Is the iron in the wok the same as the iron needed by the human body? The older generation often said that children shouldn't be short of iron when cooking in an iron pan now?

The iron in the wok is not the same as the iron needed by the human body. It is unscientific not to supplement iron just because it is fried in the wok. We must pay more attention to communication and study with professionals, so as to master more professional knowledge and avoid making jokes. The way to communicate with others is as follows.

1. Know who to communicate with and when to communicate.

When dealing with interpersonal relationships, before communicating, you should first think about what kind of communication you want to have, what kind of occasion you want to communicate, and know what kind of person you are communicating with, such as his age, personality, hobbies and so on. And know where you are communicating, so that you can communicate with each other in an appropriate way according to local conditions.

2. Try to take the initiative in communication.

What I want to emphasize is that interpersonal relationships are interactive, and there is no reason for others to be interested in you for no reason. Therefore, be as active as possible in communication, and it is easier to establish good relationships with others and handle all kinds of complicated interpersonal relationships.

3. Make good use of asking questions and listening.

In communication, questioning and listening are two very important skills. Many times it is even more important than talking, because your unilateral expression is difficult to arouse the other party's interest in communication, especially when the other party shows silence, retreat or embarrassment.

Ask questions to elicit the other person's real thoughts, and then listen carefully to understand the other person's needs, positions and inner feelings. Then, the effect of communication is often very efficient.

In fact, real communication must be good at asking questions and listening.

4. Empathy, try to understand each other's behavior.

One of the biggest defects of people who are not good at communication is that they only care about expressing themselves, always look at problems from their own standpoint and angle, regardless of other people's feelings, always hope that others can understand themselves, but rarely understand each other, and always think that they are right and others should listen to themselves.

Communication like this, no matter how eloquent, is hard to leave a good impression on others.

And the real communication, often know how to put yourself in other people's position and angle to think, not only consider their own ideas, but also take care of other people's feelings. .