How to refresh yourself when you are sleepy at noon?

1. Oil that smells fresh. When you are sleepy, you can smell wind oil, cool oil, toilet water and lit health incense, which can drive away sleepiness and cheer up. If we can adjust measures to local conditions, planting some fragrant and refreshing seasonal flowers and plants in the living room, balcony or courtyard will also help to relieve drowsiness.

2. Listen to good songs. When you are sleepy, you often listen to some music or songs with beautiful and lively tunes and inspirational effects to please your body and mind, or enjoy some cross talk, sketches, jokes and comedy movies, so as to excite your nerves and dispel your drowsiness while getting laughter.

3. Stretch your bones and muscles. When you are sleepy, you can move your limbs, relax your muscles, promote blood circulation, dredge your joints and get your brain excited.