What are the advantages and disadvantages of drinking salt water at night?

Remember a folk proverb: salt water (soup) in the morning is better than ginseng chicken soup, and salt water (soup) at night is like arsenic.

What are the advantages and disadvantages of drinking salt water at night?

I can say that there are no benefits, only disadvantages! The consumption at night is definitely less than during the day, there is no physical labor, and I usually sleep and rarely consume ... Drinking salt water is bound to directly increase the blood ratio and increase the burden on my heart. ...

The normal daily salt intake of adults is 2g, but it is high in a large part of China.

Relevant surveys have reliable data to prove that salt intake is directly proportional to the incidence of cardiovascular diseases!