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8 major misunderstandings about skin whitening
8 major misunderstandings about whitening
8 major misunderstandings about whitening. As the saying goes, "One white skin covers all ugliness." Many women long to have fair skin, but many women It is easy to fall into misunderstandings during the whitening process. Here are 8 major misunderstandings about whitening. 8 major misunderstandings about whitening 1
Whitening misunderstanding 1. Only use sunscreen in summer
Ultraviolet rays are everywhere all year round, but the intensity of ultraviolet rays varies in different seasons, but This will not affect the penetration of UVA into the skin and cause harm at all. Therefore, sun protection is a must-have in all seasons.
Whitening misunderstanding 2. Supplement a large amount of vitamin C
Vitamin C is an essential nutrient for the human body. It participates in the biosynthesis process and is also a highly effective antioxidant. Balanced nutrition can meet the daily needs of vitamin C. Excessive intake can cause gastrointestinal diseases such as urinary tract stones and diarrhea. Excessive intake of vitamin C in pregnant women can also affect the health of the fetus.
Whitening misunderstanding 3. Failure to replenish water in time
The skin needs to be replenished with moisture. Sufficient moisture will make our skin look more supple. Without timely hydration, cell dehydration will accelerate skin aging, the stratum corneum will be disordered, the skin will be rough and dull, and the use of whitening ingredients will easily increase the probability of allergies.
Whitening misunderstanding 4. Apply the whitening mask every day
The mask itself is not recommended for continuous use every day, especially the whitening mask, in addition to whitening ingredients, also has peeling properties. The active ingredients are more likely to cause the accelerated shedding and destruction of the stratum corneum in the form of a facial mask. Under normal circumstances, it is recommended to use it twice a week.
Whitening misunderstanding 5. If your skin is fair, you don’t need to use whitening products
Whitening products cannot really turn dark skin into white skin. In addition to genes, there is also skin care. and the influence of living habits. Whitening products, on the basis of certain improvements, are more about increasing the moisture and translucency of the skin. If your fair skin is also dull, you might as well use whitening products selectively.
Whitening misunderstanding 6. Taking pearl powder
The functions of pearl powder approved by the State Food and Drug Administration include: removing chloasma, increasing bone density, enhancing immunity, etc., but if not If it meets strict oral administration standards, it will be difficult to absorb and metabolize and affect gastrointestinal health. At the same time, pearl powder is cool in nature and is not suitable for people with weak and cold constitutions.
Whitening misunderstanding 7. I firmly believe that the higher the concentration, the better the whitening effect.
The skin has a certain tolerance. Regular brand whitening products will reasonably match the concentration of whitening ingredients to ensure The skin whitening effect is synergistically exerted under the premise of healthy skin. When it comes to whitening effects, don’t expect quick results. Slow maintenance is safer and more lasting.
Whitening misunderstanding 8. Excessive use of exfoliating products
Removing excess keratinocytes from the skin and pores is good for all types of skin, in addition to making In addition to making the skin look more tender, it also helps skin care products to be absorbed better. However, there is a certain cycle of cell renewal. Excessive exfoliation will destroy healthy keratinocytes, make the skin fragile and sensitive, and affect the skin's moisture retention and defense.
What fruits to eat in summer can whiten your skin
1. Seabuckthorn
Seabuckthorn is known as the king of vitamin C. The vitamin C content in every 100 grams of seabuckthorn juice is As high as 825-1100 mg, its content is 2-3 times that of kiwi fruit. In addition, sea buckthorn also contains a variety of vitamins, fatty acids, trace elements, linolein, sea buckthorn flavonoids, superoxide and other active substances and various amino acids needed by the human body. It can be called the best fruit for whitening skin.
2. Lemon
Lemon is a beauty product among fruits because it is rich in vitamin C, organic acids, minerals and other nutrients that can whiten the skin.
However, lemons are too sour and difficult to swallow directly. You can squeeze out the juice and add them directly to dishes or make lemon drinks, which are both good choices.
3. Cherries
The rich vitamin C in cherries can moisturize and whiten the skin and effectively resist the formation of melanin. Cherry is also a fruit that contains more iron and carotene. These two elements can increase elasticity. In addition, the fruit acid contained in cherries can also promote the formation of cuticles.
4. Apple
Apple is rich in nutrients and is a widely used natural beauty fruit. The large amount of water and various moisturizing factors contained in apples have a moisturizing effect on the skin. Vitamin C can inhibit the deposition of melanin in the skin. Regular consumption of apples can reduce facial freckles and chloasma. In addition, the rich fruit acid components contained in apples can unblock pores and have the effect of removing acne.
5. Kiwi fruit
Kiwi fruit is rich in vitamin C and vitamin E. It can not only whiten the skin, but also improve the antioxidant capacity of the skin. It can effectively whiten the skin and eliminate freckles and freckles. It also improves the anti-aging ability of the skin while improving acne. In addition, kiwi fruit also contains a large amount of soluble fiber and minerals, which are very good for skin health.
6. Tomatoes
Tomatoes are rich in nutrients and low in calories. Many models rely on eating tomatoes to stay in shape. Its rich acid juice can help balance your skin's pH value. For people with dark and rough skin, you can mash tomato juice and apply it on your face. Leave it on for about 15 minutes and then wash it off with water. This is very helpful in removing dead skin on your face. Tomatoes are also vegetables rich in vitamin C. Mix a little honey with tomato juice and rub it on your face. Wash it off after more than 10 minutes. If you insist on it every day, you can remove freckles and beautify your face.
7. Grapefruit
Each 100 grams of grapefruit contains about 123 mg of vitamin C. It is called a treasure house of vitamin C. It can remove oil and relieve greasiness. Of course, it also has the effect of beautifying the skin. . Because pomelo peel is rich in essential oils, adding it to bath water after decoction also has beautifying effects.
8. Pineapple
Pineapple is the angel that saves these people. The pineapple enzyme in pineapple is a natural expert in breaking down proteins. It can also dissolve fibrin and blood clots in blood vessels. It is truly Let the body adjust from the inside out. In other words, eating pineapple can not only clean the intestines, whiten and regulate skin color, but also has a strong effect on breaking down greasy and losing weight.
9. Bananas
Bananas are suitable for women who want to lose weight and can keep us in good shape. Bananas also have beauty and skin care effects that moisturize the skin. We can use bananas to make facial masks. Just mash the bananas into puree and apply it on the face. Wash it off in about half an hour and then apply facial cream. After use, you will feel that your facial skin is waxy, moisturized and smooth. 8 Misunderstandings about Whitening 2
Apply fresh aloe vera directly to your face. Mr. Aloe Vera is a multi-faceted beauty in the skin care industry. He is famous for his whitening, moisturizing and moisturizing products. When many girls see aloe vera, they just break off one and use it to wipe their faces, which is really bold. However, it is not advisable to apply fresh aloe vera directly on your face.
Fresh aloe vera juice contains aloin, resin and other chemical substances. After applied to the facial skin, these substances combine with epidermal proteins to form new substances that can cause allergic reactions in the body, further changing the skin. The activity of ordinary lymphocytes in the body causes a severe inflammatory reaction in human skin, causing skin capillaries to dilate and causing large erythema to appear.
White vinegar for whitening. Eating white vinegar does have many health and beauty benefits. Many people prefer to use white vinegar to wash their face to achieve whitening effect. However, the risk factor of this method is very high, as is the method of making a homemade lemon mask. Those with insufficient skills should use it with caution.
White vinegar is highly acidic, and if the concentration is not properly controlled, it can cause more than a little damage to the skin. It is a big mistake to wash your face directly with undiluted vinegar. The skin was burned terribly, and the good stratum corneum of the skin was destroyed. Loss of the ability to store water and resist damage from the external environment. The face-restoring project takes a lifetime.
8 major misunderstandings about whitening 3
Misunderstanding 1 about whitening: only use sunscreen in summer
The most important thing about whitening is sunscreen. Sunscreen can whiten, protect against ultraviolet rays, anti-aging, and prevent skin Get wrinkles. The sun is strong in summer, so people are very aware of sun protection in summer. However, everyone knows that sun protection is not only needed in summer, but also in winter. Ultraviolet rays exist all year round, but the intensity is different in each season. If you only use sun protection in summer, but ignore sun protection because you think it will have little effect in winter, it will have no effect and will make your skin dull. Therefore, sun protection needs to be done all year round, not just in summer.
The second misunderstanding of whitening: Applying a whitening mask every day
One of the misunderstandings of whitening is that if you apply a whitening mask every day, you will believe that you can really become whiter. I want to tell you that If you apply a facial mask every day, it will easily damage the stratum corneum, which is a kind of damage to the skin itself. Moreover, the facial mask will only play a role in replenishing water. It only brightens the skin color in a short period of time, making the skin white and shiny, but it will not Really whitens skin. If you apply a facial mask every day, it can easily lead to over-hydration of the skin and the development of sensitive skin.
Whitening misunderstanding 3: Pearl powder for whitening
Many women believe that pearl powder can whiten. In addition, merchants and Internet celebrities continue to promote pearl powder. Taking it internally can whiten your skin! What I want to tell you is that whether pearl powder can whiten has always been controversial, and the whitening effect of pearl powder is also minimal. To a large extent, pearl powder can improve the condition, increase the luster and elasticity of the skin, and can remove some chloasma. It may be that some women mistakenly think that it can whiten spots because of its effect, but in fact it has little effect on whitening.
Whitening misunderstanding 4: Facial cleanser can whiten
The function of facial cleanser is to cleanse. Many products promote whitening effects, but in fact they contain whitening ingredients. The facial cleanser stays on the face for a very short time. Even if it has real whitening effect, the effect is not obvious due to the short time. Therefore, I hereby advise everyone to buy facial cleansers with cleansing properties. Facial cleansers with whitening properties are just a pretense and cannot fundamentally achieve the whitening effect.
Whitening misunderstanding 5: Quick whitening
Many experts or beauty salons always post slogans such as whitening the skin in one week. Many women will be eager to try it, but this kind of whitening Quick fixes are really scams and do nothing to truly turn gray. Whitening is an effect that can only be achieved by continuous persistence and long-term whitening and sunscreen work. It is simply impossible to achieve it in just a week or a month. If you want to whiten, you must insist on applying sunscreen every day for a long time. This is It is an external adjustment, and oral administration means taking vc continuously. There is no simple method, and it is impossible to achieve true whitening by taking shortcuts.
Whitening misunderstanding 6: Tanning once will not affect whitening.
Many women think that not applying sunscreen once may have little effect and may not cause any damage to the skin. But in fact, if you don't apply sunscreen, ultraviolet rays will make your skin dull, and the whitening work you have done in the past will be in vain. Sun exposure causes the skin to darken gradually over time. No matter how long it lasts, you must apply sunscreen to ensure adequate sun protection. Otherwise, more melanin will precipitate, which will be detrimental to whitening.
Whitening misunderstanding 7: Whitening has nothing to do with internal care
Whitening requires not only applying sunscreen every day, but also internal conditioning. Only by combining external application and oral administration can the long-term whitening effect be achieved. . If you want to have fair and smooth skin, you must keep your mouth shut and pay attention to your diet. A reasonable diet is also a prerequisite for having good skin. Eat some light foods in your life, eat as little greasy, spicy, and high-calorie foods as possible, eat more fruits and vegetables, and supplement vitamin C at any time. These are beneficial to skin conditioning, and you can truly whiten your skin from within.
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