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The Origin of Eating jiaozi on the Winter Solstice

The Winter Solstice is a very important solar term in China. The winter solstice festival is one of the traditional festivals of the Han nationality, which originated in the Han Dynasty and flourished in the Tang and Song Dynasties. The winter solstice is commonly known as "winter festival", "long solstice festival" and "sub-year-old". As early as the Spring and Autumn Period more than 2,5 years ago, China had observed the sun with Tugui and determined the winter solstice. It was the earliest one of the 24 solar terms, and the time was between December 21st and 23rd of each year in the solar calendar, which was the shortest day and the longest night in the northern hemisphere. On the winter solstice, there will be different customs in the north and south of China. Most areas in the north will eat jiaozi and the south will eat glutinous rice balls. There is also a proverb: "When the winter solstice arrives, eat dumplings".

The origin of eating jiaozi in the winter solstice

At the end of the Eastern Han Dynasty, disasters were serious in various places, and many people were suffering from diseases. There is a famous doctor named Zhang Ji in Nanyang, whose name is Zhongjing. He studied medical books hard since childhood and learned from others, becoming the founder of traditional Chinese medicine. Zhang Zhongjing not only has a good medical skill, but also has a noble medical ethics. He has treated the poor and the rich seriously and saved countless lives.

when Zhang Zhongjing was an official in Changsha, he often cured diseases for the people. One year, when the local plague prevailed, he built a cauldron at the entrance of Yamen, giving up medicine to save people, which won the love of Changsha people. After Zhang Zhongjing retired from Changsha to his hometown, he walked to the shore of the Baihe River in his hometown and saw many poor people suffering from hunger and cold, and their ears were frozen. He was very upset and determined to treat them. When Zhang Zhongjing came home, there were many people seeking medical treatment. He was as busy as a bee, but he always remembered the poor people with frozen ears. Following the example of Changsha, he told his disciples to set up a medical shed and cauldron in an open space in Dongguan, Nanyang, and open it on the day of the winter solstice to give medicine to the poor to cure their injuries.

Zhang Zhongjing's medicine is called "Quhan Jiaoer Decoction". Its method is to boil mutton, pepper and some cold-dispelling herbs in a pot, then take them out and chop them up, make them into ear-shaped "Jiaoer" with flour bags, and then cook them in the pot and give them to patients begging for medicine. Each person has two charming ears and a bowl of soup. After eating Quhan decoction, people feel warm all over, their blood is smooth, and their ears get warm. After eating it for a while, the patient's rotten ears healed.

Zhang Zhongjing gave up medicine until New Year's Eve. On the first day of New Year's Day, people celebrate the New Year, and also celebrate the recovery of rotten ears, just like jiao's ears, they cooked food for the New Year. People call this kind of food "dumpling ears", "jiaozi" or partial eclipse, and eat it on the winter solstice and the first day of the new year to commemorate the day when Zhang Zhongjing opened a shed to give medicine and cure patients. It has been nearly 18 years since Zhang Zhongjing, but his story of "Quhan Jiaoer Decoction" has been widely circulated among the people. On the winter solstice and the first day of New Year's Day, people eat jiaozi, and they still remember Zhang Zhongjing's kindness in their hearts. Today, we don't need to cure frozen rotten ears with charming ears, but jiaozi has become the most common and favorite food for people.

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jiaozi's introduction

1. Novel vegetable noodle jiaozi: The spinach leaves can keep the blood sugar stable and prevent the occurrence of vitamin deficiency such as angular stomatitis and night blindness. ?

2. Traditional jiaozi with three fresh fillings: leeks, fresh meat and shrimps are used as raw materials, which can not only reduce blood fat, resist aging, but also moisten intestines, soothe the nerves, supplement calcium and prevent cancer. ?

3. Carrot stuffing jiaozi: Dice carrots, blanch them with water, and mix with appropriate amount of onion, ginger, salt and sesame oil. It is of great benefit to asthma, physical weakness, chills and malnutrition. It is suitable for the elderly to keep healthy. ?

4. Pork and radish jiaozi: Pork and white radish are mixed according to the ratio of 1: 1 or 1: .5. Pork is rich in vitamin B1, which has the functions of nourishing yin, moistening dryness, benefiting qi and enriching blood. White radish has the functions of opening chest, benefiting qi and dispelling cold, which is suitable for manual workers. ?

5. Beef celery dumplings: Beef and celery are prepared in proportion. Beef is a flat food, which contains high-quality protein and has the effects of strengthening bones and muscles, benefiting qi and enriching blood. Celery is rich in dietary fiber and has the effect of lowering blood pressure. This stuffing is suitable for people with hypertension. ?

6. jiaozi with leeks and eggs: the eggs are fried into egg skins or fried and cut into pieces, and then mixed with leeks and seasonings. Leek belongs to warm yang and is rich in dietary fiber, which is suitable for people with light taste. However, people with indigestion or poor liver function are prone to abdominal distension after eating, which is not suitable for eating. ?

7. Shrimp jiaozi: Shrimp, ham and minced vegetables are mixed with appropriate amount of fresh meat to make stuffing. According to Chinese medicine, shrimp has the functions of tonifying kidney, strengthening yang and promoting lactation. It is rich in protein, trace elements and unsaturated fatty acids, which is easy to digest and conducive to promoting children's growth and development. It is suitable for children and people who are older and have abnormal blood lipids. ?

8. jiaozi of mutton and cabbage: Chop the cabbage, squeeze out the juice, mix the juice with seasonings, put it into the chopped mutton, and then pour the cabbage into the meat and mix well. Mutton is a warm thing. Eating it in cold winter helps to strengthen the body's ability to keep out the cold. Cabbage is a seasonal dish and is rich in dietary fiber. This stuffing is suitable for people with yang deficiency, but not for people with yin deficiency and poor gastrointestinal function. ?

Benefits of eating jiaozi on the winter solstice

1. From the perspective of cooking science, the cooking method of cooking jiaozi with water (steam) as the medium, at a temperature of only about 1, can cook and sterilize the food, avoiding the generation of strong carcinogens such as benzopyrene under the condition of barbecue and frying, and ensuring the food safety. Moreover, the nutritional components of food will not be lost due to peroxidation or hydrolysis during cooking. ?

2. From the nutritional point of view, jiaozi cooked with water (steam) as heat transfer medium can fully decompose starch polysaccharides in food, which is beneficial to human absorption. ?

3. From the perspective of dietary structure, jiaozi's fillings are all wrapped in dough, which can achieve a suitable combination of cereals, vegetables, fruits and meat, so that the main and non-staple foods are reasonably matched, with rich nutrition and acid-base balance, and the dietary pagoda structure. ?

4. It is suitable for China people's stomach and eating habits. It conforms to the regimen of "moderation in eating and drinking", "harmony with five flavors" and "harmony with skills". ?

5. Cooking food is a combination of staple food and non-staple food, which can be combined in various forms or processed into quick-frozen food. It is fast and convenient, and is suitable for the fast-paced life of modern fashion. After high-tech processing, it can be mass-produced, which has a huge market and broad development prospects. ?

6. Promoting the cooking culture is also related to the long-term development of the national economy, especially the future of agriculture and the health of the next generation. Foreign countries train China people to make bread in order to sell wheat. Because the wheat in our country is not suitable for making bread. China's wheat is mainly medium gluten wheat, which is most suitable for making jiaozi and noodles. Once our next generation gets used to bread, they will have to import other people's wheat in the future. ?

7. Eating jiaozi, steamed buns, noodles and other cooked foods is not just about enjoying the excellent traditional cooking culture. It also shoulders the responsibility of inheriting the excellent traditional culture of the motherland. On holidays, family members get together to eat jiaozi, so they don't forget to be grateful, know how to repay the society and enhance the cohesion of the nation. ?

In a word, eating jiaozi on the winter solstice is the kindness of Zhang Zhongjing, a "medical sage". Up to now, there is still a folk song in Nanyang, which says, "The winter solstice misbehaves the jiaozi bowl, and nobody cares if you freeze your ears.".