Reflections on "Meeting the Person You Want"

After reading a book carefully, I believe everyone has a lot to share. At this time, it is necessary to make a good record and write down your thoughts after reading. So how should I write my thoughts after reading? The following is a carefully arranged model essay after I read Meet the Oneself You Want. Welcome to share.

After reading Meet the Self You Want, the model essay 1 Meet the Self You Want tells us some tips, explorations and guidance on getting what you want. The general content of the story is about a farmer named Anan who embarked on a journey to find a secret to marry a princess. He learned in a mysterious college that all his wishes had come true, and then he met the founders of all his wishes. Under the guidance of the prince, he finally knew the real secret of all his wishes, and also understood that the person he really loved was not the princess, but the one who loved him.

Everything goes well, I think it is everyone's wish. How can people believe that they can really meet their dreams? After reading a whole book with this question, I realized that this method of getting what I want cannot be transferred, and I have to practice it myself. When reading, I combined this book with all my knowledge (including religion, philosophy and even martial arts), and made association and analysis from many different angles, trying to understand the views expounded here in my most acceptable way.

First, agree with the point of view:

From a scientific point of view, the book talks about the principle of frequency vibration between all things and the attraction of positive and negative energy in the universe. It is well understood that the tangible world is also controlled by the intangible world, and the intangible world has its own internal operating rules. Because everything in the universe has its own different frequencies, things with similar frequencies will produce * * * vibrations, positive energy can be gathered and attracted, and negative energy can also attract each other. Therefore, if you master this law, you can "seek good fortune and avoid evil."

I quite agree with this view of Zhang Defen.

Second, contact with reality:

Our thoughts affect our actions, and our actions affect our results, so we must first change our thoughts, and more profoundly, we must first form our firm beliefs. This belief must be positive. Only positive things can generate positive energy, constantly send this strong message to the universe, attract beautiful things, and lead to success.

What we care about will be enlarged and strengthened by the energy we care about, and what we resist will last longer, because resistance gives it energy, and its energy will be enhanced by our resistance, forming a hook-shaped thing that attracts these things into our lives from around. This is why we don't like a negative emotion, but we always provoke it in our lives. Envy, resentment, anger, etc. It's all negative energy When we promote negative energy, we actually make what we want farther away from ourselves. Negative thoughts will only attract bad people and things to us. The emotion accumulated in us is a kind of blocking energy, which will hinder the energy of the universe from flowing to us. So we should pay attention to all positive things and keep positive thoughts at all times.

After reading Meet Yourself, there are many emotions, surprises, feelings and confusions.

To my surprise, I found that many of my previous ideas were the same as the author's. Originally, this idea was widespread, not because I had a brain problem.

I remember when I was a child, I had an idea that if there was a world, all forces would be controlled by willpower. As long as your willpower is stronger than others, you are invincible and naturally get what you want. I have this idea because I think my willpower is stronger than that of my peers, and I have to stick to what I want to do. This also has a good side-never give up halfway; There is also a bad side-stubbornness and inflexibility.

I really started trying to "get what I want" in junior high school. At that time, my aunt and grandmother were both Christians, and when they went to her house to play, they often took the opportunity to edify us children, take us to church and teach us to sing hymns. At that time, I didn't know what faith was, but I was more curious. Just understand that if you have any wish, you can pray to God. So I began to pray to God secretly, hoping to get good grades in the final exam. Naturally, sometimes it works, and sometimes it doesn't.

What impressed me the most was that one summer night, strong wind accompanied by heavy rain, grandma had a heart attack and the situation was very critical. Dad carried grandma to the car upstairs and planned to take her to the hospital. I always held her behind me, and I didn't care to change clothes and get rain gear in a hurry. Sitting in the car, my pajamas were soaked through. Looking at my dying grandmother, I was helpless. Naturally, I began to pray, and I prayed intently. I said silently in my heart: God, as long as grandma can get better, I am willing to pay any price! Then grandma was really saved, but I don't understand what price I paid for it. From then on, I was sure that there was a God in this world who could hear our voices.

But so far, I am not a believer in any religion. Although I believe in the existence of God, I am not sure whether he is Christ or Buddha. Sometimes I think that maybe they are all talking about the same God, but they just understand it in different ways.

Since that incident, I found that I just need to concentrate on one point and think about my wish to realize. It is very likely to come true.

But then I stopped doing it. Because I get nervous when I make a wish, I care about the result, but I can't do it well. When I am most depressed, the more I care about one thing, the more it backfires. I was afraid it would become obsessive-compulsive, so I consciously refused to make a wish.

I am a person who loves fantasy very much. If I am not careful, I will wander too much. At school, my classmates thought I loved meditation, but in fact I was in a daze. For anything, it is easy for me to begin to fantasize about a series of things that will happen later, and it is very specific. These fantasies seem to start unconsciously. But what puzzles me is that the facts are often different from what I imagined, or even the opposite. Why is this? Is my fantasy not good?

In the process of trying to "get everything you want", I gradually found a rule: when you have two wishes to realize, if you choose to realize the one you think is the most important and give up the other, the most important wish for you will often be realized to a certain extent. At the beginning of this year, I was waiting for the written test results of Tsinghua MBA, and I was nervously preparing for the interview. At this time, my father was diagnosed with cancer, and I was very heavy at that time. I really want my father to get better soon, and I also want to be admitted to the MBA. Finally, I silently made a wish: if my father's illness can get better, I am willing to give up this MBA. At this moment, my father's radiotherapy and chemotherapy have all ended. The doctor said that all the indicators are good, and regular review will be enough in the future. Although it is still too early to say that it is cured, it has passed a big pass after all. However, I didn't attend the interview because my written test score was 2 points worse. This year, Tsinghua scored higher than Peking University 10, because the scores of their two campuses were similar in previous years. If I apply for Peking University, I may be admitted. So I prefer to believe that my wish has come true.

Speaking of MBA, I think of another material mentioned in the book: finding what I really want to achieve. As the book says, many people are not necessarily pursuing what they want. But how can we understand what we want? I haven't found the answer yet. Take MBA as an example. At first, I felt very developed, but when I really came into contact with the knowledge and people in this field, I found that many of my views were incompatible with them. I remember a female teacher in a remedial class at that time, who was famous in this circle. She said that she just likes the strong, and she thinks all artists are weak. I can feel from her tone that she looks down on the weak. I can't understand her point of view. Although I also admit that the economic foundation determines the superstructure, I always believe that the ultimate goal of mankind should be to pursue spiritual sublimation. As a reflection of the spiritual level, art has always been my love and pursuit. This made me wonder if the MBA was what I wanted. I like painting very much since I was a child, and people around me think I have the necessary talent. But at that time, due to poor family conditions, it was impossible to study systematically. I also thought about looking for a job when I was in college, and I studied science. I've always wanted to work in art, design and culture, but people around me say it's unrealistic. The author said that encouraging people around me to "dream" is also an encouragement to me.

I admire people like the author who abandon glitz and concentrate on practice. I am also looking forward to this realization. I once read an article saying that a woman's face was given by her parents before the age of 30, and was repaired by herself after the age of 30. I really hope I can have a peaceful smiling face that can accommodate heaven and earth, but I know I am still far from it at the moment. Since I came into contact with yoga, I think it should be a way to lead me to my ideal destination. Unfortunately, for various reasons, I failed to keep practicing.

I don't have the lofty ambition of "getting what I want", I want to succeed. I just want to find my own way. Walking on this road, I am very happy every day and feel full of hope every day.

After reading "Meet the Oneself You Want", I finished reading "Meet the Oneself You Want" in three days. The main thing is that I want to find the secret of all my wishes as soon as possible, just like the protagonist An An in the book, I can meet myself as soon as possible.

The whole book takes Anan, who doubts his ability, as a clue. Because he saw Princess Ye Yue, who is the harmony between man and nature, and wanted her, he set foot on the secret of finding towns and villages that can make people get eternal happiness.

Teacher Defen arranged the appearances of all the roles in turn, and gradually guided Ann to find the law of getting what she wanted. Whether it is "meeting the unknown self" or "meeting the self you want", the theories that Mr. Defen wants to elaborate are clearly and gradually spread out in front of us, so that we can better understand ourselves and see ourselves, and then practice in life, so that we can live more comfortably and happily. Don't dwell on it. This book is full of wisdom and positive energy. It is two books that each of us should read and think carefully.

Everything in the world is made up of energy, so are our thoughts and concepts. When they vibrate, according to the law of gravity: things with the same vibration frequency will attract each other, causing * * * to sing. Our positive energy vibrates at high frequency. When we radiate it into the universe, it will attract people, things and things full of positive energy at the same vibration frequency, and vice versa.

Therefore, what we think about these intangible things unconsciously affects our daily emotions, which in turn affects our actions and ultimately leads to results. But don't dwell on the result, let everything go with the flow, all we do is to be grateful.

But after reading it, when I looked back the second time, it became more and more chaotic, sometimes even like a mess, with no clue. Is it really because there is a secret behind what you want?

I don't think so, but because there is a lot of helplessness in life, not because you work hard, and how well you do, there will be success and harvest, which is why you should not dwell on the result and let everything go with the flow!

What I understand is that to really get the result you want is to be the best you can be, and then put all the successes and failures in a joke and be grateful for them. Only through different results can we really grow up, be strong and wise, and our life will be as intoxicating as old wine.

After seeing the fisherman's wish come true, I feel that many people need to think. In fact, many of us live like fishermen, and so do I. Fishermen are very satisfied with their lives, chatting and fishing with friends at the lake every morning; Go home for dinner at noon, take a nap with my wife, bask in the sun and do things at home; In the evening, when the children come back from school, the whole family enjoys family happiness. But he was moved by the prospect of a stranger and asked the prince for advice. The prince asked, "What's the difference between that life and the present life? You have worked hard for a long time and made a big circle. You haven't returned to the original point. " So I beat him back to his original shape and still lived a life of sunrise and sunset. Can you get what you want by being content with the status quo?

But a few years later, when he is old, won't he look back on the past and leave regrets because he didn't struggle but was willing to be mediocre when he was young?

If a stranger lights his dream and puts it into action, it will be hard, but it may not be successful. But I feel that if he succeeds, his living environment will be qualitatively changed, and the most important thing is that his children can get a better education, which is really gratifying; But if you don't succeed, as a father, you have done your best. Although it backfired, you worked hard and struggled, setting an example for your children.

Indeed, all one's wishes must be down-to-earth, and one can't be ambitious and whimsical, otherwise there will be no "unworthy complex", but one can't stick to the original life mode and must reset one's beliefs. In any case, the rapid development of society is due to a group of people who are not satisfied with the status quo.

Since it is the innate instinct of each of us, why not work hard to realize it? Although how many people can really do it?

Indeed, many people are trapped in their own traps. In the long journey of life, we are always consciously or unconsciously influenced by various thoughts, words and deeds from outside. After years of gathering, our reactions and behaviors are unconsciously influenced, thus forming many wrong life patterns. We should understand what we really want from the misty thoughts, so as to find what we really want and put it into action.

Many times, failure and mediocrity are just a habit, which often restricts us and makes us content with mediocrity and fail repeatedly. Therefore, in order to reach the other side of our dreams, we must break through the cocoon, re-examine, shape a new life style and establish new beliefs. This is the first step, in fact, the most painful step.

Life phenomenon is a very strange and profound phenomenon. Sometimes when I read newspapers and magazines, I often read some chapters that lament my life. For example, butterflies can be found at an altitude of several thousand meters; In hot springs that are almost close to boiling point, there is also life in action; In the depths of the sea, aquatic animals thrive; In the cold water of the Antarctic Ocean, there are many aquatic animals and so on. So, our life is wonderful. Therefore, we should cherish life and learn to grow up happily.

I once read such a short story: in the Himalayan valley, there are many butterflies flapping their wings and rushing to the sky. Again and again, despite repeated failures, they still struggled, and finally the snow was covered with a large number of butterflies with yellow wings ... These butterflies wrote a magnificent song of life with extremely unusual actions. There are countless similar things, and their indomitable spirit in life is worth learning.

However, life is fragile and cannot be copied. So we should protect ourselves, and at the same time let ourselves live happily and make our lives valuable.

During the summer vacation, I read Satisfying My Desire written by China psychological counselor Zhang Yufen, which inspired me a lot.

The book begins with a distant story. I'm really happy for the hero in the book. He tried to find the secret of his wish all the way, and with the help of the little prince and others, he overcame all kinds of difficulties and successfully reached the other side of his wish. From this, I know that the real situation of getting what I want is a natural state after dealing with my life style, knowing what I really want, and connecting my belief in obstacles with my source.

After reading this book, I chose a lofty dream for myself, and then made progress towards the goal step by step according to the steps I want to realize. Of course, I will still remember that life is a huge river. What we should do is to swim happily in the river of life and go downstream, instead of asking the river to flow in the way we want by various means.

Dreams are human wings, with which people can fly; Dreams are the warmest light, which can illuminate the road ahead even in the darkest time. In the process of growing up, we should understand what a real dream is, whether our dream is realistic or not, and whether it is what we really want. Of course, in life, in the process of getting what you want, you can't live without happiness, just as the earth can't live without sunshine. Where is happiness? Happiness is in the process of reading and understanding, in the journey of pursuing career, in the indifferent tranquility after giving up material desires, in the selfless calm realm of the bottom of my heart, in the ordinary personality of being a law-abiding person ... Generally speaking, happiness is in the growth of life.

In the process of growing up and getting what we want, we always have a lot of support, such as teenagers' ideals, teenagers' feelings, careers and friendship. However, all this may be lost at any time. There are always some dark tunnels in life for us to walk alone. There are no bands and flowers on these roads. At this time, we need to learn to accompany ourselves and sing forward.

I grow, I am happy! We should sincerely accept life and care about its growth.

I have read Zhang Defen's book "Meet the Oneself I Want" and made a systematic summary of my previous psychological knowledge. For example, NLP, physical and mental knowledge, Buddhism and Chinese studies I studied before are all vertical. This book is a horizontal line and then woven into a net. There is a system, but this network still needs continuous learning and practice through the accumulation of time, continuous self-awareness and strengthening its density. The book is divided into two parts, the first part is some basic theories, and the second part is about the solutions to some problems and puzzles when applying this knowledge. At this moment, I may be in the first stage, slowly and deeply understanding myself, finding myself, and finding a set of methods to adapt myself.

At this moment, express your thoughts on each chapter. The invisible world that dominates everything, I have always recognized, is that there are many tangible and intangible things in the world, and often tangible things are controlled by intangible things. For example, in the IT industry, we have been emphasizing the development of our own technology, learning new technologies and languages, and so on. After about three to five years, you will turn to management or architecture, emphasizing soft skills. The difference between a leader with 20 years' working experience and a junior technician is this invisible soft skill. Therefore, the invisible dominates the tangible and leads all tangible things. Speaking of a * * * vibration principle, I can't help but think of the bridge destroyed by the sound of hooves in the Waterloo War. Everything is made up of energy, which flows like the wind in the universe. Energy is a vibration frequency, your own thoughts and emotions will also produce the necessary frequency, and you will also attract things with the same frequency. My own experience is that I am very motivated. Last year, I met many enterprising people, communicated with them, and absorbed knowledge that was beneficial to me, such as sponges absorbing water and greedily absorbing nutrients. I long for wealth. Last year, I learned to invest with my heart, read the book Poor Dad Rich Dad, played cash flow games, traded stocks and learned financial knowledge. I got a yield of nearly 20%. For a novice, I can say that I am strong and applaud my success.

I have seen Kai-fu Lee's "Be the Best Oneself" before, and the sentence "Follow my heart" has always been deeply impressed, but it doesn't make sense after all. Until NLP class, Mr. Qiu instructed me that being with feelings and following them are two different things. At that time, it was only in the theoretical stage, and later I realized it in real life. For example, there are many times when I get lost in the vast sea of people. I used to panic, but now I will calmly feel the mood at that moment and where I should turn left and go straight. When I get on the subway, it should be in this direction. As long as I am quiet in the situation, the general feeling will help me find my way. For example, I ate at the Xiang Qiao Pavilion the day before yesterday and brought two bottles of xifeng liquor. The waiter came to collect my 100 corkage fee. Haha, just kidding. In the past, I might strike the table and threaten him loudly. But at that moment, my heart was calm, my thinking was running at a high speed, and I argued with him slowly, and I didn't give a penny at last. At that moment, I felt that my five senses were armed to my teeth and my attention was highly concentrated. I obviously captured his every word, without giving any action or font language. I observed his lips trembling when he spoke to me, but I'm sure I will beat him, and I won't pay a penny. I might have drunk because of someone's disgust. At this moment, I still miss the wine of the day before yesterday. It smells good, my good brother. This is my experience of meditating on my feelings.

I've been thinking for a long time. What do I want? Health, freedom, family, career, wealth. After you find what you want, you should make a wish, and you'd better write what you want on your vision board. Yes, I want more, but I really want it. I will find something that can be implemented in my annual plan step by step. I have basically completed 80% of the 20xx annual plan. According to the 28 principle, this is quite successful. 20xx is mainly career-oriented, my sprint year, come on! I believe that the universe will help me and I will meet many outstanding people. The enlightenment you want is to find a goal for your life. Without this goal, there is no direction. The book mentions two classic pitfalls: what we want may eventually become unimaginable pain, or, in the longer term, it may not be suitable for us. The second is the trap, you don't understand what you have to pay? Sometimes we just pursue our goals wholeheartedly, but we don't think that maybe what we desire will eventually be obtained, but it is necessary to pay the price. Even in the end, it is not worth the loss, not worth the loss. As for whether the goal we set now is what we really want, we should discover ourselves slowly through meditation and visualization, change our lifestyle step by step and adjust our BVR. Some ways to reset our beliefs mentioned in the book, "What hinders our success is not what we don't understand, but what we believe, but in fact this is not the case. This is our biggest obstacle", which has a great influence on me. I tidied it up with MPP:

The book also mentions how to deal with "unworthy" emotions, think from different angles, vent first and then make up for it, fully understand your negative emotions, ask yourself and answer yourself. I think the knowledge learned in NLP can be fully utilized.

This book combines NLP, psychology, Buddhism, the law of attraction, all wishes come true, careful thinking, physical and mental knowledge, and creates wealth in the heart. This is a good book that must be read.

A few days ago, I read Zhang Defen's Satisfy Your Desire. The story tells the mysterious legend of a distant continent: the mysterious country has a secret, so people's lives are beautiful. The princess announced that she would marry anyone who could find the secret. An An is bent on marrying the princess. He knows how to be calm when things happen, so he can overcome many difficulties in his journey, learn the secret of his wishes and gain true love. This story inspired me a lot.

I think many people don't know whether this is what they really want, so when they reach their goals, they find that they have lost a lot and become unhappy. In fact, there is nothing wrong with pursuing what you want, but when pursuing any goal, you should understand why you want to pursue it, think that everything will have some gains and losses, and understand that you can't lose anything. So as not to go in the wrong direction from the beginning.

In fact, each of us hopes to have an Aladdin magic lamp. If we screw up, we will get what we want. What a wonderful thing it is! In fact, there is such a magic lamp in everyone's heart, which is our belief and our real and urgent desire to realize. With a firm belief, there is a steady stream of strength and direction. We must believe that we will succeed, so that we can have the courage to overcome various difficulties and finally get what we really want.

As the book says, "getting what you want" is indeed our innate ability. But why not "get what you want" in real life? The most important thing is that we didn't hear the inner cry, and the inner strength can't be ignored. But they are too fragile, and too many ideas from outside suppress their cries. From birth, our ears are filled with the truth of dealing with people taught by our parents, or a little bigger, the teacher's inculcation. Have we stopped to think about it? We don't have our own ideas. The words of parents and teachers have entered our subconscious and become so-called beliefs. Has affected our lives.

One of the most typical is China's ancient bad habit-foot binding. Foot-binding began in Sui Dynasty and also originated from folklore. According to legend, when Yang Di went to Jiangdu, he recruited hundreds of beautiful women to pull fibers for him. A woman named Wu Yueniang was chosen. She hated Yang-ti's tyranny, so she asked her father, who was a blacksmith, to make a lotus petal knife three inches long and one inch wide, and wrap it under her feet with a long cloth, and at the same time, the smaller the foot, the better. Then carved a lotus on the sole, and printed a beautiful lotus in one step when walking. Emperor Yang Di was very happy when he saw the queen, so he called her to his side to admire her little feet. Wu Yueniang slowly untied the foot cloth, suddenly pulled out a lotus petal knife and stabbed Yang Di. Emperor Yang Di flashed by quickly, but his arm was stabbed. Wu Yueniang saw that the assassination failed, so he threw himself into the river. Later, Emperor Yang Di issued a decree: No matter how beautiful a woman is, "foot-binding women will not be selected" in future beauty contests. However, in order to commemorate the mother of the moon, folk women have bound their feet. At this point, the wind of women's foot binding has intensified.

During the day, my feet hurt so much that I can't move a step. Putting your feet in the quilt at night is not only painful, but also steaming and sultry, sometimes as painful as burning charcoal. You can only put your feet outside the quilt when you sleep, and it is common to get up in the middle of the night and cry next to your feet. This bad habit was so prevalent at that time, precisely because we ignored the inner cry. We can't hear the sadness, crying and pain of the woman when she was wrapped.

We should face up to our hearts and listen to the cries from the depths of our hearts, so as to "get what we want" forever.