Reflections after watching the student anti-drowning safety education video

Thoughts after watching the student anti-drowning safety education video (generally 15 articles)

After carefully watching a work, you must have a lot of experiences worth sharing, why not write one Do you record your thoughts after watching it? So how should we write our reflections? The following is my review of the student anti-drowning safety education video I compiled for you. It is for reference only. You are welcome to read it.

Comments after watching the student anti-drowning safety education video Part 1

Burke said that life appears brilliant in the flash, and reveals reality in the ordinary. Yes, life is so precious, and drowning casualties have become a terrible stumbling block, causing many people to lose their lives at a young age. Since watching the TV program "Cherish Life, Prevent Drowning", I have a deep feeling.

In the hot summer, swimming is one of the favorite exercises for teenagers. However, if you are not well prepared and lack safety awareness, you will panic when encountering an accident and cannot calmly save yourself. Drowning casualties are extremely likely to occur. According to surveys, on average, more than 150 children in China lose their lives due to accidental injuries every day. Accidental drowning is the leading cause of death from accidental injuries in children. Nearly 6 out of 10 children who die from accidental injuries die from drowning.

The column "Cherish Life and Prevent Drowning" mentioned that it is best not to swim in rivers, rivers, lakes, and reservoirs. It is best to swim in places with preventive measures such as swimming pools and water parks. . Be aware of your physical health and avoid being too hungry or too full when swimming. Do not get into the water until one hour after a meal to avoid cramps. Be sure to warm up before swimming. In addition, I also learned some other emergency measures: if you encounter someone drowning, you should not go into the water to save the person if you are not sure. You can use bamboo poles, branches, ropes, clothes or floating objects to rescue the person while shouting for help.

Let us take precautions and enjoy swimming in a safe and healthy swimming pool! Thoughts after watching the educational video on drowning prevention safety for students Part 2

Today, I watched a video on preventing drowning accidents. I know that drowning accounts for 70% of deaths, and I know some rules.

1. Do not swim in the water without the guidance of parents or teachers.

2. Don’t go swimming in remote places where you don’t know the water conditions.

3. Do not swim in the water without doing preparatory activities.

4. Don’t swim in waters where there are no rescuers.

I think we teenagers should not ignore those rules, life is precious. Once we ignore those rules, we risk losing precious lives. Therefore, we must pay attention to it. Cherish life, start with yourself. Reflections after watching the educational video on drowning prevention safety for students Part 3

In today’s Chinese class, the teacher showed us a set of pictures and videos about drowning prevention knowledge. After seeing those shocking pictures, the students were all Very emotional. Those heart-wrenching pictures and the heartbreaking cries lingered in my ears, making me unable to calm down for a long time.

In the hot summer, the cool river water will tempt many students to take a refreshing bath. But students, do you understand that the seemingly calm and gentle water actually hides murderous intent? The gurgling river water tempts you, but when you jump in, it opens its bloody mouth and is ready to swallow you. If you just left quietly, have you ever thought about your parents?

As the saying goes, "Don't be afraid of ten thousand, just be afraid of the unexpected." A few years ago, a sad thing happened in our village. A group of children went swimming in the river without protection and without supervision. Suddenly a child sank slowly. When the children on the shore came to find adults to rescue them, the child was already dying. No matter how much I shake or perform artificial respiration, the child will not wake up. The child's parents were devastated, and I couldn't help but cry. This is not a natural disaster! It's a man-made disaster! It was their own lack of safety knowledge that ultimately caused irreparable misery.

Students, sometimes danger always happens when we don’t expect it, which leads to tragic incidents one after another. We who are in adolescence now have an extremely perfect future. Therefore, we must cherish our own lives, listen carefully to the teachings of teachers and parents, and reduce the occurrence of cups. We don't want to see each life taken away by the ruthless water, and we don't want to see the heartbreaking scenes. Classmates, let us take action: cherish life! Let our world be filled with laughter! Thoughts after watching the student anti-drowning safety education video Part 4

In the first class on Monday, the school organized each class to watch the video of "Drowning Prevention Safety Education". Let me know that drowning has become the number one killer of students' abnormal deaths. Among the children who die accidentally every year, drowning accounts for almost 60%.

Therefore, we must increase our safety awareness and prevention capabilities, learn more about swimming safety knowledge, and learn to prevent drowning and self-rescue. Here I advocate the students:

1. Start with me, establish safety awareness, strengthen self-protection, stay away from drowning risks, and not participate in various dangerous off-campus activities;

2 , Do not play or play in dangerous areas such as pools, rivers, reservoirs, and reservoirs privately or in groups;

3. Swim in safe and regular swimming pools when accompanied by family members , and corresponding preparation activities must be made to prevent the occurrence of drowning incidents;

4. Do not play or swim in waters without safety facilities and rescue personnel; do not have "no swimming" or "water depth" signs Do not play in water areas with warning signs such as "Danger", and do not stay or play in parks, especially near rivers;

5. When you find someone falling into the water, do not rush into the water to rescue, you should shout for help immediately, and at the same time , throw lifebuoys, bamboo poles, wooden boards and other objects to the drowning person, and then drag him to the shore.

Life is precious, and everyone only has it once. It is not like wealth that can be lost and recovered; nor is it like flowers and trees, where the flowers wither and the leaves wither, but they can bloom again and again with brighter flowers. , grows lusher leaves. When you lose your life, you not only lose everything, but also leave psychological trauma to your living relatives.

Summer is here, the weather is very hot, and the best way to escape the heat is swimming. But swimming has certain dangers. Every year, countless people lose their lives because of swimming. Here is a tragic story about drowning. Reflections after watching the student anti-drowning safety education video 5

Last Friday night, the teacher held a "Drowning Prevention Safety Education Parents' Meeting" for us in the live broadcast room. My father and I participated in this online parent meeting meeting. We carefully watched the video "Special Education on Drowning Prevention" and also studied the short video on drowning prevention carefully produced by three students in our class, which made me deeply moved.

In the video, three teenagers were playing with a raft in the river, causing two of them to drown; five college students held hands to save others, and two of them drowned; middle school students drowned, and their companions rescued them, and all three of them drowned; Young children playing near the water accidentally fell into the water and drowned... These cases are really shocking, and I feel sorry for these unfortunate families. Among them, the most unforgettable thing for me is: in the video, two boys were playing in the lake, accidentally slipped into the lake and drowned, and the parents’ heart-wrenching cries... each one was vivid Because of drowning, their lives left this beautiful world in such a hurry. How sad their parents were! Some of them drowned because they were playing in the river, and some of them blindly entered the water to save others. Instead of saving others, they lost their own lives in vain.

I analyzed the reason and found that their safety awareness is too weak. You must know that fire and water are ruthless, so you must stay away! If they could go back in time, they would definitely not play or fight by the water; they would definitely not jump into unfamiliar waters just to show their quickness, right? Their parents would definitely tell their children repeatedly not to play in the water, right? But, how can time? What about reverse flow?

Hot summer is a great time for swimming. However, if you lack safety and precautionary awareness, panic when encountering an accident, and cannot calmly save yourself, drowning casualties will easily occur.

Therefore, we must keep in mind the "Six Don'ts to Prevent Drowning":

1. Do not swim in the water without permission;

2. Do not swim with others without permission;

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3. It is not allowed to swim without the guidance of parents or teachers;

4. It is not allowed to swim in waters without safety facilities and rescuers;

5. You are not allowed to swim in unfamiliar waters;

6. You are not allowed to go into the water to rescue without authorization;

After watching the video, my father and I discussed it, and my father thought This parent-teacher conference is so necessary. These drowning tragedies have sounded the alarm for us. In daily life, we must improve safety awareness and take preventive measures before they occur. I promised my father that I would never go swimming in the wild. I would only swim in indoor swimming pools with safety protection measures under his company.

Life is precious and everyone only has it once. He is not like wealth that can be lost and recovered, nor is he like the grass in Liliyuan that can come back again and again. If you don't know how to cherish, not only will you lose everything, but you will also leave psychological trauma to your living relatives.

To prevent drowning and cherish life, it starts with me! Thoughts after watching the student anti-drowning safety education video Part 6

Recently, I watched a video about "Cherish life and prevent drowning". Inside, I understood a truth: although water is the source of life, it contains endless dangers; although water is the beginning of life, it can also destroy everything.

A tragedy was played in the video. One hot summer day, a nine-year-old girl couldn't resist the temptation. When she went into the water to play alone, her feet were tangled in water plants and she panicked. When she was shouting for help, her companion saw her and hurriedly called for adults. When adults arrived, the little girl had already entered a coma. He was sent to the hospital and died due to ineffective rescue efforts. This little girl is only nine years old, nine years old! A budding life left us forever.

This story reminds me of my brother from a relative. Once, my brother and his classmates went to the reservoir to play. My brother went into the water to swim without knowing the depth of the reservoir and never came back. My aunt was so distraught that she fainted from crying several times. Because of the brother's departure, the tragedy of the white-haired man giving away the black-haired man was caused. At the same time, a happy family was also shattered.

In order that parents will not lose their children; in order that happy families will not be ruined; in order that fresh life will not disappear, we must understand the following knowledge to prevent drowning:

（ 1) Do not swim in the water privately.

(2) Do not swim with others without permission.

(3) Do not swim in unfamiliar waters.

(4) Do not swim in waters without safety facilities or rescue personnel.

(5) Do not allow students who are not good at swimming to swim in the water without authorization.

(6) Do not swim without parents or teachers.

I appeal to everyone again, "Cherish life and prevent drowning." Reflections after watching the anti-drowning safety education video for students Part 7

It’s another hot summer day. The fireball-like sun is scorching the earth, and the heat wave is rolling, forcing people to look for a cool place in confusion, even for a while. A small moment, or even a tiny bit, is enough to bring extra joy to people who are suffering from the scorching heat. In the long river in the distance, three boys are enjoying the coolness, each jumping like a fish. A slightly thin boy suddenly disappeared from the water without paying attention. The other two boys laughed proudly and shouted, "Stop it, stop it, come up!" The hide-and-seek game was still going on. , they did not feel the struggle of their companion at the bottom of the river at all. Although games are fun, they all end at some point. The two panicked people splashed in the water for a while, but ultimately failed to save their companion. They hurriedly took their clothes and left the river. The quiet river once again returned to calmness and flowed leisurely. The children who woke up from the panic did not dare to tell their parents the truth. They waited anxiously for the moment when the truth would be revealed.

The parents of the drowned child did not wait for their child's return. They sadly went to the public security bureau to call the police and then waited for the result.

True stories happened like this. TV news reports one after another. It was not only a boy who was taken away by the running water, but also many children, young people and even people playing in the river. Be an adult.

The slogan "Cherish life, beware of drowning" is hung everywhere. How many people may keep it in mind and follow it in action? Life is not far away, and the revelation of cherishing life is performed every day. Tragedy It happened, but no one was responsible for the consequences. One life passed away without knowing it. Whose fault was it? Is it the green river, the two slightly ignorant boys, or the one who has lost his life

Innocent children, or education from school or family? A life takes away not only the pain of the child's parents, but also the perfection of the family, but also the unspoken words behind the life.

The frail body struggling in the water, he was playing to his heart's content a few seconds ago, but at this moment, he must be calling and regretting! Who can stop the wailing of "Help! Help!" Hear it? Who can see his hands fluttering in the water? Who has thought about his regret in drowning?

Friends, let us use actions to connect us into a blue sky. The sky connects into a blue ocean, letting "Cherish life and beware of drowning" enter everyone's heart. Drowning happens all around us, and drowning prevention is also around us. Life is short, but life is worth cherishing! Review of the anti-drowning safety education video for students Part 8

As the saying goes: "To learn martial arts, you must first practice and get beaten. If you want to enjoy swimming, you must first learn to take precautions." Drowning accident. "As the summer vacation approaches, the temperature gradually rises, and the hot weather will attract more students to the cool water. However, as we have to face a reality, every summer vacation, there will be primary school students. Drowning accidents bring painful lessons to families and schools.

Faced with lessons one after another, our Yucai Primary School attaches great importance to safety education. Therefore, this week, students are allowed to watch relevant promotional videos to enhance students’ safety awareness. I watched the promotional video "Drowning Prevention Safety Education". I used to disdain the safety of drowning, but when I saw the thrilling scene on the screen of children my age drowning and lying next to the grass, and listened to the heartbreaking scene of relatives crying without tears while touching the cold corpses. My heart couldn't help but tighten. We have to reflect on why similar drowning accidents happen again and again. At the same time, the safety of students during the summer vacation also sounded the alarm to us?

The promotional video carries out education from six aspects, such as: teach us how to swim? What should I do if my feet get tangled in water plants while swimming? What should I do if my companion drowns? ...The concise language coupled with vivid scenes made me deeply feel that we must be supervised by parents when swimming. It is best not to go into the water if you don’t know how to swim, especially deep places such as fish ponds, reservoirs, and rivers. You cannot swim in industrial sewage; even if you go out to swim, you should go together so that you can take care of each other. We must remember the lessons of blood, cherish life and prevent drowning.

When we are swimming together, what should we do if we see our partner drowning? At this time, the screen taught us not to panic, to call the police for help as soon as possible, to borrow objects to save people, and to go into the water to save people. But we must remember to clearly see the position of the drowning person when rescuing people, and approach the reverse frog from behind. Swim to drag the opponent to the shore, and then race against time to rescue them. We children always panic when encountering drowning incidents and dare not talk to adults. This often leads to us missing the best opportunity to save people.

Safety education is very important, so I call on everyone to keep safety in mind, learn lessons, and use the seriousness and rigor of each of us to support a safe sky.

After I watched the anti-drowning video today, the drowning incidents echoed in my mind. I couldn’t calm down for a long time. Summer is coming soon, the weather is getting hotter and hotter, and summer is coming. Swimming in the hot summer is one of the favorite exercises for teenagers.

However, being unprepared and lacking awareness of safety precautions, panicking when encountering an accident, and being unable to calmly save yourself can easily lead to drowning casualties. According to surveys, on average, nearly 150 children in China lose their lives due to accidental injuries every day. Accidental drowning is the leading cause of death from accidental injuries in children. Nearly 6 out of 10 children who die from accidental injuries die from drowning. Thoughts after watching the student anti-drowning safety education video Part 9

Although it was rainy today, our enthusiasm for participating in the activities has not diminished. Today, Officer Xu and the uncles from the Quzhou Blue Sky Rescue Team gave us a unique lecture. The dynamic photos of drowning shocked me; the mournful cries of the family members broke my heart; every year because of The number of drowning deaths shocked me. After listening to this lecture, I couldn't calm down for a long time. I was thinking deeply that besides myself, I want to stay away from drowning. I also want to call on more students to do a good job in preventing drowning!

As a primary school student, we must enhance our awareness of drowning prevention. To prevent drowning, it starts with me and resolutely do the following:

1. Do not swim in the water without permission. Although the weather is getting hotter and hotter now, if we really want to go swimming, we must go to a regular swimming pool with the company of an adult.

2. Do not swim with others without permission. After school and on weekends, if we meet up with friends, we not only don’t go there ourselves, but also discourage others from going swimming. You cannot ignore your precious life just for the sake of coolness for a while.

3. Do not swim in waters without safety measures or rescuers. Although some waters look extremely clear, there are hidden mysteries inside. We simply don’t know how deep the water is, and there may be water eddies in it.

4. Don’t rescue others blindly. If we encounter a dangerous incident where someone falls into the water, we cannot jump blindly. Because we ourselves are very likely to give our precious lives. The correct approach should be: call the police first and then call for help from adults. Look for life-saving tools such as ropes, bamboo poles, and lifebuoys around you. If there are any, throw these life-saving tools to them immediately.

Through this lecture, I realized the preciousness of life. We cannot let our loved ones cry so heartbrokenly and break up a beautiful family because of a drowning incident. We only have one life, we must love life. Thoughts after watching the student anti-drowning safety education video Part 10

Life is the most precious, but life is also very fragile and short. Therefore, we should pay attention to safety at all times and cherish our precious lives.

Summer has arrived, and hot weather is the favorite season for children to swim. It is also the peak period for children to drown. In 20xx, an average of at least 40 children drowned in our country every day, and an average of more than 14,600 children died of drowning every year. Drowning incident in 20xx: On January 8, at Xitang, Shanghaojia Village, Haojiazhuang, Changzhi County, Changzhi County, Shanxi Province, a large pit appeared on the ground due to sand excavation by the developer, and the river froze. Four children accidentally skated on the ice. He fell into a puddle and drowned; on March 3, two junior high school students from Ledong Middle School in Hainan went fishing by the river and accidentally fell into the water and drowned; on March 4, a fourth-year primary school student in Lingao, Hainan While washing his hands next to a ditch, he was washed away by the water and unfortunately died; also on March 4, a grade 16 student and a child in Wenchang, Hainan went to play in a nearby dam and unfortunately drowned. Why do drowning incidents happen so often? Have you thought about it?

In order to prevent drowning, we must understand a lot of knowledge about swimming:

1. Do not be too hungry or too full when entering the water.

You can only go into the water one hour after a meal to avoid cramps;

2. When going into the water, test the water temperature first. If it is too cold, don’t go into the water;

3. If you are in a river, Swimming in lakes, seas, and seas must be accompanied by classmates or parents. If not, please do not enter the water;

4. Observe the swimming environment before entering the water. If there is a danger warning, then You cannot swim here;

5. Do not swim in canyons with unclear geographical environment. The water in these places is of different depths and is very cold. There may be obstacles in the water that can hurt people, which is very unsafe;

6. Before diving, make sure the water is 3 meters deep and there are no weeds, rocks or other obstacles underwater. It is safer to enter the water feet first;

7. When swimming in the sea, swim parallel to the coastline. Those who are not skilled in swimming skills or have insufficient physical strength should not wade into the deep water. Make some marks on the coast, pay attention to whether you are washed too far, and adjust the direction in time to ensure safety. Please remember the above knowledge about drowning prevention.

Let the alarm bell of "prevent drowning" ring from time to time in our campus; let the alarm bell of "prevent drowning" ring in the hearts of our primary school students; let the alarm bell of "prevent drowning" ring in every parent heart! Classmates, let us always tighten the string of safety. Thoughts after watching the student anti-drowning safety education video Chapter 11

Life is priceless and only lives once. We must cherish life and not let it go in vain. I watched a video of drowning in primary and secondary schools. It tells the story of primary and secondary school students who lost their lives due to drowning. In it, there was a person named Xiaozhen. She went swimming with several classmates by a small river and was not under the supervision of an adult. He was entangled in water plants and could not break free. The classmate who was with him also became entangled in water plants and died because he called for help incorrectly.

There are three ways to call for help in the video, but only one of them is correct: 1. Go down and rescue the classmate; 2. Find an adult to rescue; 3. Leave her alone and leave; the second one is used in the video This way, Xiaozhen saved her life.

In order to give myself a good childhood, I believe that I should be under the care of a caregiver before swimming in a regular swimming pool. Before entering the water, I should warm up the whole body, so as to ensure that I can swim in a regular swimming pool after entering the water. You will not have menstruation; after entering the water, and with the consent of the adult who applied, go swimming in a place with a deeper water level. If you see someone drowning, do not blindly rescue him, but consider the correct rescue method.

After reading so much, have you gained some new knowledge about drowning and drowning prevention?

I believe that after reading this, you will benefit a lot and save your own life. Got guaranteed. Thoughts after watching the student anti-drowning safety education video Part 12

In this Chinese class, the teacher showed us a video on anti-drowning. After watching it, the incidents of falling into the water echoed in my mind, and I could not calm down for a long time...

In the anti-drowning video, some children were not accompanied by their parents and teachers. Some children went to play in the water without knowing the water conditions without permission, resulting in drowning accidents; some children did not do warm-up exercises before entering the water, and suffered cramps in their hands and feet and drowned; some children swam at the beach without rescuers, resulting in drowning accidents. Death by drowning. What impressed me most in this video was that there were two little girls playing by the river. One of the little girls accidentally fell in because they were too close to the water. They called for help in the water, and the other little girl heard it. She shouted for help and went down to save her. As a result, they all drowned. I watched these living lives disappear like this, and I felt that life was so fragile! This accident tells us that as primary and secondary school students, we must not only know how to prevent drowning accidents, but also master how to identify dangers and take emergency measures. The ability to escape from danger and distress, and how to carry out self-rescue and rescue in the event of drowning.

Watching this drowning prevention video, I gained a lot! Not only did it help me master a lot of drowning prevention knowledge, but it also improved my safety awareness.

Classmates, let us prevent drowning and cherish life! Comments after watching the student anti-drowning safety education video Part 13

Water is the gentlest object in the world, and it also listens to you very much. If you put her in a round bottle, she will become round; if you put her in a square bottle, she will become square; if you put her in a long bottle, she will become long; if you put her in a long bottle, she will become long; if you put her in a square bottle, she will become square. Put it in a flat bottle, and it becomes flat! But even such an object that makes people feel extremely gentle also hides infinite evil intentions.

The river water is cool and comfortable, and it looks so gentle and calm. It will make you feel that it would be a wonderful thing to fall into her arms. You can't resist her temptation and fall into her arms, but sometimes she will hold you tight. Just like on the morning of June 26, Xu, a student in Class 1 of a certain school in our county, because of the hot weather, thought of Oujiang's coldness for a while, and threw himself into his arms, only to never come back.

The river water is cool, comfortable, and fun to play with. You want to stay with her for a while, maybe you just want to shake her hand, or kick her feet, and get close to her, but it's hard to do it when she gets angry. I remember that at about 12 noon on May 30, 2020, Zhu, a fourth-year primary school student in our county, was playing with several classmates by the Oujiang River. Zhu was accidentally taken away by the angry water and left his relatives and friends. .

The river water is ruthless, terrifying, and so difficult to prevent. Maybe you think the river is so scary, and if you don't touch it, it will be safe, but she still may not let you go. For example, at about 2 pm on February 29, 2020, Luo, a second-year student at the No. 1 Central Primary School in Hushan Township, Suichang County, accidentally slipped and fell into a stream while walking in front of her home, and her life was taken away from her.

Water is the most common thing in life, and it is also inseparable from people. However, there are many tragedies that have occurred due to water. In just one year of 20 years, 11 cases of drowning occurred among primary and secondary school students in our county, and 12 people died. But we cannot stop contacting her because of her existential crisis. If we want to prevent similar tragedies from happening, I think the key lies in prevention. This is true for water, and it should be true for others. The key to the solution lies in prevention. This is true for water, and it should be true for others! Review of the student anti-drowning safety education video 14

Today, the teacher led us to watch an educational film about safety, and we were deeply touched by it. I learned a lot of common sense about safety, and I also understood that life is precious and we should take good care of it. Let’s first watch a piece of knowledge about how to prevent drowning, which benefited me a lot; most drowning phenomena are caused by two situations;

1. Teenagers don’t know the depth of water and run directly to the reservoir. Or swimming in the lake, without seeing underwater plants or steep slopes, slipping or getting entangled, leading to drowning;

2. Teenagers do not know the temperature of the water, dive into the water and come into contact with cold water, causing convulsions, thus drowning.

Because drowning is life-threatening, we must not go swimming in reservoirs or lakeside places. This is very dangerous. I also saw a scene: a boy was encouraged by a friend to go swimming in the water. He went in without observing carefully. He swam quite successfully at first, but later, when he went to the center of the lake to swim, he didn't expect that there was something underwater in the middle of the river. He was entangled in the water plants and quickly sank into the water. He struggled in the water. At that moment, it was frightening. He was really kidding with his life!

When I saw this moment, I was really worried about him, it was so scary! Fortunately his friend saved him in a good way, otherwise he would have drowned. "Cherish life and beware of drowning." This sentence can be seen everywhere, but who can keep this sentence firmly in mind. You only have one life, life is precious and fragile! If we don't take good care of it, it is a waste of life.

Many people in the world drown because of swimming. Why don’t they think about it when they go swimming? Is it safe to swim in such an area? Don’t just focus on the momentary pleasure and forget about it. In the hot summer, you must be vigilant even every minute!

Students, cherish life! It only happens once for everyone. Don't swim in dangerous places. You may lose your precious life at any time. We must keep safety tips in mind. In this way, we can live a safe, happy and healthy life every day! Comments after watching the student anti-drowning safety education video 15

After watching this video "Preventing Drowning Accidents", I learned that drowning has become the number one cause of abnormal death among students. Children die accidentally every year. Nearly 60% of children die from drowning. Therefore, we must enhance safety awareness and prevention capabilities, learn more about swimming safety knowledge, and learn to prevent drowning and self-rescue.

For example: Do not swim in the water privately without the guidance of parents or teachers, do not go swimming in remote places where the water conditions are unknown, and do not swim in the water without doing preparatory activities. Swimming without warming up may cause cramps, sprains, dizziness, nausea and other reactions. Do not be playful or aggressive when swimming, do not swim in areas without rescuers, do not swim in non-swimming areas, and it is best not to swim at low tide.

From now on, I will no longer play by the river. I must be accompanied by an adult when I swim, and I must warm up before swimming. I also know that I won’t get cramps if I drink sugar water. ;