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What do you mean I'm just a joke?

"I'm just kidding" means that I may have done something or said something before, and now I realize that my behavior or words are incorrect, so I feel very sorry and sad now, and I feel as ridiculous as a joke.

This situation is usually because one's actions or words are ridiculed or satirized by others, which may hit one's self-esteem and self-confidence. It is necessary to reflect on and take action to correct mistakes in time to avoid similar situations from happening again.