in our hearts, the same belief, supported our bodies that were about to collapse, and the speed of throwing the rope became much tighter.

"60, 61", another "pop", a classmate's foot was hooked, my heart suddenly sank, but we still shouted happily, breaking the record! We were laughing and dancing. The two teachers saw it and were happy in their hearts.

Every class danced well, and the physical education teacher Lin said: "Your class is third, which is good." Of course, all the words in the dictionary at that time could not describe the joy in our hearts.

The experience of skipping rope has become a photo, which is stuck in the album in my heart. A 400-word essay on a rope skipping competition Long Rope Competition 14

We have been looking forward to the annual long rope competition. It was finally held on the afternoon of December 26th.

It was very cold that day. The leaves of the pear, peach, osmanthus and grapefruit trees could no longer be seen, only bare branches could be seen. Only the plastic grass on the school playground still looks green and full of life.

Our long rope competition is held on the east side of the podium. We cheerleaders and athletes went down very early. The athletes make contact first and the cheerleaders are on the lawn cheering them on. Qian Kun shouted the loudest among the cheerleaders. Although there was no official competition yet, he shouted extremely loudly. Xie Qiang was shocked by his voice and danced even better.

Here you are, ready, let’s begin! Teacher Wang gave the order and the athletes began to dance. The cheerleaders shouted: Come on! effort! Keep the rope! When the athletes heard this voice, they became cautious and not careless at all. Among them, Xie Qiang danced best. Although he usually does things carelessly, once he jumps up, he is not careless at all. Although the audience watching did not cheer and sat there quietly, their hearts were boiling.

Suddenly, the rope paused. I thought it was over this time. Who knows? The two classmates were so dexterous that they swung the rope up. The classmates cheered, and we shouted together. Although Mao Ruochong is small, his shouts are loud, like cheering sounds at the Olympics.

With a sound - the game is over. The whole class breathed a sigh of relief, and Teacher Shen also smiled in victory. We hope the results of this competition can be better. A 400-word essay on a rope skipping competition Long rope competition 15

Our class has organized some group activities, among which the most impressive one was a rope skipping competition.

The rules of the game are as follows. The winning student in the group can get a red apple sticker, and the fastest student in the class can get a golden apple sticker. (Red apples are hard to get, and golden apples are even harder. Because of this, the students all actively participated.)

The long-awaited rope skipping competition finally started. The first group jumped onto the "battlefield". Teacher Zhao and his classmates counted the number of jumps made by the students participating in the competition. A minute later, the really nerve-wracking moment arrived - it was time to report the results. Whenever a student jumps a lot during registration, the students will shout "Wow! Wow!" When the classmate who jumped the most was called in, he jumped up with joy, like a burning torch.

It's time for us to play. I danced hard, but I still only jumped 51. To say that I jumped slowly, the reason may be like what my mother said, I landed on my toes and heels at the same time. Bar.

The competition has begun again. This is a showdown between the winning students of the group. The students picked up their skipping ropes and got ready. Teacher Zhao suddenly shouted: "Start!" We counted without blinking. Time seemed to fly so fast! After a while, Teacher Zhao shouted: "It's time." The person who danced the most in the class was Cai Qilei, with 201 dances. I really admire him!

This is really an unforgettable rope skipping competition for me. In the future, I will have to practice more and compare with them.