What does it mean to survive by photosynthesis?

This word comes from an online buzzword a few years ago: the doctor told me to do photosynthesis and not to stay up late. Photosynthesis here means going out to exercise more, not staying at home all the time, and getting more sunshine, which is better for your health.

Sunbathing has many benefits to human health. When sunbathing, ultraviolet rays in the sun can kill bacteria and viruses on the skin surface. When basking in the sun, people feel very happy. Everything grows on the sun, and people are no exception. Sunshine gives people a warm feeling, sunshine gives people hope, and sunshine gives people the pursuit of dreams. Regular sun exposure can reduce the occurrence of depression and improve sleep state.

Sunbathing can convert vitamin D in the skin into active vitamin D, promote the absorption and utilization of calcium, and be beneficial to the health of bones. Can enhance physical fitness, enhance immune function, make the body stronger and enjoy a better life.