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Is there any way to make unhappy people laugh instantly?
If people want to be happy, they must learn to lower their expectations. I don't know if you have this feeling that the greater the expectation, the greater the disappointment.
In fact, many things in life are the same, and things are independent of people's wishes. What we can do is to lower our expectations appropriately, so that life will be more comfortable. So what should we do?
Everyone's desire is endless, but often we live in a gorgeous dream, which is like a fragile soap bubble, and will disappear into the sun with a slight poke.
For example, many people dream of winning the lottery, but most people will not win the so-called grand prize even if they buy hundreds or thousands of lottery tickets.
At this time, it only brings unhappiness and disappointment. The way to keep dreams from breaking is not to dream such absurd dreams easily, but to learn to restrain one's own heart and make that stable happiness more worthy of our possession.
We all know that "contentment is always happy", but few people are willing to be satisfied with the status quo. Of course, dissatisfaction is the driving force of our progress, but another way of saying excessive dissatisfaction is insatiable greed. "insatiable greed" is a derogatory term, which will only make us live in a state of poverty all the time, and some people even embark on the road of crime. On the contrary, people who know how to be content tend to live happier than others.
Many times, bad things are not necessarily just bad things. When you think in a different way, bad things may turn into good things.
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