Tug of war technique

1, the tug-of-war should be arranged in front of the powerful and behind the heavy.

2. The key to tug-of-war is that before tug-of-war, everyone should grab the rope and lean backwards, and straighten their legs and lean backwards to enhance their resistance, that is, their feet should be in front and their bodies should be in the back, so don't pull with their hands. After a while, the other party can't pull it out. After about 15 seconds, the other party will get bored. At this time, it is necessary to pull it back rhythmically, which is sure to win. Therefore, it is very important for the body to keep the back.

Slogan and rhythm are also important.

4, let everyone think that they are very important, tug-of-war pays attention to joint efforts, and must be United.

5. Pay attention to safety.