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Enlightenment of disease
As a sick person, at first I would feel that my fate was unfair, give up on myself, and even want to die.
Now I can face it calmly and get a lot of useful enlightenment from my illness, which may be a truth that my peers can't deeply understand. So writing this article hopes to bring some inspiration to readers.
Let me talk about how I got this incurable disease first. In retrospect, there are two main reasons for this disease:
First, long-term negative emotions, excessive depression, and living in hatred.
I have experienced many hardships that I shouldn't have at this age since I was a child, and I am always worried and unhappy about it.
I also think that my miserable situation is caused by those two people, and I live in hatred for them all day.
Unfortunately, those two people have been in my life, and I can always see them. Every time I see them, my hatred increases. I gnash my teeth and hate myself for not being able to hide.
I can't remember how many nights I cried myself to sleep. I always cry myself dizzy and fall asleep. I am exhausted by hatred and pain. I wish I were dead.
All kinds of negative experiences and emotions are like a heavy boulder, which weighs on my heart and makes me breathless. I seldom laugh, sometimes I haven't laughed happily for two or three years.
Second, things always go to extremes, and the diet is irregular.
Perhaps because the actual situation makes me so sad, I always want to do something else to make myself less sad. So I put my mind on my study and study hard.
In junior high school, I always study quietly all night and attend classes as usual the next day. When you are tired of studying, you watch TV alone until two or three in the morning.
As for winter and summer vacations, it may take two or three days to chew a cold steamed stuffed bun in the refrigerator.
Maybe you are curious, do my parents care about me? Of course not. Leave me alone.
I don't have a father, and my mother hardly cared about me during my whole student days. It is common to leave me alone at home for a month or two. I always grew up by myself.
These two reasons are the chief culprits of my illness. Anyone who is in a negative mood for a long time and has an irregular life may get sick. It is not surprising that I am ill.
However, I may gain more from my illness than I lose. Especially after the outbreak of the disease last year, it grew rapidly at an alarming rate.
Tell me the characteristics of my disease. The disease can't be cured at present, and it will recur if it is not careful, and each recurrence will be more serious than the last one.
Diseases can affect the whole body, from skin to limbs, blood, head, organs and other parts.
Eating food that should not be eaten for this disease, irregular work and rest, overwork, extreme mood, illness and cold may all induce this disease. At worst, people will be killed.
If you had this disease decades ago, you would have died. Nowadays, due to the development of medical technology, there are many drugs to treat this disease.
If you pay attention to maintenance at ordinary times, it will probably not affect your life, and it will not have much impact on your life, and it is no different from normal people.
Let's get down to business. First, let's write down what changes I have made.
First, the self-control ability becomes stronger, the diet begins to be regular, and good living habits are formed.
I used to like fried barbecue, meat, spicy food and all kinds of junk food.
I lived a completely different life after my illness. Knowing that my body needs careful maintenance, I made some work and rest and diet plans.
Go to bed on time before 10: 30 every night, get up at six or seven in the morning, and eat eggs and milk for breakfast every day.
Eat a small amount of nuts every day and change a nut every two or three months. Eat at least one fruit every day.
Eat no more than 5 grams of salt a day, try not to eat sugar as much as possible, and eat little or no processed food containing sugar.
When eating snacks, you must first look at the ingredients list and processing methods. Don't eat fried, sugary or salty snacks.
Over time, I am no longer so obsessed with the desire for words. Now, as long as the dishes are cooked in the pot, I can eat them without any salt and seasoning.
I can drink yogurt without any additives or sugar. Even whole wheat bread is delicious food for me.
I basically eat like this now. I hardly add salt and seasoning to any food, and I don't eat any hot or cold food. I only eat things at room temperature.
Second, after a long illness, I became a doctor, from a medical illiteracy to a person who knows a lot of medical knowledge than ordinary people.
Thanks to my illness, I know the best time to take many drugs. It is also known that chemotherapy drugs will affect people's reproductive function when they accumulate many grams in the body.
And know which foods can be supplemented with food instead of medicine when you are in poor health.
Know what food is good for my illness, what food can protect the liver and nourish blood, what food can relieve stomach discomfort and what food can drive away fire.
I often pay attention to the latest research results of this disease, and now I know a lot about my new drugs for this disease, some of which are unknown to ordinary doctors.
As for reading the test sheet and test report, it is even more important. I know what items should be paid attention to in the laboratory paper, and I know what abnormality means.
Third, gradually prioritize my life, know what is most important to me, and know what I don't need to care about at all.
For me now, the most important thing is to restore my physical function as soon as possible and become really healthy. Nothing is more important than my own body.
There is no one in this world who deserves so much emotion for my life. Through this disease, my desire for human emotions has long since completely disappeared.
Secondly, the most important thing for me is my career and study. This society will not sympathize with me because I am sick and give me more subsidies or money. Poor and unfortunate people are everywhere. Where can the state take care of them?
Career is to make a living, so that I can support myself. As for learning, it is because of my heartfelt love. I really want to read all the books I want to read and learn all the things I want to learn in my lifetime.
Fourth, become stronger and calmer.
I can say nothing when kidney calculi is in pain, and then tell my family calmly that I may go to the hospital after the pain.
I have nothing to be afraid of when I take chemotherapy drugs.
For me, it is nothing more than nausea, vomiting, diarrhea, bone headache, hair loss, weakness and discomfort, and eating pantoprazole can obviously make me less sick and want to vomit.
As long as you are careful not to bulge when taking chemotherapy drugs, try not to move, and don't let the drugs penetrate into the body, there is no big problem.
I finally got better, but I was cheated by accident. If others were in this situation, they might collapse, but I didn't collapse.
I didn't want to cause trouble to my family, and I didn't want to worry my family, so I didn't tell my family about it and paid off the debt myself.
When I was cheated, I was also very sad and desperate, but it took me three days to come out. Those three days were really hard. I cry when I am alone, and others laugh when I see me, for fear that others will see that I have something on my mind.
Later, I thought, since I have learned a lot about fraud, loans and personal credit reporting, and the amount of fraud can be paid off, there is no need to despair. It is important to pay off the debt as soon as possible. So I quickly came out and paid my debts.
Of course, these are just a few of the many hardships. Looking back on my previous sufferings, I still feel that I was not strong enough at that time, and I feel a little ashamed to use my unfortunate experience to lower my demands on myself. Fortunately, there is still time to turn over a new leaf.
The above are the main changes after my illness, so I won't go into details about other minor changes. Anyway, since that hospitalization, I have changed a lot and made progress in some aspects.
Finally, let me talk about the enlightenment I got from the disease.
As an adult, no matter how sick you are, don't expect someone to take care of you wholeheartedly. Don't give up on yourself, and don't pray for anyone's pity.
After you get sick, no one will actively remind you when to take medicine, and no one will actively tell you when to take medicine. You should learn to read the drug instructions and ask the doctor yourself.
No one will tell you the dietary taboos when you are sick. What you eat is helpful to your illness, and what you eat will aggravate your illness. You can only check the relevant information yourself.
No one can take care of yourself better than yourself. No one in this world can cherish your body as much as you cherish your own. Empathy is always empty talk.
No matter how painful and uncomfortable you are, try not to look sad all the time and talk less about your illness with others.
There is a simple reason. If you cry pain occasionally, others will feel sorry for you. But you cry all day and look unhappy. People around you, including your family, will think you are too melodramatic and turn a deaf ear to your illness.
After all, I'm used to hearing your painful cries, so I won't worry about your health.
Especially if there are any happy events at home, such as the old man's birthday, don't appear to be tortured by illness.
Because that would be considered unlucky, and it would be bad for you to think that you are showstopper and let the happy event end in an unhappy way.
Maybe you think it's cruel for me to say this, but it's true. As an adult, you can only carry diseases by yourself, and you can only be positive and optimistic, and there is no way out.
As a sick person, you are not qualified to complain, not qualified to be unhappy, and not qualified to be negative and desperate. Once your mind is defeated by illness, it will only aggravate your illness and make people around you feel that you are a burden.
There is a saying that there is no dutiful son in front of the hospital bed. In fact, this sentence applies to any relationship. In the face of long illness, many people's emotions are less valuable than dirt.
Affection, such as love, is a joke in the face of these disasters. It's good that people around you don't hurt you when you are depressed.
Many couples divorce because one of them is sick or has an accident; Many parents abandon their sick children and don't pay for treatment; Many children don't treat their elderly parents.
Even if the family members pay, they will inevitably complain and resent the patients, and may even say "you are really a burden" to the patients.
I believe that there are truly affectionate and virtuous people in the world, but I never expected to meet such people. Instead of pinning your hopes on others, you might as well rely on yourself.
Secondly, if you don't feel sick, you are inferior. It is human nature to be born and die. Who hasn't been sick? It's just that my illness is a little difficult and I got sick a little early.
Anyone who abandons me or laughs at me because of my illness, I will not face them squarely, despise their misdeeds, and will never feel sorry for their ridicule and ridicule.
Personally, I don't think that kind of person deserves a little emotion. Think for a second.
I obviously feel more and more spineless and less inferior than before. I won't pretend to be inferior to anyone.
What's more, how many people who have achieved great things through the ages are either sick or physically disabled? A person's illness is as normal as eating and drinking water. Who can guarantee that they will be free from any diseases from birth to death?
In fact, what I am most grateful for is that I gradually understand the priorities of life and understand that good health is the most important thing for a person.
In order to be healthy, I can give up my desire to speak and some superfluous greed, and my mind is much purer and my feelings for people are much lighter.
No longer obsessed with hatred, the object of hatred has its own destiny, which is not a destiny I can change.
Life is only once, so why waste precious time on things and people that are not worth it?
It is true that I have gained much more knowledge and enlightenment than this, but unfortunately, I can't write them all.
I hope this article can give you some inspiration. Some people lament why I am strong, only I know, it is only forced by life, there is no way out.
Disease is like a tiger sitting next to me, eyeing me. Once it sees that I am a little slack, it will pounce on me without hesitation and tear me to pieces.
If you want to survive, you have to show more terrible will and tenacity than it, and choose optimism and strength.
Although I have experienced many hardships, it is not worth mentioning in retrospect.
Human disasters are just those, just sooner or later. I just met them in advance and got used to them in advance.
If it weren't for these experiences, maybe I wouldn't be as calm as I am today, I wouldn't have a clear direction in life, and I wouldn't grow up quickly.
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