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Should I wash the tea before drinking it?

Yes

Pour out the water for the first time. This process is called washing tea or waking tea. Its main purpose is firstly to clean the dust in the tea leaves, and secondly to soak the tea leaves, so that the cell walls of the tea leaves are opened and the tea leaves are awakened, which is convenient for the aroma substances of the tea leaves to present fragrance at a suitable temperature.

Extended data:

Precautions:

Drinking strong tea often leads to stones, and one of the substances contained in tea is oxalic acid.

Drinking a lot of strong tea often will increase the composition of oxalic acid in the body. Oxalic acid is an important substance to form stones, so drinking strong tea often can easily form stones in the body.

Grasp the amount of tea, make tea with ordinary cups, and use 3 to 4 grams of tea. At this time, there is obvious tea fragrance, and it will be better for your health if it is not too strong.

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