How to comfort depressed girls

how to comfort depressed people? First, depressed people will have obvious depression. They can tell jokes with patients or recall happy things before, so as to divert patients' attention, prevent patients from thinking unhappy things, and also stimulate patients' happy mood. Second, the patient may still have a decline in interest and lack of fun, feel that life is boring and unhappy, and have feelings of value, inferiority, self-blame and unwillingness to live. To comfort the patient, you can tell him that these are temporary and just a process of self-adjustment of the body. Don't worry, and don't blindly blame yourself. After a period of adjustment, it will gradually return to normal. Third, patients with depression will also suffer from lack of energy, slow response, slow thinking, and decreased efficiency. At this time, you can accompany patients with depression to exercise, or you can play interactive games, such as playing table tennis, badminton, and football. However, exercise should be moderate, and don't make patients too tired, otherwise it may aggravate patients' feeling of fatigue.

1. Stay with him with understanding, support and sympathy, and let him know that someone is with him to tide over the difficulties;

2. Listen to patients with understanding, support and sympathy, listen patiently, and listen to them tell their heartfelt feelings. We don't need to say too much, just need silent company;

3. Accompany patients to participate in meaningful activities, activities that patients are interested in and can do as much as they can, gradually cultivate their interest and let them realize their value.