I don't have a job in the countryside. I want to go out on the street, but I'm embarrassed to go out. I just hide in the house every day, afraid to go out, afraid to see the villagers joke.

Break through bit by bit. For example, if you go to the street, you can go out early, come back late, go a little further and walk a few more laps, and your psychological adaptability will be strengthened. Go to a good friend's house or a relative's house and get used to it. The most important thing is that you should do something to help your family, learn some skills later, or simply go out to work. In short, don't worry, step by step, and you will find that no one pays so much attention to you.