Women who don’t take care of themselves age quickly.

Women who don’t take care of themselves age quickly

Women who don’t take care of themselves age quickly. As time goes by, we age slowly, and wrinkles appear slowly. Regarding your face, some people age faster than others. There are many reasons for aging. Please tell me about women who do not take care of themselves and who age faster. Women who don’t take care of themselves age quickly 1

1. Women who are sloppy and don’t take care of themselves age quickly

There is a saying that goes like this: “Those who know how to take care of themselves will grow old in ten years.” People who don't take care of themselves will look old in ten years. People who don't take care of themselves will look old in ten years. "Although it is a joke, there is truth in it. You must understand your skin condition and prescribe the right medicine, otherwise the effect of using the wrong skin care products will be worse than not taking care of it at all! It is understandable that women naturally love beauty, but you must pay attention to the makeup removal process after makeup. Facial cleanser cannot remove the remaining makeup. You should do deep cleansing regularly so that you can get twice the result with half the effort.

2. Being petty and worrying about small things

In this world, your parents will be good to you, but they will eventually grow old; your husband will be good to you, But only at the beginning of the relationship; your friends and besties will be kind to you, but in the end they will all have their own families, so you are the only one who is rich in your heart and can support yourself by yourself. Skin care and makeup, eating and drinking well, and traveling independently will turn you into a quiet and carefree old lady when you get older. If you are sad every day over trivial matters such as a few cents more expensive side dishes or someone getting cancer in a bloody Korean drama, then you can only be a woman, a yellow-faced woman who is tied up by housework and has to see her husband every day. Looks like life.

3. Smoking, drinking, and staying up late are the enemy

You must know that women will age quickly if they don’t take care of themselves. If you don’t take care of yourself, forget about it. If you still “ruin” yourself wantonly body will only accelerate its own aging process. Nicotine has a constrictive effect on skin blood vessels, so the probability of wrinkles on the skin of smokers is much higher than that of non-smokers. Drinking alcohol will reduce the amount of oil in the skin, promote skin dehydration, and indirectly affect the normal function of the skin. Staying up late is a major factor in skin care. Enemy, lack of sleep will cause various regulatory activities of skin cells to become abnormal and affect the vitality of epidermal cells.

4. Being sad and troubled all day long

If a person wears a "bitter melon face" every day, not only will the people around him look unhappy, but his own skin cells will also lack nutrients. . The skin loses moisture and becomes dry and wrinkled, making you look older instantly. As the saying goes: "Smile and save ten years." You must know that maintaining an optimistic attitude towards life is the magic weapon to keep you young. It is more effective than any number of supplements you take. Women who don’t take care of themselves age faster 2

Three behaviors make women age faster

1. Incomplete makeup removal

This is what most people do mistake. Just using facial cleanser cannot completely cleanse makeup.

You should do deep cleansing regularly to prevent dirt that cannot be seen with the naked eye from clogging the pores and affecting the normal breathing of the skin.

2. Don’t like exercise

Moderate exercise can accelerate blood circulation throughout the body, moderate body activity, and enhance skin lubrication.

It can also give the skin all over the body the opportunity to sweat a lot, allowing the skin to reach a healthy balance and greatly reducing the chance of skin aging.

3. Don’t like to drink water

Women are made of water, and water is the source of life. The key to skin care is to replenish the skin with enough moisture in a timely manner.

If the water intake is not enough, it will lead to insufficient oil secretion, the skin will be easily dehydrated, and the skin cells will easily lose their vitality, which will also cause the skin to become less elastic and dry.

Ways for women to fight aging

1. Remember to use night cream

After cleansing your face at night, use makeup Water and essence products, you might as well use night cream products.

Because moisturizing cream can replenish moisture and lock the nutrients in the face, penetrating into the bottom layer of the skin to achieve an efficient moisturizing and water-locking effect.

2. Eat a lighter diet

Mainly eat a light diet every day, and replenish your skin and body with more moisture.

It is recommended to eat more foods rich in collagen, such as pig's trotters, etc., which can help maintain skin elasticity and moisture.

Women can effectively help delay aging and prevent the appearance of wrinkles through internal dietary therapy and external skin care products.

3. Apply facial mask regularly

It is recommended to apply facial mask regularly for maintenance. You can choose facial mask skin care products containing moisturizing ingredients such as aloe vera and cucumber to maintain the moisturizing and moisturizing state of the skin and is more conducive to skin care.

Aging is something every woman has to experience, but smart women know how to resist aging, so they look much younger than others. Therefore, women don’t want to age so quickly. They really need to learn to fight aging and stop being lazy.