How to protect your eyesight?

As we all know, eyes are very important and indispensable to us.

For us, too. So it is important for everyone to keep good eyesight. But do you know

Do you know how to protect your eyesight?

We all know that eyes are very important and essential for us. Therefore, it is very important for everyone to keep good eyesight.

First, eyes should not work for a long time. You'd better have a rest.

After you have studied for an hour or so, look into the distance.

First of all, don't let your eyes work too long. After you have studied for an hour or so, you'd better look at the distance and rest your eyes.

Secondly, we should pay attention to the following points: Don't read in the sun or in the shade.

Light; Don't read in bed or on a moving bus. When you read, you should keep

This book is about a foot away from your eyes.

Second, pay attention to the following points: don't read in the sun or dim light. Don't read in bed or in an open car. When reading a book, your eyes should be one foot away from the book.

Third, do eye exercises every day. This will also help you keep good.

Sight.

Third, do eye exercises every day. This can also maintain good eyesight.

If you follow the above rules, I think you can prevent your eyesight.

Become nearsighted.

If you follow the above, I think you can prevent myopia.