Sometimes I feel like a failure and can’t do anything! But the burden on my body was so heavy that I couldn't breathe, and I wanted to die but couldn't let go of the people around me.

None Analysis: "To have a good mood" is a topic caused by "purpose trembling" and "relaxation skills training". Although the requirements for topic composition are relatively broad, we must not ignore the interpretation of the given materials and cannot write as soon as we grasp the topic. For this reason, when reviewing the questions, special attention should be paid to the hints in the materials of "relaxing excessive efforts and reducing excessive 'purposefulness'" and "overcoming excessive caution in avoiding errors and failures." After understanding the material, and then looking at the reality of life, there are many things like being nervous and "trembling" due to being too focused on doing something, and being too eager for success, but things go counterproductive. Don’t some people perform abnormally in the exam room because they want to do well in the exam? Don’t some people develop mental illness because they don’t have a good mood? Some people in life have become obsessive, and some people have anxiety disorders. Can the answer be found from this topic? Therefore, this topic is close to life and has a lot of content to write about. [Selection of Excellent Works] The Sky Is So Blue Jiang Mofan, Sichuan He once ranked first in the junior high school entrance examination of his grade. He was also a leader in subject competitions at all levels. He is now a sophomore in one of the most famous key middle schools in the city. A top student. The school leaders regarded him as a treasure, and the teachers often said: "This kid is a candidate for Tsinghua University and Peking University." &uot;&uot;Students, there will be a large-scale mathematics competition in the province in one month. I hope that my classmates will participate and achieve good results and bring glory to the school! &uot;When the head teacher announced the news, he once again cast meaningful eyes on him, and the classmates also looked at him in unison, as if it was natural for him to win the award. He was also very willing to accept the bathing of so many affirmative looks, and at the same time he was very excited - he could take first place again. After returning home after studying in the evening, he drank a few sips of bitter strong tea as usual to prepare for late night study. Mathematics competition, mathematics competition, first, third... I don’t know why, but these are all on his mind today. At this moment, he suddenly thought of her again - a "genius" who had just transferred from other places this semester. Her eyes were always so unfathomable and she was always full of confidence. I heard that she often gets perfect scores in math tests and is such a tough competitor! Sitting next to a pile of exercises, he was shocked. Can he still maintain the first place in this competition? He didn't dare to think any more, his mind was in chaos, and the hand holding the pen was soaked in cold sweat. He didn't accomplish anything that night, and he couldn't sleep all night. It's like it was made by another person. The next day, Cong Shu pulled his head and came to school. During class, he couldn't answer the teacher's questions, and everyone looked at him in surprise. Alas, my performance at school today was so unsatisfactory. Going home at night, in order to make up for the losses during the day, he gnawed on the book again. &uot;I must take first place and cannot fail! &uot;He swore secretly. "The word success kept passing through his mind, and gradually, his eyes blurred... A few days later, he moved in." &uot;The child's psychological burden is too heavy, that's why he suddenly fainted. He can just rest for a few days? What he said to his mother came from outside. joke! Where did I get this psychological burden? He just couldn't understand it. Ah, he forgot to ask his mother to bring the math book for review. He patted his head regretfully. Sitting on the hospital bed, bored, he casually took out a copy of "Reader" from the side and started playing it. What? "Live 45 More Years"? He couldn't help but read the article carefully. After reading it, he was shocked. The article tells the story of American oil tycoon Rockefeller. In order to make money, to continue to succeed and achieve his goals, he was worried and exhausted every day. In the end, he contracted a strange disease at the age of 53 and was about to die! Later, Rockfield chose another way of life. He lived for 45 more years with a relaxed and healthy attitude (he died at the age of 98). God, what have you done in the past few years? Indeed, I expected success too much.

In order to achieve my goals, I kept investing in a series of study plans. I had almost no room for activities, almost no interaction with my classmates, and lost the vitality that a teenager should have. He suddenly understood. He felt that he had become a slave to the test scores, just a tool for winning awards. These things weighed him down and made him breathless all day long. He came and went in a hurry to study every day. He couldn't remember what the sky looked like. It was too scary, too scary... A few days later, he returned to school. The difference is that now he loves to talk about various topics with his classmates and participate in various activities. He is completely different from the previous one who was slightly pale and brooding all day long. He became relaxed, both physically and mentally. He even found that after playing with classmates and friends, he was so easy to solve various problems. Soon, he calmly walked into the competition examination room. At the end of the competition, he walked easily. 〔It’s hard to be a beautiful girl? I’m tired of myself in Weihu? Wei Zhao? The word quietly knocks on stupid Ding⒛ knocks on stupid Ding?/span> DON’T BE NEROUS (Don’t be nervous) Sichuan Zheng Yi Today is a challenging day. The whole country's attention seemed to be focused on Liu Ming alone. Because, just today, Liu Ming will represent the Chinese delegation to participate in the shooting competition held in 2020. If he wins the championship, it will be the first gold medal produced in this session. It will be a good prelude to the Chinese delegation’s future competitions. It will also add endless inspiration to the Chinese delegation participating in the competition in the future. confidence. This morning, Liu Ming got up at six o'clock. After doing routine physical exercises, he had breakfast with his coach. This morning, the coach didn't mention anything about the game. He only told Liu Ming a comedy story he saw on TV last night, and breakfast was spent in a burst of laughter. With three hours left before the game, Liu Ming and his coach arrived at the competition venue by car. This venue is much larger than the usual training ground. People were gradually filling the stands, with different skin colors and different languages. They were chatting enthusiastically, they must be talking about today's event! At this time, Liu Ming couldn't help feeling frightened, and his nerves suddenly became tense. After all, this is the first time he has participated in such an international competition, and he will still do it. In addition, he knew that today's task was not light. He also faced competition with the German veteran Neo King, who had won three consecutive gold medals. A wave of panic once again filled his heart. At this time, a strong hand patted his shoulder from behind. He looked back and saw that it was the coach. The coach smiled and asked: "What, are you nervous?" "Liu Ming stammered: "No...no. "The coach didn't say anything anymore. He just handed him a gun and said to him: "Let's go, it's still early for the game. Let's go practice first." "Liu Ming and his coach came to a nearby training ground. Somehow, he fired ten rounds, two with one ring, one with a target, four with three rings, one with five rings, and two with six rings. He and the coach knew very well that with such results, he would not even be able to enter the national team, let alone participate in the competition. He looked at the coach in fear, but the coach said: "Don't be afraid, just treat it as usual, it's just a different venue." You go and take a rest first! &uot;After resting and a set of relaxation training specially designed by the sports team, Xun Ming finally calmed down. &uot;Bang&uot;, the game started. Liu Ming performed well. In the first few rounds of competition, his and Neo King's results were neck and neck. The critical moment came. When the game reached the last target, he and Neo King had the same score. As long as he was negligent, Liu Ming would lose the entire game. Liu Ming's hands couldn't help but tremble slightly. At this moment, the coach shouted: "Don't be nervous!" &uot;This is the first time the coach has spoken English since Liu Ming came into contact with him. He knew that this shout was for him, and Liu Ming's hand suddenly stabilized. Aim, hold your breath, concentrate on it? With a bang, you hit the target! In the end, Liu Ming won the championship with a score one ring higher than that of Neo King. Liu Ming knew that it all depended on the coach's "Don't be nervous!" "Flower Festival" Sichuan Xu Yuan Mantian pear blossoms are in full bloom, swirling in the air and then falling lightly into the grass one by one.

Each petal is like an elf, dancing waltzing, and the elf of each flower is like a soap bubble, disappearing without a trace at the touch of a touch. Lan Bing'er, a girl who is as transparent and pure as crystal glass but fragile. For some unknown reason, I got together with this melancholy girl, and we became a pair of enviable good friends. Binger has a very special pair of eyes, just like her name, it is a blue lake, quiet and melancholy. We both love dancing, but Binger especially likes ballet. Her enthusiasm for ballet often makes me feel like I have fallen into an abyss and a dark forest. With that obsession and fanaticism, Bing'er has been practicing ballet for more than ten years. Certificates and trophies of all sizes have already occupied her house. But Bing'er thought this was nothing, because she had already set her sights on the quadrennial international modern ballet competition. She vowed to do her best. The competition period was approaching, and Bing'er spent all day practicing, even moving her bed in. But the more she practiced, the more she felt that her condition was not good. She put too much pressure on herself. She once told me quietly that she was afraid that she wouldn't be able to survive. At that time, I was at a loss. I always felt like there was a shadow surrounding her thin body that I couldn't get rid of. The day before leaving, Lan Bing'er participated in the last rehearsal and walked back and forth nervously backstage. When everything was ready, Bing'er appeared on the stage. She was preparing to compete in a modern ballet "Flower Dance". Wearing a snow-white dress, she performed the dance of flowers to us. It flew and swirled; it struggled and soared into the sky; it cracked and shattered, falling slowly and falling to the floor with a "bang" sound. What's wrong? The people on the stage were busy lifting Bing'er, "Bing'er, what's wrong with you?" Bing'er was lying on the hospital bed, sleeping quietly, but the people sitting around the bed couldn't help crying. After a fluoroscopic examination, Lan Bing'er's ankle was comminuted and she had no future as a dancer. Everyone kept complaining about why Bing'er had to do this last training? However, now that I think about it, even if she escaped this time, with her condition at the time, could she guarantee that there would be no accidents during the competition? A week later, I pushed Lan Binger, who was sitting in a wheelchair and looked pale, to Li. At this time, the pear blossoms in the garden were in full bloom and falling continuously. Looking at the large tracts of pear blossoms, Bing'er gently said to me: "Xue, do you like pear blossoms?" &uot;I clicked. She smiled sadly and continued that she liked pear flowers the most. After that, we stopped talking and just watched the white petals flying in the wind, as if elves were dancing under the pull of the wind. Soon, the ground turned white. The spring sunshine shone warmly on Bing'er. Facing the sunshine, I clearly saw Bing'er's sparkling eyes... The Needle that Brings Death Wei Xinlan, Sichuan In a certain sea far away from the hustle and bustle of the city, there is a mysterious of small islands. The island is covered with tall, dense trees and low ferns. These plants cover everything on the island like a huge net. Only at sunset and tide can strange and creepy bird calls be heard from the depths of the dark jungle. The island is shrouded in mystery by these things. No one knows that there are still people living on this remote island, and that is the indigenous people who grow in this dense forest. Until now, those indigenous people still live the life of primitive tribes. They believe in a rare bird with wonderful feathers, a talking bird, which they call the divine bird. In fact, the bird was a parrot unknown to them. People living in the tribe, if anyone betrays the tribe, will be severely punished. At that time, all the tribesmen will expel the traitors from the island and let them accept the favor of death. And their method of punishing betrayers is very special. The angels of the tribe will use the leg bones of very rare birds, grind them into a very long needle, and tie some feathers and hair into the hole of the needle. The envoy will perform a strange dance in front of the betrayer during the sacrifice. Finally, he will hold a needle in his hand like a gun and point it at the betrayer. After reciting a spell, he will tell the punished person that death is about to come. . The ceremony ended accordingly. Immediately afterwards, the person who was fingered died days or weeks later. Strangely, none of these people escaped the clutches of death, and those sentenced to this death penalty were neither injured or poisoned, nor suffered from any known disease. And this method of punishment only works on people of the same clan.

Scientists finally discovered that people who died from this condition were not caused by the magical power of the so-called "death needle", but by mental factors. The cause of death was simply that he scared himself to death. It turns out that the mysterious bone needles cannot bring death. And people who have been pointed by bone needles, after being told that they are about to die, become overly concerned about their physical condition, and are particularly concerned about any slight discomfort in the body. That is to say, it was the word "death" that could "bring the bone needle of death" that pierced his heart, keeping his spirit in a state of high tension, and finally fulfilled the curse. This story is thought-provoking. Indeed, if you pay too much attention to something in life, you may get burned by it. On the one hand, we should not care too much about doing something perfectly; on the other hand, even if it is not done well, we should not "cry over spilled milk". Pull out the "needle of death" in people's hearts, do things and treat everything with a good state of mind, maybe we will gain more joy. [Analysis and Expansion] These topic essays have a very accurate grasp of the connotations of the topics provided, and whether they are about reality or narrating stories; whether they are writing about student life or social life, they can be broad-minded and express themselves naturally. . "The Sky Is So Blue" explores the psychological problems of top students with a prominent realistic theme. Although "Don't Be Nervous" is a fiction, it presents the good psychological effects of sports competitions in front of us, which is evocative. In comparison, the language of "Flower Sacrifice" is better, while "The Needle that Brings Death" has profound meaning and rich connotations. Although topic compositions can be both realistic and imaginary (telling stories and developing imaginations), there seems to be a tendency to overwrite the fictitious in actual writing. Although fictional compositions can test students' imagination and creativity, their rationality should also be valued. If they are too "fake", they will not be as good as realistic compositions. This should draw the attention of the writer.