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Life needs constant correction
Life needs constant revision.
For example, I suffer from cervical spondylosis due to long-term desk work. In the past few weeks, my cervical vertebrae had been hurting like never before. When I put my head on my neck, even the slightest shake would trigger a series of pains. As a result, sleeping at night has become an uncomfortable thing. This kind of thing makes people feel bored and complain about life, just like the old man in the vegetable market in front of his house who has no one to buy his soy milk, or like the cleaning man in the public toilet a little far away from home (he While working, he cursed those who didn't flush the toilet). Anyway, I look like an old man.
I put on some plasters and took some medicine, but nothing improved. So I gave myself a prescription: walk 20,000 steps a day. I persisted for a week, and my neck was lubricated like a rusty bearing. The angle of the lens became wider and wider, eventually becoming a wide-angle lens. This makes me feel amazing, this is the power of exercise and self-healing! So I thought of a book title - "Seeing a doctor without asking for help", or "You are your own doctor" or something like that. I feel like these books were written by myself.
I have a plan. My faith in exercise came back – something I had been disappointed with before. For example, I want to expand my scope of activities. In the past, I always stayed within a five-kilometer radius of my home, but now I have to move further and further away. In the second week, I started to use the subway, picked a nice station name to get off, and then started my roaming. In this way, I can move my head and look at the unfamiliar scenery to better understand the city where I live. I walked like this for another week.
At this time, my cervical spondylosis has been cured by a free prescription prescribed by me, a man who has written two big books. Just when I thought I had conquered my destiny and wanted to make great achievements. , two things happened.
The first thing was that my knees were crying. For two weeks, I took 20,000 steps every day, sometimes 30,000 steps. I was thinking about a friend of mine who told me that he once walked ten thousand steps a day and his knees gave out. As I walked, I laughed at my friend in my mind. Fortunately, I always laugh at people in my heart and still sympathize with them on the surface, otherwise I would have become the object of laughter again.
The second thing is the smog. This year's haze has arrived as expected, but I still feel it's a bit sudden. The overwhelming smog makes the city more depressing and makes the thousand-year-old capital even more vicissitudes of life. Along with the smog comes heating. What’s strange to me is that I seem to be the first person in this city to notice the coming smog, and the last person to watch the smog leave. Every year at this time, I always scream in my heart. But facing a house as solid as an iron barrel, the people inside probably couldn't hear it. So I became even more angry. No one will know that part of the reason why we don't want to heat the air is out of a noble feeling, out of a voluntary responsibility to mankind, and in order to prevent ourselves from joining the ranks of creating smog. But why do you have the nerve to tell others about this? Others will say, stop joking and get down to business! Today, my daughter's school is having a fire drill. I stood at the school gate and heard many parents discussing: Why did I forget my towel? Points will be deducted from the class again! So some of them went home to get it and prepared to put it in the guard room. Some went to the store to buy them, and a store inexplicably sold a lot of towels.
You see, because of these two things, my health plans were temporarily put on hold. So I say, life needs to be constantly revised.
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