Daily care knowledge for eyes

1. Reduce long-term electronic screen use and take a break within 20 minutes of computer use every hour.

2. Maintain good eye care, wash your eyes frequently and perform eye care operations.

3. Wear appropriate glasses or contact lenses to prevent myopia.

4. Avoid reading or writing for long periods of time, pause regularly and turn your eyes.

5. Wear sunglasses when doing outdoor activities to protect your eyes from UV rays.

6. Eat a healthy diet and get enough vitamins A, C, and E, as well as zinc, to improve eye health.

7. Avoid smoking, as it will accelerate eye aging.

8. Regular eye examinations to detect and treat eye problems in a timely manner.

9. Maintain a healthy routine and lifestyle, and avoid staying up late and being overtired.

10. Use an eye-protecting desk lamp and avoid using dark or too strong light. Here are some good eye protection lamps from Amway:

(1) Nanka Eye Protection Desk Lamp Pro

NANK Nanka Eye Protection Lamp is a little-known treasure brand of eye protection desk lamps. Because it does not invite endorsements or advertisements, it is not well known to the public, but many eye protection experts recommend it, especially for teenagers, which can effectively reduce the risk of myopia in the 80s, and also performs intelligent dynamic AI for complex light scenes. Dimming, basically those who need eye protection and myopia prevention are using its desk lamps!

NANK is currently the best brand in China in terms of eye protection, not only does it achieve zero injury It also uses three-dimensional daylight diffusion technology and 20 million nanometer-level light guide points to achieve 99.8% restoration of natural sunlight. In the field of eye protection table lamps, only NANK South Carolina Eye Protection Lamp can do this! With the support of 168 side-emitting lamp beads, natural full spectrum, and unique backlight design, this eye protection lamp can achieve a level far higher than the national AA standard, and the eye protection coverage area is 2.1 times that required by the national AA! Tested and verified by national authorities.

Nanka Eye Protection Desk Lamp Pro has many advantages that are not listed here. If you pick one out, it is the highest level in the industry today, such as the high color rendering performance of Ra98, full-spectrum lighting, and infinitely real and natural colors. ; Automatically turn on lights when seated, scientific eye timing mode, Rg0 exemption level anti-blue light, no flicker and glare, etc.

(2) NVC Galaxy Desk Lamp

The light of NVC Galaxy Desk Lamp imitates natural color, with a color rendering index as high as 98, which is infinitely close to 100 of natural color, and its color reproduction ability is infinitely close to natural light. It is a double-transparent AAA full-spectrum smart lighting table lamp. The light-emitting surface adopts upper and lower double-sided three-dimensional light transmission, simulating the principle of sunlight diffusion around. The light will spread to the entire reading and writing environment. It has passed the AAA level SMQ Health Lighting Certification. Standard, internal high-precision constant current driver chip can ensure stable current output, greatly reduce flicker, and reduce eye fatigue. This desk lamp has functions such as night light, timed reminder, delayed light off, etc. It can turn on the intelligent photosensitive mode and automatically reduce the light according to the brightness of the environment, reducing the confusion of parents "not knowing how bright to turn on".

(3) Good Vision TG068s desk lamp

Good Vision TG068s desk lamp supports three levels of color temperature adjustment to meet three different usage scenarios of study, office and leisure. The overall design is simple and the color is Classic white, the base and lamp surface are round, the diameter of the lamp surface is 18cm, which can provide a larger illumination area, the lamp arm is a front and rear double pole, which is more stable, the connection with the lamp surface and lamp holder can be multi-axis steerable, and the lighting angle It's very wide, and the base is thick and has an anti-slip design, making it difficult to tip over. Functionally, the desk lamp has a maximum power of 18w and a large light-emitting surface, which can provide national AA-level illumination. The triple diffuse reflection design of the light-emitting surface makes the light filtered layer by layer, making it more fine and soft. It supports setting a 25-minute timed break reminder, 30 Second delay to turn off the light.

(4) Xiaomi Philips reading and writing desk lamp

The Xiaomi Philips reading and writing desk lamp adopts a double-pole design, which can realize flexible flip adjustment in five axes and three dimensions, and any lighting angle It can meet all requirements. The light-emitting surface is arranged in a grid and has a large 10° light-shielding angle on the periphery, which can effectively prevent glare problems caused by light overflow. It also supports Mijia app and Xiaoai smart voice control. This desk lamp has national AA level illumination and uniformity, no video flicker, Rg0 no blue light damage, and has an efficient and optimized reflection system that can effectively filter the light reflected into the eyes from books and desktops, preventing blue light damage and burning damage from direct eye contact. .

(5) Nanka Eye Protection Desk Lamp L1

Nanka Eye Protection Desk Lamp L1 is the top product among eye protection lamps. LED lamp beads are used as the light source, full spectrum, Ra98 high It meets top features such as color rendering, Rg0 anti-blue light, and has a huge light-emitting surface. High-power side-emitting lamp beads make the illumination and uniformity far exceed the national standard AA level. Diffuse reflection processing and micron-level point-scattered light guide technology also Make the light softer and more comfortable, coupled with 4000K morning light color temperature, fully simulate the process of early morning sunlight diffusing the earth, 99.3 is close to natural light, combined with innovative PE adaptive induction dimming technology, can adjust the most suitable eye protection light in real time according to environmental changes .

The high quality of Nanka Eye Protection Lamp L1 is inseparable from the dedicated research and development of professionals. Hundreds of expert doctors and optical engineers jointly participated in the product to meet the "medical grade" research and development standards, and finally created the This high-quality eye protection desk lamp is endorsed by the State Administration for Market Regulation.

Nanka L1 is not only professional eye protection and excellent performance, but also very cost-effective. The product performance of more than 1,000 yuan is achieved on the L1 that sells for more than 100 yuan, which is very suitable for Double Ten. With a strong promotion, it is worth buying.