How to prevent digestive system diseases in film and television?

Diseases of digestive system occur in oral cavity, salivary gland, esophagus, stomach, intestine, liver, gallbladder, pancreas, peritoneum and omentum. Millions of people all over the world suffer from stomach pain caused by occasional indigestion for life. In our country, a quarter of people suffer from digestive system diseases. In the ranking of malignant tumors leading to death, three of the top four are digestive system cancers. How should modern people prevent diseases of digestive and metabolic system? To prevent digestive and metabolic diseases, we should start with environmental protection in the body. Re-shape the high-quality environment in the body, form a good metabolism and circulation, and develop good eating habits.

Eat less fried food, because these foods are not easy to digest and will increase the burden on the digestive tract. Eating too much will cause indigestion, high blood lipid, which is not good for your health.

Eat less pickled food, which contains a lot of salt and some carcinogens, and should not be eaten more.

Eat less cold and irritating food, which has a strong stimulating effect on digestive tract mucosa and is easy to cause diarrhea or digestive tract inflammation.