How to deal with the ridicule and insult of others

How to deal with the taunts and insults of others?

Understand that this is not your problem.

People who laugh at and insult others usually feel unsafe. They usually behave like this because they are afraid, narcissistic or want to control the situation. They want to make themselves look stronger by bullying others.

When you realize that all this is because of your own problems, not yours, you will become more confident.

Understand the motives of those who provoke you.

Colleagues who often laugh at your clothes may be jealous of you because the boss always praises you.

Sometimes, you can't take part in an activity wholeheartedly because of one of your own defects. Others may laugh at you if they don't know why.

Sometimes, people may laugh at you innocently, just for fun.

Keep calm

Even if you really want to be angry and cry, you should endure it and stay calm. Those who satirize you are eager to see your reaction as soon as possible. If you keep calm, they will be disappointed.

When someone insults you, take a few deep breaths before responding.

Respond in a humorous way

This way is the most effective, which can effectively resolve the tense situation, make the person who provokes you give up the attack on you, and make the insult of the other party invalid.

When others make fun of you, you can also pretend to have an epiphany and play some harmless jokes with them, such as "Oh, my God! You are right! Thank you very much for showing me the way. "

Cultivate self-esteem

If you always feel inferior, you will certainly not be able to treat others' ridicule correctly.

Praise yourself more. Say something positive to yourself in the mirror every morning, such as: "Your eyes look bright and beautiful today".

Write down your strengths, achievements and commendable aspects. List at least five items for each item and read it once a day.

Express yourself firmly and confidently.

Learn to express yourself firmly and confidently. In this way, you can better cope with the ridicule of others. Try to say "no" to others.

Make clear what bothers you, such as "You always satirize my hairstyle and always call me poodle or curly ball".

Express your feelings of being ridiculed, such as "I'm angry when you say that, because I think my hairstyle is very good."