Eat fish seed joke

There is a river in front of my hometown, and my father often catches some fish to eat. After all, there was no meat to eat at home in those years, and only eating more fish could supplement nutrition.

However, when I was eating fish, I was accidentally stabbed and got stuck. I was so sad that I cried and coughed, which scared my mother to get vinegar, water and rice. From then on, I always eat fish carefully. Knowing that I like fish, my father was afraid, so he smiled and picked some fish seeds for me to eat, but grandma and mom would stop my father when they saw it. I look silly and don't know who to listen to. Father said: "It is safe and nutritious to eat fish roe. Grandma said: children who eat fish will be stupid, and they will have no memory, can't count, and eat more fish. When I grow up, I find that the old man's statement is actually unreasonable.

Fish roe is delicious and nutritious. Its protein content can reach 15%~20%, and it is easily absorbed by human body after eating. The chemical composition of this protein is very close to that of human muscle. So it's good for your health. There is also 5%~ 10% fat in fish eggs, which can provide energy for human body. In addition, roe also contains sugar, vitamins, calcium, phosphorus and other substances. It can be seen that the nutritional components of fish eggs are really high.

The child is at a critical moment of growth and development. From the point of view of nutrition, it is harmless for children to eat fish seeds, which is conducive to promoting development, enhancing physical fitness, strengthening the brain and blackening hair. Children eating fish seeds will not only make people stupid, but also improve the development of the brain.

But if children eat too much, it will cause gastrointestinal burden and indigestion. Therefore, no matter how delicious and nutritious the roe is, the amount of delicious roe should be controlled. Old people also try to eat less, because the cholesterol content of fish eggs is relatively high, and it is useless for old people to eat too much.

This shows that fish is delicious and easy to digest. Caviar is rich in cholesterol, so we just need to grasp its amount, not picky eaters, not overeating, and have a balanced diet. Because any food has its nutritional value.