Laughter can help people reduce stress. What are some ways to make people laugh?

I think, from an objective point of view, everyone's jokes are different, so the ways to make each of us laugh are different. Take me for example, if I am depressed, I will choose to watch some funny movies, because my jokes are very low. No matter how bad my mood is, when I watch these funny movies, I feel that my mood is getting better. With laughing again and again, I, however, if there are several common ways to make everyone laugh, here I summarize the following and share them with you, hoping to help you:

1, watch funny movies

Like I said, I feel that many people like to watch happy movies when they are in a bad mood, because a good movie can slowly bring our emotions into the movie according to the plot and make us laugh, so when they are in a bad mood, I strongly recommend you to watch some classic funny movies, which can not only relieve the pressure, but also improve the mood.

Step 2 tell jokes with friends

I don't know if you have a feeling that when you are unhappy, you always have to find friends to ease your mood, so the second way to make people laugh is to find a group of our good friends to chat and tell jokes. In the process of gradually easing the atmosphere, we will feel that our mood will gradually get better.

3. Think quietly about the things that made us happy before.

Another method is very effective, that is, when you are unhappy, you can choose to find a quiet place to calm yourself down first, and then think about many people and things that have happened to us over the years. What makes us feel funny and happy? Thinking about it will make us laugh unconsciously.