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Unknown calls
May 7th? Thursday? Cloudy with sometimes showers or thunderstorms 21~27℃? Wind force level 2-3
I recently found that the caller ID of the past two days: 95428319, 95234223 , 95256914, and 95269367 were all unknown calls. When I answered the call, it was a salesperson from a certain house in a certain mall. Later, I got tired of hearing it too many times and wanted to know how to avoid such calls.
In summary: Generally speaking, numbers starting with 95 and 96 are mostly advertising, fraud and harassment calls.
The 95 short number refers to the call center business-specific number. In addition to the short number starting with 95, there is also a short number starting with 96. The difference between these two business short numbers is that short numbers starting with 95 are used to develop call center businesses in multiple provinces or nationwide.
Nowadays, 9542 is mostly advertising and sales calls, and some are also fraud calls. Just mark them as harassing calls! Phone numbers starting with 95 and 96 are now common.
Warm reminder from telecom operators: Most of the numbers starting with 95 and 96 are advertising, sales promotion and harassment calls. It is recommended that users refuse to answer them. In addition, users can block these numbers through the operator's anti-harassment function.
Mobile users: Send: "KTFRS" to version 10086 to activate the high-frequency anti-harassment service.
Telecom users: Send: "KTFSR" to 10001 to activate the high-frequency anti-harassment service.
China Unicom authorized users: Send SMS "KT" to 10655587 to apply for the anti-harassment service.
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The climate is getting warmer and everything is recovering. At this time, people will have the opposite reaction, becoming tired and sleepy easily. How can I relieve this symptom?
1. Sleep
In order to reduce sleepiness during the day, it is recommended to pay more attention to adjusting your own work and rest routine. Stay up as late as possible at night to maintain good sleep quality. It is recommended to get up early in the morning to help improve the quality of sleep at night and take a proper lunch break.
2. Open windows for ventilation after getting up
Pay attention to the air circulation in the room. Whether at home or in the office, open more windows to breathe fresh air. This will help relieve the fatigue of spring sleepiness.
3. Wash your face with cold water
The main purpose is to stimulate the brain and skin, speed up blood circulation, and bring sufficient energy.
4. Brush your teeth frequently
This is the simplest and most effective method, especially after lunch, when you are most sleepy. At this time, brush your teeth with cold water to refresh yourself quickly.
5. Eat more light foods and less sweets.
It has a positive effect on relieving fatigue and sleepiness.
6. Eat more potassium-containing fruits
Such as oranges, bananas, apples, etc. If the potassium content is missing, people will feel weak and weak, affecting concentration, so Pay attention to supplements in this area.
7. Strengthen exercise
For office workers, there is very little time for exercise. However, if the feeling of spring sleepiness is serious, it is recommended to squeeze out more time to do simple exercises to improve the body's metabolic process.
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