How to get rid of acne marks

Acne marks and acne marks are caused by infection, inflammation or external pressure, often because acne has not been treated in time, and the inflammatory reaction of skin cells causes damage to skin tissue, resulting in acne marks. After leaving acne marks on your face, try to eat less dark food, avoid pigmentation and deepen acne marks, try to eat less spicy and irritating food, keep your face clean and pay attention to the rules of life.

Ensure adequate sleep.