Often laugh can you get depression?

People who look happy on the surface look sunny and cheerful, and have little to do with depression. This is not the case!

I once read an article: The girl who joked with you got depression. There is a kind of depressed patient who looks so good, is silent, extremely inferior, has low self-evaluation, is unwilling to associate with others, is self-enclosed, has a bad temper, is not interested in anything, and often has suicidal thoughts.

And there is another kind, just like you said: smiling every day, cheerful, especially sunny in front of people. When I am alone, I will hide in that dark corner and cry. I feel swallowed up by the great darkness, lonely and helpless, and I don't want to be seen by others. I silently bear it. If you can't adjust yourself and it's not easy to be noticed by others, it's actually more dangerous, and you don't know when the fragrance will disappear ... (There have been many reports on the Internet that the star committed suicide due to depression, but no obvious symptoms were found before his death)

Therefore, I hope that friends with this situation can mobilize their positive resources and take the initiative to talk to intimate friends in the face of the pressure and burden of life with depressive symptoms. Even if you study, talk to yourself and try to communicate with your heart, you will definitely get out of the shadow of a cold.

People of any personality may suffer from depression at some stage for some reason. For an extrovert, when he realizes that he is prone to depression, he tells his family or friends around him. Usually someone thinks he is melodramatic and ignores him. Over time, he can only suppress it in his heart.

As a psychological counselor, although I don't like to look at anyone from a pathological point of view, I can't avoid medical treatment. If I have some depressive symptoms that last for more than two weeks and need to go to the psychiatric department of a regular hospital for diagnosis, I can ask a psychological counselor to help me with auxiliary psychotherapy.

I sincerely hope that everyone can be themselves, be true to themselves and shine inside and outside. If I am in trouble for a while, if you trust me, I am willing to embrace the sunshine with you and walk into my heart? world

I am lucky to meet your question, and the answer is yes. Moreover, people who laugh happily generally have strong suicidal thoughts, but it is not easy to find out, and the result is often very sad!

This kind of depression is called smile depression. There was once a patient who looked optimistic and cheerful to outsiders, and almost no one would believe that he would get depression. When talking to him, he also smiled, without the sad expression of general depression. When talking about his wishes, he was very calm and just said, "I just want to die. I feel useless, dragging my parents and wife down. I am in pain. "

Smiling depression is an atypical form of depression. They are happy in front of others, even have a good sense of humor, but behind the mask of smile and optimism, they are full of feelings of worthlessness, incompleteness and despair. Just as many people like to amuse others among their friends, they often feel sad when they are alone. They are like "pistachios" in the crowd. People can't believe it when they choose to commit suicide. How could he choose to commit suicide?

Smiling depression patients think that depression is a fragile performance, so they use a smile to cover up their inner depression. They choose to bear the pressure and sadness alone. They will not confide their feelings to anyone. When they can't bear it, they will silently choose to leave this world without any warning. This is the most dangerous type of depression.

When you have such people around you, tell them that you can be sad, you can be sad. Don't force them to tell you their situation, which will make them more closed.

If you are a smiling and depressed person, I hope you understand that when you wear a smiling mask, you will feel sad or depressed. Depression is not fragile. Give yourself a chance, a chance to be cured. Even if you are depressed and vulnerable, your friends and family will be by your side and will naturally love you. They care not only about you who love to laugh, but also about you who love to cry! Either way, it's you.

When you can't solve it yourself, you should bravely seek professional psychological help. Maybe you are worried that no one wants to see you depressed and sad, maybe you think no one will care, or that is a "bad" performance.

Smile is not a mask, but a smile from the heart is the most beautiful!

Yes, laughing is for survival, and depression is the mentality of the true self.

People who smile every day should be more optimistic and less prone to depression.

But if life suddenly changes and encounters major setbacks, it may also lead to depression.

Maybe, he may be giggling.

There are many causes of depression, the pressure of life is unbearable, and then you can't adjust yourself. This is a big cause! If you can adjust your mood and laugh all day, not only will you not get depressed, but your friends who are often with you will not get depressed.

I think people who laugh every day may get depression. Because some people who smile every day may be very happy in front of friends, colleagues and family. When they are alone, they like to stay at home quietly and don't like to have too much communication with the outside world. Keep all the unpleasant or unhappy things in your heart. Work and life are stressful, and I am used to reporting good news instead of worrying. I don't want my family and friends to worry, and I don't want my colleagues to talk about it.

Sometimes it is better to protect yourself by pretending to be yourself. But we should learn to adjust our mentality, adjust our emotions and know how to vent. If you stay in your heart for too long and can't express it, it will accumulate day by day, and one day it will explode because of a small fuse. At that time, I couldn't control myself, and my depression became more and more serious, and some even threatened my life.

Life is precious, and everyone has a fragile side. Sometimes, as a family member or friend, if you know something, don't get to the bottom of it, just care about it, or give some time, accompany silently, and don't nag and accuse. Don't talk too much about other people's personal problems between colleagues, and don't chew your ears. It is not easy for everyone to know how to respect others.

There are more and more people suffering from depression now, please cherish yourself. Please believe that even if you don't have a warm home, you will still have someone who really loves you. Even if you don't have a person who really loves you, you will still have parents who always care about and love you. Even if you have nothing, there are still many people you don't know who care about you, as long as you are willing to communicate. Come on! Please believe that life will not treat everyone who is serious!

Don't be deceived by the appearance of smiling, such people will be more serious if they get depression. Because you have to force yourself to show the sunniest side to others, smiling appearance represents strength. No matter how difficult you encounter, you will bear it silently. When the pressure is too great to digest, you will push yourself into a dead end, and it is hard to bear the pent-up depression in your heart. It is more difficult to cure than ordinary depression.

That's who I am. Everyone says I am cheerful. In fact, I was depressed last year, just because I felt that I was not good enough and my children were not well educated. This year, the children went to college and felt that the sky was vast and spacious.

A cheerful person on the surface does not mean real happiness!