How do people who are self-enclosed behave?

How do people who are self-enclosed behave?

How do people who are self-enclosed behave? The phenomenon of self-isolation is not uncommon in today's life. Some friends can't open their hearts to others, and often shut themselves up, unable to let go or not frank enough. What is the performance of the following people who share their isolation?

What are the manifestations of self-enclosed people? 1 1. Social fear:

This often happens to introverts. Because of too much protection or control in childhood, they are vulnerable and have low self-confidence. As long as someone says a word, they will sit in the right position and get nervous. They are most afraid of going to public places, and often seem helpless in front of strangers, so they simply hide at home and don't come out.

2. remorse:

Some people have made some "minor mistakes" in their lives, such as stealing, watching pornographic videos and violating traffic laws. They may not be punished by others, but their moral values are too strong, leading to self-blame. Doing something wrong is to look down on yourself, belittle yourself, even insult yourself and hate yourself. I always feel that others are blaming myself, and I feel uneasy all the time, so I live in seclusion and isolate myself from the world.

3. Negative self-suggestion:

Some people attach great importance to personal image, because they are particularly short or tall, or have some physical defects, or are ugly, and always feel ugly. This kind of self-suggestion makes them very concerned about other people's comments, even other people's eyes, and finally simply refuses to associate with others.

How do people who are self-enclosed behave? 2 1. You don't want to share your feelings with others.

One of the key signs of your apathy is that you can't let go of other people's feelings or are not honest enough. You tend to keep things to yourself. Even if you feel lost and sad, you don't want to open your heart to others and let your feelings show easily. In other words, you don't want to appear weak and clingy, so when you are sad, you won't find a shoulder to lean on or someone to talk to.

Emotional unreliability and unwillingness to share your thoughts prevent you from getting to know another person at a deeper level. Therefore, instead of shutting others out, it is better to close this door, let yourself go emotionally, open your heart, do what you want, love the person you like and live a relaxed and happy life.

You are not used to dealing with other people's emotions.

Another sign that you may be depressed is that you don't like others to share their feelings with you. In other words, you tend to build a wall to hide your emotions, which will make you feel embarrassed and uncomfortable when you have to comfort others.

What is more challenging in their life is to keep in touch with them and help them through those difficult times. In fact, this can strengthen the connection between you in a sense. So, when people around you need you, don't hide, don't be afraid. You should listen carefully, lend a helping hand and warm others with an open mind, which will enrich and delight your life.

You may have ended your relationship before it started.

The reason is that you can't help but stop yourself from seriously interacting with others emotionally. People who are emotionally alienated from others will not take risks categorically, so they don't want to be vulnerable in front of others.

They often have a clear relationship before they really start a relationship. No matter whether you have been hurt in the past or not, people who are emotionally indifferent are unwilling to trust and rely on another person completely. Although I am deeply concerned about a person, there seems to be a huge potential risk in my feelings. But a relaxed, happy and inclusive relationship will eventually make the cautious giver feel that everything is worth it.

4. You tell yourself that it's nice to be alone.

Another sign that you may be frustrated is that you have convinced yourself that you don't need others in your life. Although it is recognized that no relationship is needed to prove the perfection of a person's life, it is equally important to understand the difference between "need" and "want".

You may be a self-sufficient person, and you don't need to rely on others in any way, showing the image of independence and self-improvement. However, having such a mentality will only improve the life you have built for yourself psychologically. Remember, human beings are naturally gregarious animals, interconnected and interdependent. Therefore, it's time to make interpersonal relationships a part of the life you have built for yourself.

5. You use irony as a shield.

You often use humor to hide your true feelings. In other words, instead of showing your disappointment, pain or sadness, you are more inclined to perfunctory others with one or two jokes to cover up your true thoughts. This is an ironic defense mechanism. Even if you are hurt inside, you can show your strength and fearlessness in front of others in this way.

How do people who are self-enclosed behave? Why do they have the psychology of self-isolation?

Self-enclosed psychology is caused by too much self-esteem. Some people have too much self-esteem in the process of social interaction, occupying a guiding and leading position, fearing that their actions will make mistakes, caring about what others think of them, and even dislike interacting with others because of their too high self-esteem.

In particular, I don't like to associate with people who are better than myself, for fear of losing face and dignity, and finally close myself up to achieve safety. Self-isolation mainly refers to isolating oneself from the outside world, having almost no social activities and not interacting with anyone. Generally speaking, people who are self-enclosed are lonely, have no friends and are even very afraid of social activities.

How to self-regulate self-enclosed psychology?

1, learn to accept yourself.

In our life, we often face many setbacks. Some people always put their failures on themselves, complain about themselves, pay close attention to others' evaluation of themselves, and become uneasy when they encounter things. Patients should learn to accept themselves, calm down and read more books, attribute their failures to external factors, don't care about others' opinions and ideas about themselves, go their own way and let others talk.

2. Overcome loneliness.

We should not only know others, but also learn to know ourselves, realize our life values and goals in social interaction, and gradually make ourselves stronger. If you are always silent in the negative state of self-isolation and denial, people's thinking will become narrow and hinder positive action.

3, improve the understanding of social interaction.

Now, we should not only study thousands of books, but also make more friends. Only through communication can our thinking ability and life function be gradually improved and perfected, and our ideas can keep up with the trend in the process of communication, thus enriching our emotions and being conducive to physical and mental health.

skill

Try to get out of your heart, talk to people close to you first, and then try to talk to strangers about topics you are interested in. Don't feel inferior, learn to face up to your own advantages and affirm yourself. When you are depressed, you can calm down and listen to songs or read books. Autism is mostly because you are not confident or care too much about what others think of you. Don't think too much at ordinary times, go your own way and let others talk.