I give xxx a composition certificate.

When I was a child, I went to the swimming pool in summer and saw people swimming happily like fish in the deep water. My eyes immediately flashed with envy. Standing in the shallow pool, I couldn't help thinking, "If only I could swim!" "

I have to admit, I was a real landlubber, and I could only hold my breath twice, so I had to take my life-saving grass-lifebuoy when swimming. However, I am too old to swim, so ... it's really hard to be laughed at by others! "I must learn to swim!" This determination has taken root in my heart ever since.

I told my mother this resolution. Mom smiled and said, "Well, you are not young either. It's time to learn to swim!" " Ok, I'll sign you up for a summer swimming class! "

That's how my swimming career began.

The teacher first taught us to hold our breath for 30 seconds to one minute. I am a landlubber. I can only hold it for 25 seconds at most, not 30 seconds. After 25 seconds, I will choke, and I can't breathe every time. But that didn't knock me down. I practiced hard over and over again ... finally, I could hold on for more than 50 seconds.

Next, learn breaststroke and kick. At first, I couldn't coordinate my paddling and kicking well. I'm sinking like a stone in the water, and no matter how hard I try, it won't help. One day, when I was playing by the lake in the Global Park, I happened to see a little frog swimming lightly in the water, just like a bird soaring in the sky. I observed it carefully for a long time before I understood the mystery. Coupled with my hard practice, I soon learned the standard breaststroke stroke.

Finally, we should learn to breathe. This is also an important part of swimming. I spent more time practicing. I don't know how much water I drank and how many times I choked. "There are many good things to grind." I learned to breathe again.

It's all done. Just put the movements together. I found time to practice by myself again. Finally, I practiced breaststroke.

My breaststroke posture is quite standard and my speed is fast. I am so happy in my heart: I finally learned to swim!

"After the rain, it will clear up" and "There will be no pies in the sky". To do things well, we must first be savvy, and then we must study hard and practice hard, and we will certainly succeed.